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Fitness
Weight Loss, Fitness, Nutrition Tips from Personal Trainer Kaleb White
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The Importance of Posture for Golf Performance
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Fitness
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Fri, May 8, 2009 UTC
We discuss some tips on improving your posture getting a better golf swing and reducing injuries.
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How a Good Breakfast Can Help You Lose Weight!
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Fitness
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Fri, Feb 13, 2009 UTC
Eating Breakfast can help you lose weight? We discuss why it's so important not to skip meal as you get started for the day.
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Lose Weight Easily by Eating More Fiber and Drinking More Water
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kaleb's fitness tips
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Fitness
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Fri, Feb 6, 2009 UTC
Like most people out there, are you burnt out with fad diets, weight loss gimmicks, or pills that promise everything under the sun? A program that promotes a lifestyle change and a balanced nutritional plan is what you need. An increase in fiber...
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Body Alignment Positions Part 2: How To Maximize Your Workout P...
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kaleb's fitness tips
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Fitness
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Thu, Jan 29, 2009 UTC
We continue our discussion of proper alignment positions for getting the most out of your workout.
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5 Body Alignment Positions To Maximize Your Workout Performance
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kaleb's fitness tips
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Fitness
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Fri, Jan 23, 2009 UTC
We Discuss Proper Body Alignment While Working Out. www.kalebwhite.com
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Fitness and Nutrition Tips
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kaleb's fitness tips
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Fitness
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Tue, Jan 6, 2009 UTC
Fitness Advice for those looking to get in shape for the New Year.
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Fitness Strategies to Keep you lean and Mean
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kaleb's fitness tips
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Fitness
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Fri, Jan 2, 2009 UTC
This is a show about staying fit in the new year, hosted by professional fitness trainer Kaleb White. We cover topics like Weight Loss, strength and conditioning, nutrition, and more.
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