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JUST CALL LISA

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Lisa Sharf, a Licensed Psychiatric Nurse Practitioner talks with listeners wishing to improve their quality of life and well being.

On-Demand Episodes

Today even with all the advantages we may or may not have, life is can be difficult! We are all faced with challenges on a daily basis. It is taking one step at a time in moving towards those challenges that helps us in maintaining... more

Do you find yourself searching for a place where you can feel absolutely at peace? Have you noticed that your days are filled with activity after activity, or going from one task to another until you feel so exhausted or worn out?... more

Everyone talks about being under stress. What is stress, and how do we cope with it? Is our way of coping healthy? If not what can we do to achieve a way to handle stress, and obtain balance in our lives?

TURMOIL AND FEELING OVERWHELMED STRESS AND INABILITY TO MANAGE LOSING ABILITY TO CONNECT WITH GOD OR HIGHER POWER WANTING A WAY BACK TO SELF

The conversation continues about why many people are afraid of taking anti-depressants? There are many myths about depression and why people take medication. Learn about what depression is, and what the difference is between... more

In order to be happy, stop reaching back or thinking of what should be or what you should have and start learning to appreciate the here-and-now.

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