Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Keeping Calm and Carry On - How to manage stress during the Holiday Rush

  • Broadcast in Nutrition
  • 0 comments
Kami Evans Mind Management

Kami Evans Mind Management

×  

Follow This Show

If you liked this show, you should follow Kami Evans Mind Management.

Call in to speak with the host

h:587275
s:5787787
archived

During this short holiday season everyone is so rushed to get around, shop and see as many people as possible. In this episode we will share ways to stay calm and carry on as well as a few meditation excersisies for both adults and the kiddos.

 

Call in or just listen to the episod again when you like.

 

 

Comments

 comments