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Carpal Tunnel Radio

http://www.CarpalTunnelPainRelief.com


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Language: English

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Kathryn Merrow  

Join The Pain Relief Coach. Kathryn Merrow will explain why you hurt and what you can do get out of pain naturally. We will discuss carpal tunnel syndrome and other physical symptoms as requested.

  • Archived Blog Post

    Date / Time:

    Natural Carpal Tunnel Pain Relief Techniques

    Carpal Tunnel Radio - April 16, 2009

    Today's episode covered several self-help techniques and lots of explanations about WHY we get carpal tunnel symptoms (and how to get rid of them.)

    I talked about the benefits of posture and a strong back.  You can discover how to get a strong back simply at http://www.SimpleStrengthening.com  Why do you want a strong back?  Because a weak back causes carpal tunnel and other pain syndromes and symptoms.

    We also talked about heat therapy, where to apply heat for the most benefit, and how and why it helps...or doesn't.

    And, massage.  Massage is one of my very favorite things to talk about because it is such an awesome natural cure!

    My sponsor today was http://www.PainReliefErgonomics.com  They'll show you how to work without pain at your computer.

    The replay is always up at http://www.CarpalTunnelRadio.com

    Remember:  Pain always happens for a reason.  Carpal Tunnel Syndrome happens for a reason.  Let's get rid of the reason.

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