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Kash Bash Fit Radio

Kash & Bash Fit Radio


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All the insights on getting you into the best shape of your life! What diets work, which don't work! And all the top new in the fitness industry NPC&IFBB.

On-Demand Episodes

Tune in for insights on what diets arent the best for you! And recap the first 4 weeks of 2014

Kash & Bash breakdown what cardio is good and whats too much cardio! Can some cardio be a waste of time? tune in to find out!

Kash &Bash breakdown the importance of sleep and rest and recovery. How it corilates with you reaching your fitness goal!

We break down what supplements should be taken, and when should they be added to your regimen

Kash & Bash discuss Carbs! Friend or enemy!

Join Kash & Bash and dicover new ways to ensure you will get the body you want in 2014

Join in to recap the 2013 IFBB Season Suprises and Disapointments. We breakdown The Olympia! A look ahead to 2014!

Tune in to Kash & Bash and recap the 2013 NPC/IFBB Season! What suprised you? And what to expect in 2014!