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Living with depression is like living under a big, dark cloud of sadness, pain, and confusion.
Depression is considered one of the most common emotional struggles in today’s society, yet there is no single cause, nor a single solution.
However, there is support for you. Often just having some understanding of the common symptoms of depression helps you realize that you are not crazy or wierd. Many women feel it is wrong to struggle with depression so they suffer alone, often misunderstanding themselves.
Listen in on today's show as Karen shares the symptoms of depression, as well as some strategies and actions you can implement in your life to overcome the impact of depression in your life.
Karen provides TELEPHONE/SKYPE counselling to women who have been impacted by the effects of childhood sexual abuse, after abortion distress, or some form of relational abuse. She is also an author and speaker. She has authored “Even With My Knees Knocking I Will Follow God’s Call” and “UnHooked! 7 Steps To Emotional Freedom.” To learn more about these books and the other services she offers visit http://www.mybestlifepossible.com and follow the "Resources" link for more information.
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It's good to talk.