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August 22: Angela Savitri joins Kate to share proven tools to reduce chronic stress. Angela is a Certified Integrative Health Coach and the creator of the 90 day Freedom from Chronic Stress Program.
Angela's message? Stop looking outside! Look within! She combines principles of behavioral science, mindfulness and therapeutic yoga to complete her personal process of holistic healing of chronic stress.
You may receive her free audio training, "3 Secrets to Self-Care Without Feeling Guilty" by clicking into her website Freedom from Chronic Stress.com here.
It's good to talk.