Kathryn Merrow  

Wrist pain can be caused by many of the same things that cause Carpal Tunnel Syndrome to be diagnosed.  It can also be caused by overusing muscles incorrectly.  You see, when we use muscles in the correct position, apparently we can do that without any pain. 

But when we do movements incorrectly and don't use muscles in a balanced way, they can get crabby.  Crabby muscles cause pain.  They are trying to call attention to themselves so we'll stop making them unhappy.

There is another reason for wrist pain.  The muscle that is sandwiched between your rib bones and shoulder blade will cause pain like a bracelet circling your wrist.  Today on http://CarpalTunnelRadio.com we talked about walking like a lion to relax that muscle.

Please visit our sponsor http://CarpalTunnelPainReliefBook.com to find out the ten most common causes of carpal tunnel syndrome and what you can do to get rid of your wrist and carpal tunnel pain.

Carpal Tunnel Syndrome happens for reasons. Discover the reasons for your carpal tunnel syndrome and natural ways to get rid of your symptoms. There are things we do, sometimes without even being aware, that cause symptoms. Let's figure out what they are and get rid of them. Then you will have carpal tunnel pain relief.

Thumb and finger pain may be caused by muscles in your chest, on your ribs, near your elbow in your lower arm or in your hand.  Today at http://CarpalTunnelRadio.com we talked about trigger points that can cause finger and thumb pain. 

The muscles that cause pain in your hand are unhappy and you can "treat" them (push into them or massage them) to help them feel happier.  When they are happy, you will be happy, too!

We also talked about the benefit of massaging your own hands when you wash them or apply lotion.  This is something you can do several times a day.  Massage is very beneficial and will help relax and normalize tight tissues and "get the blood flowing".

You are invited to get your free report, Ten of the Top Most Common Causes of Carpal Tunnel Syndrome, at http://CarpalTunnelPainReliefBook.com 

Finger and thumb pain may or may not be related to Carpal Tunnel Syndrome. Discover causes and natural cures for your hand pain.

Carpal Tunnel Syndrome happens for reasons. Discover tips to help you get rid of the reasons for your carpal tunnel syndrome. There are things we do, sometimes without even being aware, that cause symptoms. Let's figure out what they are are get rid of them. Then you will have carpal tunnel pain relief.