Kathryn Merrow  

Carpal Tunnel Radio.com - October 1, 2009

Today we covered reasons for numbness in your fingers and what you can do to help.  Tapping is a good therapy for numb fingers.  You can find out how to do it at:

http://www.carpaltunnelpainreliefnow.com/2009/02/slow-circulation-or-numbness-in-your-fingers.html

We also talked about whether it's okay to wrist exercises and how to move when it hurts to move your wrist.  Then we moved on to seven simple ways you can prevent and reduce your carpal tunnel symptoms naturally.

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