Kathryn Merrow  

Carpal tunnel pain and symptoms always come from somewhere or something.  They don't happen without a reason.  All symptoms have a cause.  Poor posture is a chief cause of many pain symptoms including those in your hand, arm and wrist.

Today at http://www.CarpalTunnelRadio.com the conversation was about posture:  How do you know whether your posture is poor or good?  What can you do to correct poor posture?  How did you start to collapse?  Why does collapsed posture cause pain?  Why do your feet matter?

You used to have perfect posture and you can again! 

Your body is very smart and wants to be well.  It just needs a little help from you.  By educating yourself, you can discover what you need to do to get your straight, strong body back.

When you have a strong back, the short muscles in the front of your body won't always be able to win the tug-of-war and pull you forward.  When your posture is more upright, you will have less pain in your hand, wrists and arms (and all over, too.) 

A straight, strong body will give you carpal tunnel pain relief.