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Julia21

Julia Fine Radio Show

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Discussion on healthy eating, listener participation; foods that promote health. Sharing recipes, etc.

On-Demand Episodes

Paul Rosen, Author of 3 great health and nutrition books, will enlighten us as to why we get sick and how to get well without drugs and surgery. Paul has 20 years experience as a practitioner in the health and nutrition industry, and has... more

Danea Horn, author of Chronic Resilience, will be our guest. Danea is an acclaimed expert at managing stress and illness in an authentically positive way. She will tell us why stress is preventing us from accomplishing our dreams... more

Suncare expert Michael Russ will be my guest. He is the author of Sun Wars - Decoding The Crazy World Of Sun Care. Michael will share some surprising facts about sunscreen, and whether it does more harm than good. Join us on... more

My conversation continues with Laurie Towers and Elite Ziegelman – owners of The Bridal Body Shop. They will discuss their unique fitness program and the importance of making long-term, lasting changes in diet and exercise... more

Chiropractor - Dr. Kevin Kita will be my guest. He is the Author of Healing Journeys - Stories of Mind, Body, and Spirit. Dr. Kita is also an international speaker and teacher, and is the publisher for an internationally recognized... more

On this show I will talk about the benefits of exercising. How to think of it as a suvival mode as you would for eating, and drinking. I will also discuss the vitamin that is generally under-estimated and under-used. Don't miss... more

Guests -Laurie Towers- fitness expert, who is also a former professional bodybuilder, and her business partner - Elite Ziegelman, will discuss the short-term "fad-diets" vs the life time change in eating habits. Laurie & Elite are... more

Janel Morrissey, creator and choreographer of Fabu Fitness, will be our guest. She is a mother of 4 young children, who finds time not only to workout and stay in shape, but also teaches others how to get in shape even with a... more

A discussion on the surprising deficiency of magnesium. What causes it? How can we ensure that we are getting enough magnesium for optimal health? Will also discuss 5 ways magnesium repairs our bodies; and 4 ways to maximize... more

Discussion on sleep disorders - 6 alternative ways to get a good nights sleep without dangerous side effects.

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