http://www.blogtalkradio.com/judimoreoLife is about choices (professional, personal and emotional)! This groundbreaking show hosted by Judi Moreo addresses how to recognize the power of choices and the role they play in achieving the full potential within each of us regardless of our life circumstances.enCopyright Judi Moreo (C/O Blogtalkradio)Fri, 14 Jun 2019 21:45:00 GMTWed, 28 Jan 2015 17:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/d3c21391-31f5-4bbc-ac4c-aa816d0a7081_judi_headshot.jpghttp://www.blogtalkradio.com/judimoreoLife is about choices (professional, personal and emotional)! This groundbreaking show hosted by Judi Moreo addresses how to recognize the power of choices and the role they play in achieving the full potential within each of us regardless of our life circumstances.feeds@blogtalkradio.comBlogTalkRadio.comself help,self-help,success,self-esteem,self-confidence,choices,happiness,goals,health,attitudeChoices with Judi MoreonoLife is about choices (professional, personal and emotional)! This groundbreaking show hosted by Judi Moreo addresses how to recognize the power of choices andepisodichttp://www.blogtalkradio.com/judimoreo/2015/01/28/do-you-have-the-midas-touchSelf Helphttp://www.blogtalkradio.com/judimoreo/2015/01/28/do-you-have-the-midas-touch/#commentshttp://www.blogtalkradio.com/judimoreo/2015/01/28/do-you-have-the-midas-touchWed, 28 Jan 2015 17:00:00 GMTDo You Have the Midas Touch?Do you ever wonder why some people seem to easily attract everything they want, yet others live in a constant state of lack?  What's up with that!  Take a good look at how those who seem to have the Midas touch act and behave.  They radiate success, confidence, and abundance and it shows in their body language, words, attitudes, and behavior.  Now, take a look at those who constantly struggle and note their words, body language and behavior.  Chances are it's the exact opposite of their abundant friends. Join Choices host, Judi Moreo, as she interviews Attractionpreneur Business Coach, Terry Wildemann, who will share insights on how to shift mindsets and use tools such as the Law of Attraction to help us create a business and life of service and joy.  Understanding how to attract success in all areas of your life and how to implement the tools to do that are key to living the life you seek. 00:29:00Choices with Judi Moreonomidas touch,Law of Attraction,Terry Wildemann,success,body languageDo you ever wonder why some people seem to easily attract everything they want, yet others live in a constant state of lack?  What's up with that!  Take a goodhttp://www.blogtalkradio.com/judimoreo/2015/01/21/have-you-ever-had-to-work-a-roomSelf Helphttp://www.blogtalkradio.com/judimoreo/2015/01/21/have-you-ever-had-to-work-a-room/#commentshttp://www.blogtalkradio.com/judimoreo/2015/01/21/have-you-ever-had-to-work-a-roomWed, 21 Jan 2015 18:30:00 GMTHave You Ever Had To Work A Room?If you've ever walked into a gathering with a roomful of strangers  -- or even colleagues -- at a business or social event and felt uncomfortable, you are not alone.  Networking is one of the most uncomfortable business strategies that many people face on a day to day basis. Join Choices host, Judi Moreo, as she interviews Susan RoAne, author of How to Work A Room.  Susan is an in-demand keynote speaker as well, and she will share some great techniques with you about how to overcome the "shyness factor," remembering names, finding a common bond with people, and great tips for starting conversations.  Listen in.  This will be an exciting interview! www.choicesonlinemedia.co 00:30:00Choices with Judi Moreononetworking,shyness factor,remembering names,common bond,conversation startersIf you've ever walked into a gathering with a roomful of strangers  -- or even colleagues -- at a business or social event and felt uncomfortable, you are not ahttp://www.blogtalkradio.com/judimoreo/2015/01/13/is-your-best-yet-to-comeSelf Helphttp://www.blogtalkradio.com/judimoreo/2015/01/13/is-your-best-yet-to-come/#commentshttp://www.blogtalkradio.com/judimoreo/2015/01/13/is-your-best-yet-to-comeTue, 13 Jan 2015 17:00:00 GMTIs Your Best Yet to Come?Have you already lived your best life?  Or, is it yet to come?  It can be, says author Tara Alemany.  Join our Choices host, Judi Moreo, as she talks with Tara about how we can make the rest of our lives, the best of our lives.  Her story will inspire you, especially if you have ever suffered the loss of a dream.  After 12 years as a single parent, she hadn't expected to find love again.  She had pretty much given up on the idea...So, when an incredible man unexpectedly came into her life, the result of an errant email, he turned her world upside down.  Four months later, his unexpected death brought it to a crashing halt.  So, how can she be so positive?  What did she learn that will help you make your life better?  Listen in and find out how you can apply the same insights to your life. 00:29:00Choices with Judi Moreonolife challenges,grief,loss,inspiration,self-helpHave you already lived your best life?  Or, is it yet to come?  It can be, says author Tara Alemany.  Join our Choices host, Judi Moreo, as she talks with Tarahttp://www.blogtalkradio.com/judimoreo/2015/01/12/want-some-good-ideasSelf Helphttp://www.blogtalkradio.com/judimoreo/2015/01/12/want-some-good-ideas/#commentshttp://www.blogtalkradio.com/judimoreo/2015/01/12/want-some-good-ideasMon, 12 Jan 2015 17:00:00 GMTWant Some Good Ideas?Where do good ideas come from?  How will you know if it's a good idea?  What do you do with ideas once you have them.  Join Choices host, Judi Moreo, as she interviews the "Idea Man."  Canadian Ideaman, Bob Hooey, is an inspirational leader and speaker teach real-life, results-based principles personally minded from 29 years of rich experience.  Bob's humorous, conversational, and sometimes provocative style continues to inspire and challenge his audiences.  He has taken his ideas around the globe and tens of thousands of professionals have successfully seen his Ideas At Work in their lives and careers.  He is the author of over 30 books including best-selling Legacy of Leadership and Speaking for Success.  This should be an interesting interview and you will walk away with some great new ideas.   00:30:00Choices with Judi Moreonoideas,creativity,success,leadership,resultsWhere do good ideas come from?  How will you know if it's a good idea?  What do you do with ideas once you have them.  Join Choices host, Judi Moreo, as she inthttp://www.blogtalkradio.com/judimoreo/2014/10/21/do-you-know-yourselfSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/10/21/do-you-know-yourself/#commentshttp://www.blogtalkradio.com/judimoreo/2014/10/21/do-you-know-yourselfTue, 21 Oct 2014 16:00:00 GMTDo You Know Yourself?One of your biggest competitive advantages is knowing yourself.  The more you are able to understand yourself, the better equipped you are to deal with issues and problems on a daily basis, especially those that take you out of your comfort zone.  Self-knowledge allows you to change any of your own inhibiting actions and unleash your creative abilities. Personal growth can be difficult. it requires us to evaluate where we are and whether or not things are working in our lives.  If they aren't working, we need to change.  And, managing change can be stressful whether we instigated it or it has been created by an external force.  Being cognizant of this and strategically planning the change for personal growth are both critical factors to a successful outcome. Most human beings are uncomfortable with uncertainty.  They resist change.  They insist on doing things the old way.  When this happens, it can produce stagnation and limit growth. People often resist anything that requires effort.  Given the choice of doing something that requires little effort or doing something that is difficult, most people opt for the easy. What about you?  Do you make the practice of self-evaluation a habit?  It's surprising that only a small percentage of people actually self-evaluate.  You can greatly improve your effectiveness when you know yourself. Have you changed?  Are you trying to be the way you've always been?  Or, are you looking for new and different ways to do things.   Join Choices host, Judi Moreo, author of You Are More Than Enough, as she explores ways you can get to know yourself better and things you can do to make your life even better than it already is. www.choicesonlinemedia.com 00:29:00Choices with Judi Moreonopersonal growth,change,self-help,know yourself,competitive advantageOne of your biggest competitive advantages is knowing yourself.  The more you are able to understand yourself, the better equipped you are to deal with issues ahttp://www.blogtalkradio.com/judimoreo/2014/10/17/lessons-learned-from-living-with-cancerSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/10/17/lessons-learned-from-living-with-cancer/#commentshttp://www.blogtalkradio.com/judimoreo/2014/10/17/lessons-learned-from-living-with-cancerFri, 17 Oct 2014 15:00:00 GMTLessons Learned From Living With Cancer  All of us are touched by cancer in some way.  We have it, someone we know has it, someone we love has it, or we've lost someone who has had it.  We don't go through life cancer-free. Even though traveling the cancer road was a rocky and difficult journey, our Choices host, Judi Moreo, has some interesting insights to share about the lessons learned while on this journey.  The path through cancer has some enormous potholes, scary cliffs, and winding roads.  It requires discipline, work, and change, and yet it is filled with excitement, discoveries, and life lessons which can bring us to a new and better place. Through her personal story and practical suggestions, Judi shows us that cancer and fear are messages to change our lifestyle.  Dr. James Sensenig, Founding President, of American Association of Naturopathic Physicians said about Judi, "She gets it!  Judi understands the question is not 'What kind of treatment do I undergo?' but "How do I heal myself?' Her personal experiece with cancer taught her to recognize that recovery from chronic illness is often a recovery from an unhealthy life in many ways." Listen in -- even if you don't have cancer -- you may get some ideas on how to stay healthy and not have to experience such a difficult journey.         00:30:00Choices with Judi Moreonocancer,cancer survivor,lessons learned from cancer,self-help,healthAll of us are touched by cancer in some way.  We have it, someone we know has it, someone we love has it, or we've lost someone who has had it.  We don't gohttp://www.blogtalkradio.com/judimoreo/2014/10/16/are-you-using-coping-mechanisms-to-deal-with-your-stressSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/10/16/are-you-using-coping-mechanisms-to-deal-with-your-stress/#commentshttp://www.blogtalkradio.com/judimoreo/2014/10/16/are-you-using-coping-mechanisms-to-deal-with-your-stressThu, 16 Oct 2014 16:00:00 GMTAre You Using Coping Mechanisms to Deal With Your Stress?For some people, stress and pressure are badges of honor.  Many people talk proudly of how much stress they are under.  The implication is that these people are stressed because they are doing very important work and have a significant amount of responsibility.   On the other hand, for some people, admitting to having stress is a display of weakness.  Women (studies show) feel more comfortable using the term "stress" than men.  They describe feelings of overwhelm, anxiety, and tension as stress.  Even depression is often described as a symptom or a result of stress. Whatever we call it, prolonged stress is not healthy and should not be touted as an essential part of life.  However, new findings have come to light that tell us it is not the stress itself that is dangerous but whether or not we believe we are stressed.  In other words, it's the way we "feel" about stress that makes stress stressful. So, if we feel stress is harmful and we talk about how bad stress is for us, we make it even worse.  If we don't see stress as bad or harmful, it won't be.  The power of the mind should not be underrated.  You can do lots of simple things to manage your stress.   Join Choices host, Judi Moreo, author of You Are More Than Enough, and learn what you can do.   www.choicesonlinemedia.co 00:30:00Choices with Judi Moreonostress,power of the mind,health,self-help,self-improvementFor some people, stress and pressure are badges of honor.  Many people talk proudly of how much stress they are under.  The implication is that these people arehttp://www.blogtalkradio.com/judimoreo/2014/10/14/overcoming-challenges-to-find-successSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/10/14/overcoming-challenges-to-find-success/#commentshttp://www.blogtalkradio.com/judimoreo/2014/10/14/overcoming-challenges-to-find-successTue, 14 Oct 2014 16:00:00 GMTOvercoming Challenges to Find SuccessHave you ever thought what it would be like to have something so drastic happen that would change your life forever?  Something that would cause life as you know it to never be the same again?  Not even close? Would you let it hold you back? Keep you from accomplishing your dreams? Join Choices host, Judi Moreo, author of You Are More Than Enough, as she talks with Stan Morse, lawyer, author, speaker, and consultant, about his books and how he became a writer.  Stan's unfortunate accident changed his life forever, but it didn't hold him back.  He is the author of several books, including "Circling the Earth in a Wheelchair," a story of his five month round-the-world adventure in which he reveals what it was like for a paraplegic to dive the Great Barrier Reef, go fly fishing in New Zealand, and take trains across both Australia and Italy while coping with the daily challenges on the road in a wheelchair. Stan Morse has become a popular novelist: Brothers of Summer and Goering's Gold being his most recent accomplishments. And now he has written an exciting new book for teenage girls entitled, Nina B and the Honey Money Bunny.   Stan is an inspiration.  This is an interesting interview.  Join us!!!  You'll be glad you did! 00:30:00Choices with Judi MoreonoOvercoming challenges,accomplishing your dreams,StanMorse,BrothersofSummer,Goering's GoldHave you ever thought what it would be like to have something so drastic happen that would change your life forever?  Something that would cause life as you knohttp://www.blogtalkradio.com/judimoreo/2014/10/10/do-you-have-the-wrong-attitudeSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/10/10/do-you-have-the-wrong-attitude/#commentshttp://www.blogtalkradio.com/judimoreo/2014/10/10/do-you-have-the-wrong-attitudeFri, 10 Oct 2014 22:00:00 GMTDo You Have The Wrong Attitude?Are you a person who rushes to judgment, overreacts, or gives up too soon?  Do you worry about things that you can't control?  If so, you may have a wrong attitude. Attitude is the way we look at the world  It's our expectations and beliefs.  Our attitudes come from our opinions.  Opinions come from thoughts.  So, if you have wrong thinking, you can pretty well bet you have a wrong attitude.  For many of us, this is just the way we are!  But you weren't born with your attitude, you learned it.  And you can change it.  You just have to make the choice to change.   According to research by Robert Half International, seven out of every 10 fired employees were fired because of their inability to get along with someone else in the workplace...usually more than one someone else.  Many times it's their boss! Join Choices host, Judi Moreo, Licensed hypnotherapist and author of You Are More Than Enough, as she discusses Do You Have The Wrong Attitude?  She will share with you tips and techniques for gaining a better attitude and having a more positive outlook on life.  People who take responsibility for their attitudes, are goal-oriented, have the habit of right thinking, and demonstrate their integrity create a magnetic force that attracts people to them instead of pushing them away.  Listen in and learn! 00:30:00Choices with Judi Moreonoattitude,choices,self-help,self-esteem,judimoreoAre you a person who rushes to judgment, overreacts, or gives up too soon?  Do you worry about things that you can't control?  If so, you may have a wrong attithttp://www.blogtalkradio.com/judimoreo/2014/10/09/do-you-believe-you-are-enoughSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/10/09/do-you-believe-you-are-enough/#commentshttp://www.blogtalkradio.com/judimoreo/2014/10/09/do-you-believe-you-are-enoughThu, 09 Oct 2014 21:00:00 GMTDo you believe you are "enough?"Have you ever felt you should have been more by now?  Do you sometimes get discouraged or overwhelmed?  Have you ever felt you were created for something more but you just don't know what? If so, you aren't alone!  There are people around the globe feeling these same things.   The truth is "you are enough."  You can do, have, and be anything you want.  You just have to stop letting the opinions of others be your opinion of you.  You have to stop talking negative to yourself and putting yourself down.  You have to start focusing on all the good there is about you.   The more you can imagine yourself being who you want to be, the more likely you are to be that person.  If you can't see yourself succeeding, you will most likely not recognize an opportunity when it presents itself. You may even sabotage yourself or turn it down when it's offered to you. Join Choices host, Judi Moreo, author of You Are More Than Enough, as she talks about things you can do to help yourself believe "You Are Enough."     00:30:00Choices with Judi Moreonoself-help,self-esteem,confidence,accomplishment,judimoreoHave you ever felt you should have been more by now?  Do you sometimes get discouraged or overwhelmed?  Have you ever felt you were created for something more bhttp://www.blogtalkradio.com/judimoreo/2014/10/08/choose-to-have-a-quality-lifeSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/10/08/choose-to-have-a-quality-life/#commentshttp://www.blogtalkradio.com/judimoreo/2014/10/08/choose-to-have-a-quality-lifeWed, 08 Oct 2014 16:00:00 GMTChoose To Have A Quality LifeDo you feel as if your life is moving faster and faster?  Today, we do everything fast....talk fast, eat fast, drive fast.  Time is at a premium and most of us are afflicted with "hurry sickness."  There never seems to be enough tme to do the things we have to do, much less the things we want to do.  Many of us don't even have time to think! There are probably times when you feel like a spectator watching your own life unfold, instead of being in control. There is something terribly wrong with this picture. Time is the most precious and limited resource you have.  Time is unyielding.  You can't stop it, slow it down, or save it.  If you are like most people, trying to balance your life inside the time that you have is very challenging.  It's almost impossible to get everything done and keep current with what's going on in the world.   Joan Baez once said, "You don't get to choose how you are going to die or when.  You can only decide how you are going to live." Join Choices host, Judi Moreo, author of You Are More Than Enough,as she discusses how to make every minute of your life count for something.   00:30:00Choices with Judi Moreonochoosetohaveaqualitylife,qualityoflife,choices,time,time managementDo you feel as if your life is moving faster and faster?  Today, we do everything fast....talk fast, eat fast, drive fast.  Time is at a premium and most of ushttp://www.blogtalkradio.com/judimoreo/2014/10/07/stop-criticizing-yourselfSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/10/07/stop-criticizing-yourself/#commentshttp://www.blogtalkradio.com/judimoreo/2014/10/07/stop-criticizing-yourselfTue, 07 Oct 2014 16:00:00 GMTStop Criticizing YourselfDo you criticize yourself?  Are you constantly finding something wrong with you?  Do you put yourself down?  If so, you need to stop it.  The world is tough enough without you adding to it.   Stop talking about your negative traits.  If you have faults, other people will find them soon enough if they are looking for them.  You don't have to point them out to anyone.  And you already know them, so you don't have to keep telling yourself about them.   You can improve your confidence by modifying your destructive behavior. Criticizing yourself is a destructive behavior.  Make some conscious choices to think about yourself in a positive manner.  Join Choices host, Judi Moreo, author of You Are More Than Enough, as she shares with you some tips and techniques for reprograming your behaviors.  It is up to you to create the self-confidence you wish to have.   00:30:00Choices with Judi Moreonoself-help,self-confidence,self-esteem,choices,judimoreoDo you criticize yourself?  Are you constantly finding something wrong with you?  Do you put yourself down?  If so, you need to stop it.  The world is tough enohttp://www.blogtalkradio.com/judimoreo/2014/10/03/do-you-pretend-to-be-someone-you-arentSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/10/03/do-you-pretend-to-be-someone-you-arent/#commentshttp://www.blogtalkradio.com/judimoreo/2014/10/03/do-you-pretend-to-be-someone-you-arentFri, 03 Oct 2014 15:00:00 GMTDo You Pretend to Be Someone You Aren't?Do You Pretend to Be Someone You Aren't? Do you pretend to be someone other than who you are?  Is that a bad thing?  It depends.  The power of the mind is awesome.   As children, many of us pretended to be cowboys, cowgirls, doctors, nurses, fashion models, white rabbits and many other things.  This would transition us to another world.  As teenagers, many of us forgot to use the power of our imagination and fell into feelings of inferiority or not being enough.  As adults, we know the mind is powerful and know that what we believe is what usually comes about.  So could it be a good thing to pretend?  As long as you are anchored in reality, knowing the truth about you and your situation.  Then you can use the power of your imagination for good…for your success.  Napoleon Hill once said, “The imagination is the workshop of the soul.”  This is where we can create who we want to be and what we want in our lives. Pretending can be very powerful.  If you want to travel the world, why not start cutting out pictures of all the places you want to go and put them in a scrapbook.  Then write out what you will need to take with you to each of these places, who you will go with, what you will do while you are there. You can use the art of visualization to become whomever you would like to become as well. Picture who you want to be...exactly as you want to be. This doesn’t mean you have to quit working .  In fact, you may have to work harder,  You must see in your mind who you want to be and what that person would be like and then take consistent action to make it come about.  Join Choices host, Judi Moreo, author of You Are More Than Enough and licensed hypnotherapist, to find out how you can use the power of your mind to be the person you want to be. 00:29:00Choices with Judi MoreonoSelf-Help,self-confidence,visualization,imagination,pretendingDo You Pretend to Be Someone You Aren't? Do you pretend to be someone other than who you are?  Is that a bad thing?  It depends.  The power of the mind is aweshttp://www.blogtalkradio.com/judimoreo/2014/09/26/are-you-living-a-lieSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/09/26/are-you-living-a-lie/#commentshttp://www.blogtalkradio.com/judimoreo/2014/09/26/are-you-living-a-lieFri, 26 Sep 2014 15:00:00 GMTAre You Living A Lie?Are you living the life of your dreams?  The life you really want?  Or, are you living a lie?  Are you doing what you are doing because you feel you should?  Are you trying to live up to the expectations of someone else? Are you deceiving yourself?  Are you a fake, a phony, a fraud? Deception comes in many forms....making excuses, pretending to be someone you aren't, or even attempts to manipulate others.  If so, this can be destructive to yourself as well as to others. Join Choices host, Judi Moreo, author of You Are More Than Enough, as she discusses lying...to ourselves and others.. how we can turn this around in order to live a life of self-trust and dump our self-doubts and insecurities. 00:29:00Choices with Judi Moreonoself-trust,self-help,self-confidence,lying,self-doubtsAre you living the life of your dreams?  The life you really want?  Or, are you living a lie?  Are you doing what you are doing because you feel you should?  Arhttp://www.blogtalkradio.com/judimoreo/2014/09/25/are-you-living-an-unhappy-lifeSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/09/25/are-you-living-an-unhappy-life/#commentshttp://www.blogtalkradio.com/judimoreo/2014/09/25/are-you-living-an-unhappy-lifeThu, 25 Sep 2014 15:00:00 GMTAre You Living An Unhappy Life?Are you ineffective, frustrated, insecure?  If so, you weren't born this way.  You learned it.  And the good news is, learned behavior can be changed. If you are not a positive person, have many regrets, are jealous of others, have lots of fears, seem to have a lot of bad luck, and feel that life is a constant struggle, it is time to stop making yourself miserable.  Success is a choice.  You can choose to create the life you want.  Join Choices host, Judi Moreo, author of You Are More Than Enough, as she shares tips and techniques of how to connect with your inner power in order to turn loose of self-doubts and feelings of victimization.  Listen in.  The only thing you have to lose is your unhappiness.                 00:30:00Choices with Judi Moreonohappiness,unhappiness,choice,inner power,successAre you ineffective, frustrated, insecure?  If so, you weren't born this way.  You learned it.  And the good news is, learned behavior can be changed. If you ahttp://www.blogtalkradio.com/judimoreo/2014/09/24/are-you-a-worry-wartSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/09/24/are-you-a-worry-wart/#commentshttp://www.blogtalkradio.com/judimoreo/2014/09/24/are-you-a-worry-wartWed, 24 Sep 2014 15:00:00 GMTAre You A Worry Wart?Is worry devouring your life?  Is it crippling you?  Keeping you from doing the things you'd really like to do?  Has anyone ever called you a "worry wart?"   Do you find yourself trying to anticipate what's going to happen, rarely taking risks, and always waiting for something to go wrong? When something upsets you, are you unable to let it go?  Whether you are a big time worrier or a part time worrier, worry is limiting your life.  It's keeping you from being all you can be.  Worry feeds any insecurities you may have.   Join Choiceshost, Judi Moreo, author of You Are More Than Enough as she discusses whether or not worry is an instinct and whether or not you can do anything about it.  www.choicesonlinemedia.co           00:29:00Choices with Judi Moreonoworry,insecurity,insecurities,self-help,self-esteemIs worry devouring your life?  Is it crippling you?  Keeping you from doing the things you'd really like to do?  Has anyone ever called you a "worry wart?"   Dhttp://www.blogtalkradio.com/judimoreo/2014/09/22/do-you-have-visionSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/09/22/do-you-have-vision/#commentshttp://www.blogtalkradio.com/judimoreo/2014/09/22/do-you-have-visionMon, 22 Sep 2014 17:00:00 GMTDo You Have Vision?Can you see where you are going?  Do have a vision set firmly in your mind of how you want your life to be?  Are you making the best of where you are now in order to get where you want to go?  Do you love your job?  Your relationships? Your home?  Your physique?  Your lifestyle?  Are you truly grateful for all you do and have?  Are you making the most of your talents, skills, and abilities?  Are you happy with yourself? If not, you are the only one who can do anything about it.  Your happiness is your responsibility.  Don't blame the company where you work, your boss, your family, the city, the traffic, the weather, or anyone else for your unhappiness. Join Choices host, Judi Moreo, author of You Are More Than Enough, as she discusses how a clear vision can change your life for the better and how you can be creative about your own future.  Judi believes that "the only time to settle for things and situations as they are is when what they are is exactly what you want them to be."  Learn to take full responsibility for who you are and the choices you make.  Your success is waiting for you.  Claim it! 00:29:00Choices with Judi Moreonovision,goals,self-help,self-confidence,successCan you see where you are going?  Do have a vision set firmly in your mind of how you want your life to be?  Are you making the best of where you are now in ordhttp://www.blogtalkradio.com/judimoreo/2014/09/12/is-your-sensitivity-a-career-liabilitySelf Helphttp://www.blogtalkradio.com/judimoreo/2014/09/12/is-your-sensitivity-a-career-liability/#commentshttp://www.blogtalkradio.com/judimoreo/2014/09/12/is-your-sensitivity-a-career-liabilityFri, 12 Sep 2014 21:30:00 GMTIs Your Sensitivity a Career LiabilityAlthough sensitivity can be a gift that could help others because of your attunement to environment, energy, and thought patterns and because it is quite normal (nearly 15 -20% ofthe population is sensitive in some way,) being overly sensitive can actually hurt your career, if not managed correctly. It is okay to be sensitive.  Being kind, empathetic, creative and loving to help others are very good traits.  However, when one is overly sensitive, taking things personally, and getting feelings hurt easily, it can be detrimental to you.  Knowing how to effectively manage your sensitivity when you are confronted with challenges will make you even more successful in your career and in life. Join Choices host, Judi Moreo, as she talks with Gena Yvette Davis, a board certified executive coach, published author, and brand marketing consultant about how we can effectively manage our sensitivity to build truly magical relationships. www.choicesonlinemedia.com     00:29:00Choices with Judi Moreonosensitivity,careers,career liability,self-help,self-confidenceAlthough sensitivity can be a gift that could help others because of your attunement to environment, energy, and thought patterns and because it is quite normalhttp://www.blogtalkradio.com/judimoreo/2014/09/12/do-you-need-a-mentorSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/09/12/do-you-need-a-mentor/#commentshttp://www.blogtalkradio.com/judimoreo/2014/09/12/do-you-need-a-mentorFri, 12 Sep 2014 15:00:00 GMTDo You Need A Mentor?Mentors provide you with tried and true methods of getting from where you are to where you want to be in a positive and supportive atmosphere.  You seek out mentors or coaches whenever you: are dissatisfied with your career or your life.need to set goals and be held accountable for achieving them.want to be more focused.are starting a new business.are making a life changeare looking for personal or professional breakthroughs.want to develop better personal leadership and mentoring skills Join Choices host, Judi Moreo, author of You Are More Than Enough:  Every Woman's Guide to Purpose, Passion, and Power, as she discusses what to look for when selecting  a mentor or coach, how to go about asking that person to be your mentor, and what role you play in the mentoring relationship.     00:31:00Choices with Judi MoreonoMentors,mentoring,coaching,life changes,focusMentors provide you with tried and true methods of getting from where you are to where you want to be in a positive and supportive atmosphere.  You seek out menhttp://www.blogtalkradio.com/judimoreo/2014/09/11/actions-speak-louder-than-wordsSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/09/11/actions-speak-louder-than-words/#commentshttp://www.blogtalkradio.com/judimoreo/2014/09/11/actions-speak-louder-than-wordsThu, 11 Sep 2014 16:00:00 GMTActions Speak Louder Than WordsHow do we differentiate ourselves in the marketplace today?  Competition is tougher than ever before.  There are so many steps people have to take in order to be successful:  educate yourself, network, join community leadership groups, create the image, drive the right car, hire a coach, get a classy business card....but everyone can do these things!  What can you do to set yourself apart?  Join Choices host, Judi Moreo, author of You Are More Than Enough, Every Woman's Guide to Purpose, Passion, and Power, as she talks about the actions you can take to move yourself out in front of the others.  Success is as competitive as any sport.  Don't sit back and wait for it to come to you.  Play the game.  Get out there and do something.  Be sure it is the right something.  You have as much ability and brain power as anyone else.  You can stand out.  Learn how!  Choose to listen in to this show. www.choicesonlinemedia.com Contact Judi at judi@choicesonlinemedia.com   00:30:00Choices with Judi Moreonoself-help,self-confidence,professionalism,actionsspeaklouderthanwords,personal notesHow do we differentiate ourselves in the marketplace today?  Competition is tougher than ever before.  There are so many steps people have to take in order to bhttp://www.blogtalkradio.com/judimoreo/2014/09/10/big-goals-call-for-drastic-stepsSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/09/10/big-goals-call-for-drastic-steps/#commentshttp://www.blogtalkradio.com/judimoreo/2014/09/10/big-goals-call-for-drastic-stepsWed, 10 Sep 2014 15:00:00 GMTBig Goals Call for Drastic Steps!Big goals call for drastic steps!  Whether it’s reaching YOUR PERSONAL GOALS such as IMPROVING YOUR HEALTH or RELATIONSHIPS; PROFESSIONAL GOALS such as starting a business or finding your passion or your FINANCIAL GOALS like earning the income you desire, or recovering from financial setback,you'll want to join Choices host, Judi Moreo, and her guest,Toni Harris, author of Sometimes You Have to Take A Drastic Step to Turn Your Life Around,  as they discuss how to take the necessary steps to kick your comfort zone to the curb and turn your life around personally, professionally and financially to live the life you imagined! www.choicesonlinemedia.com Contact Judi at judi@choicesonlinemedia.com 00:28:00Choices with Judi Moreonogoals,personalgoals,improving your health,relationships,professional goalsBig goals call for drastic steps!  Whether it’s reaching YOUR PERSONAL GOALS such as IMPROVING YOUR HEALTH or RELATIONSHIPS; PROFESSIONAL GOALS such as startinhttp://www.blogtalkradio.com/judimoreo/2014/09/09/the-art-of-business-entertainingSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/09/09/the-art-of-business-entertaining/#commentshttp://www.blogtalkradio.com/judimoreo/2014/09/09/the-art-of-business-entertainingTue, 09 Sep 2014 15:30:00 GMTThe Art of Business EntertainingThere are very few business ventures today that don't require some form or degree of entertaining.  This can be an enjoyable experience or an absolute nightmare depending upon your level of expertise and your comfort with entertaining business guests.  If you are shy or new to the entertaining environment, you don't want to look like a scared rabbit or behave in a manner that lets others know you are petrified.  You want to appear poised and gracious at all times.  Join Choices host, Judi Moreo, author of the best-selling book, You Are More Than Enough: Every Woman's Guide to Purpose, Passion, and Power, as she discusses how you can appear as though business entertaining is old hat to you.  Judi will address how to choose the venue and the menu, entertaining the international guest, choosing a wine, and what to do with business cards and much, much more.           00:30:00Choices with Judi MoreonoBusiness Etiquette,choosingthevenueandmenu,entertainingtheinternationalguest,choosingawine,self-helpThere are very few business ventures today that don't require some form or degree of entertaining.  This can be an enjoyable experience or an absolute nightmarehttp://www.blogtalkradio.com/judimoreo/2014/09/08/communicate-for-resultsSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/09/08/communicate-for-results/#commentshttp://www.blogtalkradio.com/judimoreo/2014/09/08/communicate-for-resultsMon, 08 Sep 2014 15:30:00 GMTCommunicate for ResultsIn this age of information, we have to send, receive, and process huge amounts of information, knowledge, and messages every day. Effective communication means more than exchanging information.  It is a combined set of skills:   non-verbals (what people see about you), attentive listening, the ability to manage stress in the present, the capacity to recognize and understand emotions in yourself and in others.  It is a learned skill. Effective communication can deepen your connection to others, improve relationships, teamwork, decision making, and problem solving.  Effective communication can make it possible for you to deliver difficult information without creating conflict or destroying trust.  No matter what your job is, you need the ability to work with others effectively.  If you are able to bring out the best in those with whom you live and work, the sky is the limit to your success.  Join Choices host and best-selling author, Judi Moreo as she talks about how strengthening your communication skills will increase your personal productivity and help the people you live with and  work with achieve more as well -- which will have the added benefit of leading a happier and healthier life. 00:30:00Choices with Judi Moreonocommunicate,communicateforresults,non-verbals,managingstress,understandemotionsIn this age of information, we have to send, receive, and process huge amounts of information, knowledge, and messages every day. Effective communication meanshttp://www.blogtalkradio.com/judimoreo/2014/09/03/do-you-know-where-you-are-goingSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/09/03/do-you-know-where-you-are-going/#commentshttp://www.blogtalkradio.com/judimoreo/2014/09/03/do-you-know-where-you-are-goingWed, 03 Sep 2014 17:30:00 GMTDo You Know Where You Are Going?Do you have a vision of your future?  Do you have a goal? Do you know what obstacles you may encounter?  Is there anything you can do to guarantee the future you dream of?  Do you need to make changes?  Do you need to work on your relationships?  Your finances?  Your attitude? Have you analyzed where you are now?  Are you clear that this is your starting point? Have you determined the right path?  You take a different road to New York when you leave from Orlando than you do when you leave from Los Angeles..  Have you spent time with yourself and really explored the route you want to take? Do you have a map?  Do you see it in your mind?  Can you see yourself there at your point of destination? There are no limits to what you can achieve in life, if you can see yourself achieving what it is you dream of.  Join Judi Moreo, host of Choices, and author of the best-selling book, "You Are More Than Enough," as she explores ways that you can determine where you are going in life and how you can get there.  Your mind will guide you toward a realizatiion of the mental self-image that you program.  Learn how to program your mind for success. Choices with Judi Moreonoprogramyourmindforsuccess,goals,goal achievement,vision,achievementDo you have a vision of your future?  Do you have a goal? Do you know what obstacles you may encounter?  Is there anything you can do to guarantee the future yohttp://www.blogtalkradio.com/judimoreo/2014/09/03/do-you-feel-unloved-1Self Helphttp://www.blogtalkradio.com/judimoreo/2014/09/03/do-you-feel-unloved-1/#commentshttp://www.blogtalkradio.com/judimoreo/2014/09/03/do-you-feel-unloved-1Wed, 03 Sep 2014 16:00:00 GMTDo You Feel Unloved?To love and be loved is one of humanities deepest desires.  Too often it remains an unsatisfied hunger, burning inside, Feeling unloved over a long period of time can cause us to feel unloveable.  We retreat into ourselves, locking away our feelings and desires because we feel we are not good enough, pretty enough, handsome enough, or smart enough to be loved by the people around us.  Depression, frustration, and anger often result! Most of us have experienced the feeling of being unloved at one time or another in our lives.  If and when this should happen to you, there are some simple choices you can make which will help you feel better about yourself and regain some of your joy of living. Join Choices host, Judi Moreo, author of You Are More Than Enough, as she shares tips and techniques of how we can make the choice to be loved, feel loved, and give love.  Love yourself enough to make the choice to listen in. 00:30:00Choices with Judi Moreonoself-confidence,self-love,love,self-esteem,lovingselfTo love and be loved is one of humanities deepest desires.  Too often it remains an unsatisfied hunger, burning inside, Feeling unloved over a long period of tihttp://www.blogtalkradio.com/judimoreo/2014/08/29/do-you-lack-confidenceSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/08/29/do-you-lack-confidence/#commentshttp://www.blogtalkradio.com/judimoreo/2014/08/29/do-you-lack-confidenceFri, 29 Aug 2014 15:00:00 GMTDo You Lack Confidence?Why is having confidence in ourselves and our abilities so hard?  Why do many of us have the tendency to overestimate other people's abilities and power and underestimate our own?  Why are many of us so concerned with what other people think about us? If we are to understand these things, first we need to understand why we think, feel, and act the way we do.  We need to understand why and how we have become who we are, as well as why we react or respond in certain ways.  When we understand ourselves, we can either accept the way we are or make changes so we will be able to accept ourselves. What we believe and accept about ourselves determines our behavior and performance.  These, in turn, create our results and our results affect our confidence levels. Join Choices host, Judi Moreo, as she talks about self-limiting beliefs vs. self-empowering beliefs and how these can affect our behavior and ultimately our success.  There is a direct correlation between the quality of our relationships, both personal and professional, and our levels of self-esteem and self-confidence.  Find out more as you listen to this powerful show. 00:30:00Choices with Judi Moreonoself-confidence,self-esteem,self-empowerment,relationships,choicesWhy is having confidence in ourselves and our abilities so hard?  Why do many of us have the tendency to overestimate other people's abilities and power and undhttp://www.blogtalkradio.com/judimoreo/2014/08/28/make-the-choice-to-succeedSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/08/28/make-the-choice-to-succeed/#commentshttp://www.blogtalkradio.com/judimoreo/2014/08/28/make-the-choice-to-succeedThu, 28 Aug 2014 16:00:00 GMTMake The Choice To Succeed"If you always do what you always did....you'll always get what you always got." Think about that!  If you want something that you've never had; if you want to be someone that you don't feel you are; if you want to go somewhere that you've never been; if you want to do something you've never done..you have to do something differently. Every day, we have an opportunity to do just that.  If we want some changes in our lives; if we want it to be more than its ever been, then, we are going to have to make some choices that we've never made before.  Choices host and award winning author of You Are More Than Enough: Every Woman's Guide to Purpose, Passion, and Power, Judi Moreo, shares with you a five-step plan for succeeding at whatever it is you choose to tackle...whether it's a relationship, a career, or building an organization, Join Judi and learn how you can create the success you desire! 00:30:00Choices with Judi Moreonochoice,success,change,self-help,oppotuni"If you always do what you always did....you'll always get what you always got." Think about that!  If you want something that you've never had; if you want tohttp://www.blogtalkradio.com/judimoreo/2014/08/21/are-you-a-winnerSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/08/21/are-you-a-winner/#commentshttp://www.blogtalkradio.com/judimoreo/2014/08/21/are-you-a-winnerThu, 21 Aug 2014 15:00:00 GMTAre You A Winner?“The person with a fixed goal, a clear picture of his desire, or an ideal always before him, causes it, through repetition, to be buried deeply in his subconscious mind and is thus enabled, thanks to its regenerative and sustaining power, to realize his goal in a minimum of time and with a minimum of physical effort.  Just pursue the thought unceasingly.  Step-by-step you will achieve realization for all your faculties and powers become directed to that end.”   Claude M Bristol It’s not a secret that winners do things that other people don’t or won’t do.  Winners have a clear picture of what they want and where they are going. Winners do the prep.  Winners do the practice. Winners do the work.  Winners visualize themselves winning long before they are actually in the race or the game. Winners take action. Have you determined what you want?  Have you created a detailed path of how you will get there?  Have you listed what resources you will need and come up with some creative ideas of how you will get them?  Have you evaluated your values and priorities?  Are you using your talents, skills, and abilities to your full capability?   Do you do something every day toward your goals?  If not, join Choices host, Judi Moreo, author of “You Are More Than Enough” as she discusses how to be a winner in life.  Judi has created a system that has helped thousands of people stay on the path to winning every day throughout their lives and she’ll be sharing it with you.  00:30:00Choices with Judi Moreonowinners,goals,accomplishment,visualization,action“The person with a fixed goal, a clear picture of his desire, or an ideal always before him, causes it, through repetition, to be buried deeply in his subconscihttp://www.blogtalkradio.com/judimoreo/2014/08/20/is-it-hard-to-be-authenticSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/08/20/is-it-hard-to-be-authentic/#commentshttp://www.blogtalkradio.com/judimoreo/2014/08/20/is-it-hard-to-be-authenticWed, 20 Aug 2014 15:00:00 GMTIs It Hard to Be Authentic?Do you find it hard to be authentic?  To show people who you really are?  To expose your vulnerability?  Do you ever wonder, “If people knew who I really am, would they like me?”  Where does that come from?  Why do you feel that way?   Why do we feel that who and what we are is not enough?  Why do we feel that we have to “fake it” until we make it?  What can you do about it? We behave in accordance with our beliefs about ourselves.  If we have self-limiting beliefs, we will have self-limiting behaviors.  If we have self-empowering beliefs, we will have self-empowering behaviors.  We perform as well as we believe we are capable of performing.  So what can we do to empower ourselves?  Join Choices host, Judi Moreo, author of “You Are More Than Enough” as she explores what it takes to have the courage to be authentic.   Is it hard?  Judi believes it can be, but doesn’t have to be.  She believes that most of our beliefs about ourselves have come from outside sources:  people, education, and experiences, and that we can recreate so much about our lives in order to believe that we are enough.  She will discuss how we can develop new habits, techniques, and beliefs.  Judi wants you to know in your heart that “You Are More Than Enough.” 00:31:00Choices with Judi Moreonoauthentic,self-esteem,self-confidence,happiness,successDo you find it hard to be authentic?  To show people who you really are?  To expose your vulnerability?  Do you ever wonder, “If people knew who I really am, wohttp://www.blogtalkradio.com/judimoreo/2014/08/19/do-you-have-so-much-stuff-that-you-cant-find-thingsSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/08/19/do-you-have-so-much-stuff-that-you-cant-find-things/#commentshttp://www.blogtalkradio.com/judimoreo/2014/08/19/do-you-have-so-much-stuff-that-you-cant-find-thingsTue, 19 Aug 2014 15:00:00 GMTDo You Have So Much Stuff That You Can't Find Things?Do you have so much stuff that you can’t find things?  Do you have problems with organization?  Does it seem like when you leave your office or work space, your papers make baby papers?  Are you consistently stressed out because you are always running behind time?   If so, join Choices host, Judi Moreo, as she discusses how to take control, get organized and get it all done.  Judi is the author of eleven books including “You Are More Than Enough:  Every Woman’s Guide to Purpose, Passion, and Power.”  She will share with you some of the techniques she learned to go from a packrat who felt like she was drowning in a sea of paper to an organized executive who now has time for a personal life.   The organizational tips and time-saving short cuts Judi will share with you will help you declutter your life by figuring out: •    What things to give away, throw away, or donate •    What you really need to keep •    How to get over your fear of needing it again someday •    How to enlist others •    How to enjoy the experience  Try to remember that to clutter is human, don’t criticize yourself.  Join Judi and figure out how to open up your physical and mental space, in order to create room for possibilities. 00:31:00Choices with Judi Moreonoorganization,organization skills,de-junk,clutter,take controlDo you have so much stuff that you can’t find things?  Do you have problems with organization?  Does it seem like when you leave your office or work space, yourhttp://www.blogtalkradio.com/judimoreo/2014/08/18/do-you-have-a-habit-of-doing-things-you-know-are-not-good-for-you-1Self Helphttp://www.blogtalkradio.com/judimoreo/2014/08/18/do-you-have-a-habit-of-doing-things-you-know-are-not-good-for-you-1/#commentshttp://www.blogtalkradio.com/judimoreo/2014/08/18/do-you-have-a-habit-of-doing-things-you-know-are-not-good-for-you-1Mon, 18 Aug 2014 16:00:00 GMTDo You Have a Habit of Doing Things You Know Are Not Good For You?Are you sabotaging yourself? Do you have a habit of doing things that you know are not good for you?  Do you eat junk when you are stressed?  Do you shop although your credit cards are already overextended?  Do you buy things you don’t really need instead of paying your bills? Then, do you feel more stress and wonder why you did these things to yourself, when you logically know better?   Your bad habits may be more serious than you think.  They are possibly your subconscious effort to deal with a much deeper feeling of worthlessness and self-sabotage.  If you truly desire to stop these behaviors and correct the self-betrayal you are experiencing, you must find out the real cause of what’s going on.  You must become aware of what is keeping you from doing, being, having what you really desire.   Many of us live inside boundaries of our own making.  We ignore our wants, needs, and expectations because we are taking care of the wants, needs, and expectations of others.  Then we feel put upon or used.  We are trying to do what is right or healthy or admirable rather than what we really want to do.  Sometimes it works.  Most times it doesn’t, because it’s not our real desire. Join Choices host, Judi Moreo, author of “You Are More Than Enough,” as she discusses why we do the things we do and how we can raise our self-esteem in order to stop the self-sabotage.  Learn how to begin caring for yourself compassionately and get rid of those bad habits.  Learn to self-empower rather than self-sabotage.   Judi will give you a three-step process for figuring out what you really want, getting it, and gaining a new sense of self-confidence in order for you to stop the sabotage.  00:30:00Choices with Judi Moreonohabits,SABOTAGE,boundaries,doyouhaveahabitofdoingthings,caringforyourselfAre you sabotaging yourself? Do you have a habit of doing things that you know are not good for you?  Do you eat junk when you are stressed?  Do you shop althohttp://www.blogtalkradio.com/judimoreo/2014/08/15/can-you-make-their-daySelf Helphttp://www.blogtalkradio.com/judimoreo/2014/08/15/can-you-make-their-day/#commentshttp://www.blogtalkradio.com/judimoreo/2014/08/15/can-you-make-their-dayFri, 15 Aug 2014 15:00:00 GMTCan You Make Their Day?Do you work or live with a person that makes the room better just by leaving?  Yes, we all know them.  Can you give enough positive attention to make their day?  Maybe.  Maybe not.  Listen in as Choices host, Judi Moreo, author of “You Are More Than Enough” shares with you some ideas for helping others feel better about themselves.  If you are thinking, “Too much work!,” for sure you’ll want to listen.  And even join in the discussion.  Understanding why someone is consistently negative is one of the first steps in helping him change his attitude.  It’s often not possible to know what’s going on in another person’s life, so we may have to extend the benefit of the doubt, but even more important is understanding ourselves.  Why do we react or respond to others as we do?  Is there anything you can do to keep the negativity from affecting you?  Is there anything you should stop doing?   Don’t let the behavior of others limit you.  See them for what they really are and understand that you have the power to control your emotions.  How you deal with these people and situations is up to you.  Your positive attitude will make a bad situation tolerable and a good one great.  How you handle yourself when dealing with these people can make you happier, healthier, and more successful. Judi has taught her popular course, “How to Deal With Difficult People”  in seminars and workshops to thousands of audiences throughout the world and now she is sharing these skills with you.  Take advantage of this opportunity today. 00:30:00Choices with Judi Moreonopositive energy,negativity,difficult people,behavior,self-esteemDo you work or live with a person that makes the room better just by leaving?  Yes, we all know them.  Can you give enough positive attention to make their day?http://www.blogtalkradio.com/judimoreo/2014/07/28/do-you-have-difficult-relationships-at-workSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/07/28/do-you-have-difficult-relationships-at-work/#commentshttp://www.blogtalkradio.com/judimoreo/2014/07/28/do-you-have-difficult-relationships-at-workMon, 28 Jul 2014 15:00:00 GMTDo you have difficult relationships at work?Are there days when you don’t want to go to work simply because you don’t want to deal with some difficult person who works there?  Do you get agitated when you pull into the parking lot and see “his car?” Do you feel if this person would just go away, your job would be a lot easier?  But, that person happens to be your boss or a relative of your boss and he isn’t going anywhere!  What can you do about that? Join host, Judi Moreo, author of “You Are More Than Enough” and guest, Courtney Elizabeth Anderson, the Workplace Relationship Expert, as they explore how you can practice the “Joyful Art of Business,” and look at ways to combine the positive benefits of our professional endeavors (“business”) with the overall return on our efforts (“joy”). Work should not be a chore.  The act of engaging in professional endeavors, in any capacity (i.e., as an employee employer, entrepreneur, contractor, volunteer, paid, full time, part time, intermittently, etc.) is an expression of our ideas and creative endeavors (“art”). You don’t want to let the negative actions and behaviors of others steal your joy.  By understanding that many people lack confidence and are unhappy which affects the way they behave, and by boosting our own self-confidence, we can improve our relationships.  “When people are confident, when they think they are good at something, regardless of how good they actually are, they display a lot of confident nonverbal and verbal behavior.  When they are faking confidence is usually when the difficult behavior arises.”  Anderson believes that truly confident people don’t alienate others.    Listen in and learn how you can boost your confidence and deal with those who are currently making your life miserable. 00:30:00Choices with Judi Moreonodifficult people,attitude,confidence,workplace issues,relationshipsAre there days when you don’t want to go to work simply because you don’t want to deal with some difficult person who works there?  Do you get agitated when youhttp://www.blogtalkradio.com/judimoreo/2014/07/25/whoever-told-us-life-would-be-easySelf Helphttp://www.blogtalkradio.com/judimoreo/2014/07/25/whoever-told-us-life-would-be-easy/#commentshttp://www.blogtalkradio.com/judimoreo/2014/07/25/whoever-told-us-life-would-be-easyFri, 25 Jul 2014 15:00:00 GMTWhoever Told Us Life Would Be EasyThere's no question that some of us have lives that are easier than others.  All of us, at some point, will have an obstacle in life that we have to overcome.  People deal with obstacles in one of two ways-- some people choose to focus on solutions and others choose to focus on problems. Overcoming obstacles actually serves two purposes:  to heighten your belief in yourself and to strengthen your determination to succeed,  Obstacles even help some people find more meaning in life.   We are who we are today because of the choices we have made in our lives.  We've made the best choices that we could with the knowledge and skills we had at the time.  As we grow, have more experiences and learn more lessons, we are able to make different and better choices.   Join Choices host, Judi Moreo, author of You Are More Than Enough, as she talks about ways we can develop new beliefs in order to make choices which will take us in a new, easier, happier direction. 00:30:00Choices with Judi MoreonoSelf-Help,happiness,choices,overcoming obstacles,self-confidenceThere's no question that some of us have lives that are easier than others.  All of us, at some point, will have an obstacle in life that we have to overcome.http://www.blogtalkradio.com/judimoreo/2014/07/24/make-the-choice-to-be-happySelf Helphttp://www.blogtalkradio.com/judimoreo/2014/07/24/make-the-choice-to-be-happy/#commentshttp://www.blogtalkradio.com/judimoreo/2014/07/24/make-the-choice-to-be-happyThu, 24 Jul 2014 15:00:00 GMTMake the Choice to Be HappyWe can't teach happiness.  We can't make other people happy.  We can't force people to be happy. We can't even create happiness by giving them material things.  We certainly can't make someone else happy by giving up things in our own lives.  In the process of attempting to make others happy, we deny ourselves the infinite joys of life.  Happiness is our own responsibility.  Each and every one of us chooses whether or not we are happy or unhappy. We've all known people who have almost everything money can buy and still they are miserable.  Happy people have goals, dreams, desires, wants, and needs.  They develop an attitude of "happy."  This is done through their self-talk. They chose to deliberately and consciously talk to themselves in a positive manner.   When we talk to ourselves in a positive manner, we are taking steps toward everything we desire in life --- successful relationships, financial freedom, material possessions, happiness, and self-confidence.  So how do you do it? How can you be happy and passionate every day when you are dealing with the stresses of life?   Join Choices host, Judi Moreo, author of You Are More Than Enough, as she shares tips and techniques for making yourself happy and staying that way.     J 00:30:00Choices with Judi Moreonohappiness,self-help,goals,relationships,self-confidenceWe can't teach happiness.  We can't make other people happy.  We can't force people to be happy. We can't even create happiness by giving them material things.http://www.blogtalkradio.com/judimoreo/2014/07/23/are-you-on-your-right-pathSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/07/23/are-you-on-your-right-path/#commentshttp://www.blogtalkradio.com/judimoreo/2014/07/23/are-you-on-your-right-pathWed, 23 Jul 2014 15:00:00 GMTAre You On Your Right Path?When you are on your right path, you will feel more complete.  When you learn to accept yourself and go after your dreams and passions and focus on who you are and what you want to become, you will be on your right path.  You are one very special individual who was created to be who you are --- doing what you love and seeking to fulfill the passions of your heart.   If you don't know what your passion is, listen to your inner voice.  This voice knows what's best for you.  You know in your heart that you can accept things as they are or take the responsibility to change them.  You will be happier if you feel you have control over your own circumstances.  Don't be a victim who sits around stuck in fear and bad habits, just waiting for your luck to change, believing you are always in the wrong place at the wrong time or even thinking you must wait for the planets to align.   Choose to step out of your comfort zone.  Set a goal, make a plan to do something bigger or different.  If it's something you truly want to do and feel passionate about it, go for it!  You will find away.  With passion, you will work towards what you want doing the best that you can every day to get the best results life has to offer.   Join Choices host, Judi Moreo, author of "You Are More Than Enough" as she talks about how you can achieve self-confidence and get yourself on your right path. 00:30:00Choices with Judi MoreonoSelf-Help,self-confidence,passion,purpose,successWhen you are on your right path, you will feel more complete.  When you learn to accept yourself and go after your dreams and passions and focus on who you arehttp://www.blogtalkradio.com/judimoreo/2014/07/22/when-the-going-gets-roughSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/07/22/when-the-going-gets-rough/#commentshttp://www.blogtalkradio.com/judimoreo/2014/07/22/when-the-going-gets-roughTue, 22 Jul 2014 15:00:00 GMTWhen The Going Gets RoughDo you keep yourself together when everyone around you is falling apart? Do you know your weak points?  Do you know what social situations embarrass you and how to handle them?  Can you control your emotions?  When you meet a new person, are you judgemental? Do you find humor in embarrassing situations?  Do you handle criticism and rejection well?  Do you place too much value on what other people think?  Do you have the one trait you need to handle these situations? You are not born with it.  This is something you learn.  Some people have it by chance, but most of us have to learn it.  As we live life and gain more experiences, many of us will acquire it.  But then some people never do!  What is it?  How can you make sure you have it? Join Choices host, Judi Moreo, author of You Are More Than Enough, as she shares three steps to gaining poise and staying cool and collected in most situations.  Judi was the owner and director of Universal Models Finishing School and Model Agency for 21 years.  During this time, she taught thousands of people how to gain Visual Poise and Self-Confidence.  00:31:00Choices with Judi MoreonoPoise,visual poise,self-confidence,self-help,embarrassing situationsDo you keep yourself together when everyone around you is falling apart? Do you know your weak points?  Do you know what social situations embarrass you and howhttp://www.blogtalkradio.com/judimoreo/2014/07/21/how-can-i-gain-more-self-confidenceSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/07/21/how-can-i-gain-more-self-confidence/#commentshttp://www.blogtalkradio.com/judimoreo/2014/07/21/how-can-i-gain-more-self-confidenceMon, 21 Jul 2014 16:00:00 GMTHow Can I Gain More Self-ConfidenceSelf-confidence doesn't come to anyone overnight. It's something we build over a period of time. We can always keep building it because there are always new people to meet and new situations to be a part of...new experiences to enjoy. Life is an adventure to be lived. Today is a new beginning. Imagine the exciting things you can do, the wonderful relationships you can have, the places you can go, and who you can be when you give up fear. Choose confidence. You will gain more purpose, more passion, and more power when you decide to take responsibility for who you are and the choices you make. Your confidence is there inside of you! Join Choices host, Judi Moreo, author of You Are More than Enough, as she discusses ways we can all gain more self-confidence. 00:31:00Choices with Judi Moreonoself-esteem,Self help,self confidence,Confidence,purposeSelf-confidence doesn't come to anyone overnight. It's something we build over a period of time. We can always keep building it because there are always new peohttp://www.blogtalkradio.com/judimoreo/2014/07/18/how-to-stay-revved-upSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/07/18/how-to-stay-revved-up/#commentshttp://www.blogtalkradio.com/judimoreo/2014/07/18/how-to-stay-revved-upFri, 18 Jul 2014 15:00:00 GMTHow to Stay "Revved Up"Do you find there are certain hours of the day when you feel depleted of energy?  Would you like to remain 'revved up,' clear headed, alert, and ready for anything all day long?  Listen in to Choices as host, Judi Moreo, has some tips for you. Most of us experience our highest energy levels during the morning hours when we are refreshed from a good night's sleep.  Therefore, the sharpest and clearest thinking is usually in the morning  On the other hand, the afternoon is when our energy levels are apt to be lower and our thinking a bit duller, especially after a big lunch when all we want to do is take a nap and digest all that food. Judi Moreo shares suggestions for revving up your energy and remaining clear headed and alert- even in the afternoon.  Listen now.     00:31:00Choices with Judi Moreonorevved up,success,achievement,energy,motivationDo you find there are certain hours of the day when you feel depleted of energy?  Would you like to remain 'revved up,' clear headed, alert, and ready for anythhttp://www.blogtalkradio.com/judimoreo/2014/07/17/what-do-you-really-want-out-of-lifeSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/07/17/what-do-you-really-want-out-of-life/#commentshttp://www.blogtalkradio.com/judimoreo/2014/07/17/what-do-you-really-want-out-of-lifeThu, 17 Jul 2014 16:04:26 GMTWhat Do You Really Want Out of Life?Are you getting what you really want out of life?  Or are you just getting by? Goals open the door to positive self-esteem.  Start now to establish the framework for your true talents and interests to grow and take shape.  You can't gain control over your life without kowing which direction yu want to go and having a plan of action to get you there.  Goals focus your energies in the direction of your vision...your dreams.  Defining your goals will put your imagination to work.  You will start to concentrate on what you really want, rather than just getting by day after day.  When you decide what you want in specific detail, then your mind will start to formulate a plan to make it happen. If you are getting what you really want, it's possible you haven't clearly defined what it is that you want.  If that's the case, you'll keep wandering around lost and getting nowhere.  The majority of people only have a clue what it is they want.,  They say they want to be happy, rich, or they'd like to travel.  What does that mean?  You have to be more specific. Join Choices host, Judi Moreo, author of "You Are More Than Enough" as she talks about "Getting What You Really Want Out of Life."  Judi knows first hand that if you don't know what you really want, you'll get less than the best.  Once she got clear, learned to set specific goals, and visualized those goals, she was able to bring her goals to successful conclusions. Learn Judi's techniques today!   00:30:00Choices with Judi MoreonoGoals,visualization,success,accomplishment,failureAre you getting what you really want out of life?  Or are you just getting by? Goals open the door to positive self-esteem.  Start now to establish the framewohttp://www.blogtalkradio.com/judimoreo/2014/07/11/is-stress-interfering-with-your-happiness-1Self Helphttp://www.blogtalkradio.com/judimoreo/2014/07/11/is-stress-interfering-with-your-happiness-1/#commentshttp://www.blogtalkradio.com/judimoreo/2014/07/11/is-stress-interfering-with-your-happiness-1Fri, 11 Jul 2014 15:00:00 GMTIs Stress Interfering With Your Happiness?Many people feel life is a struggle and they are on the losing side.  They often feel that everything and everybody is against them and the stress of just being alive is almost more than they can endure.  What about you?  Do you have stress that is preventing you from being happy? These feelings often come from efforts to control our environments, conflicts with other people, and an inability to get by.  Tensions take many forms and involve such emotions as anger, hate, anxiety, guilt and fear.  These bring about physically and emotionally damaging effects which can result in illness. Of course, we all need some stress to stay alive, awake, and alert.  We must learn what our best level of stress is and how to use it to function effectively.  We don’t want to allow extreme reactions to envelop us so that day-to-day living gets the better of us. We need to not let the external stress control our lives, but instead control our internal responses so that we can use the power of the Life within us to create our best lives possible. Join Choices host and author of “You Are More Than Enough,” Judi Moreo, for a discussion on simple and easy ways you can reduce the bad stressors in your life.  Whether you are an executive, a stay-at-home mom, or even an astronaut, these techniques are so easy, you can incorporate them into your daily life and you’ll wonder why you didn’t think of them yourself and why you haven’t been doing them all along. 00:30:00Choices with Judi Moreonostress,freedom from stress,endorphins,relaxation,healthMany people feel life is a struggle and they are on the losing side.  They often feel that everything and everybody is against them and the stress of just beinghttp://www.blogtalkradio.com/judimoreo/2014/07/10/tips-for-creating-an-easier-lifeSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/07/10/tips-for-creating-an-easier-life/#commentshttp://www.blogtalkradio.com/judimoreo/2014/07/10/tips-for-creating-an-easier-lifeThu, 10 Jul 2014 15:00:00 GMTTips for Creating An Easier LifeWho told us life would be easy?  Why did some of expect that once we got out of high school, everything would run smoothly and all our dreams would come true?  Why is it that at the end of the work week, some of us feel like a wrung out dishcloth?  And yet, others seem to have lots of energy?  What do they know that we don't? Join Choices host, Judi Moreo, author of "You Are More Than Enough" as she explores ways that we can make our lives easier. Judi will take us on a journey of little things we can do which will make a big difference in our lives.  She'll help us identify our priorities and habits and consider whether we are maximizing our time and our potential.  She'll help us understand why we need to learn to say "NO" and mean it,  She'll address the concept of "Dejunking" our lives in order to save more time and make space for new opportunities, If you feel the least bit overwhelmed by what's happening in your life, this is a program you won't want to miss!         00:30:00Choices with Judi MoreonoPriorities,dejunking,habits,efficiency,time managementWho told us life would be easy?  Why did some of expect that once we got out of high school, everything would run smoothly and all our dreams would come true?http://www.blogtalkradio.com/judimoreo/2014/07/09/freeing-your-potential-for-self-healingSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/07/09/freeing-your-potential-for-self-healing/#commentshttp://www.blogtalkradio.com/judimoreo/2014/07/09/freeing-your-potential-for-self-healingWed, 09 Jul 2014 17:00:00 GMTFreeing Your Potential for Self-HealingYour body, in cooperation with your mind and spirit, is equipped with miraculous self-healing abilities.  Your body is your temple of life.  Your mind and spirit are the dwellers within the temple. Mind's intelligence and spirit's inspiration vitalize the body.  The three together -- body, mind, and spirit -- cooperate to produce the most profound medicine ever known...right there within you. Research by the US Department of Health and Human Services, presented in the Healthy People 2000 report, states that over 70 percent of all disease is preventable.  More recently, the New England Journal of Medicine reported that eight out of nine deaths occur from preventable causes. Join Choices host, Judi Moreo, author of "You Are More Than Enough" and cancer survivor as she talks with us about her own self-healing journey and how we can prevent getting sick in the first place.  The process of turning on the natural medicine within ourselves is not a difficult one.  In fact, it is easy, user friendly, and free.   J           00:30:00Choices with Judi Moreonoself-healing,healing,mind,mindbodyspirit,natural medicineYour body, in cooperation with your mind and spirit, is equipped with miraculous self-healing abilities.  Your body is your temple of life.  Your mind and spirihttp://www.blogtalkradio.com/judimoreo/2014/07/08/do-you-need-a-mentorSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/07/08/do-you-need-a-mentor/#commentshttp://www.blogtalkradio.com/judimoreo/2014/07/08/do-you-need-a-mentorTue, 08 Jul 2014 16:00:00 GMTDo You Need A Mentor?Do you need help creating the success you desire?  IIf so, you probably need a mentor. Mentors are people who are where you desire to be, have the level of success you desire to have in your life and who are willing to support and advise you so that you can become successful as well.  Mentors have experience, knowledge, and contacts that would be helpful to you and they are willing to share them with you.  Mentors can present you with opportunities and open doors for you... doors that you might not even know exist. How do you get a mentor?  How do you ask someone for his or her help and support?  What kind of help do you ask for?  What do you give in return?  How do you manage a relationship of this type?  Join Choices host, Judi Moreo, author of "You Are More Than Enough:  Every Woman's Guide to Purpose, Passion and Power" as she discusses the advantages of having a mentor and how to make the relationship powerful for both the mentor and the mentee. This is advice you won't want to miss!     M 00:30:00Choices with Judi MoreonoMentors,Mentorship,Relationships,Business Success,PartnershipsDo you need help creating the success you desire?  IIf so, you probably need a mentor. Mentors are people who are where you desire to be, have the level of suchttp://www.blogtalkradio.com/judimoreo/2014/06/10/staying-safe-while-travelingSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/06/10/staying-safe-while-traveling/#commentshttp://www.blogtalkradio.com/judimoreo/2014/06/10/staying-safe-while-travelingTue, 10 Jun 2014 16:00:00 GMTStaying Safe While TravelingTravelers are easy targets for criminals.  We are often so busy taking care of our luggage, tickets, and fellow travelers that we are not aware of our surroundings.  Don't fall victim to those who are watching for you to be distracted, if only for a moment.   Join Choices host, Judi Moreo, as she talks about some of the things you can do to keep yourself and your belongings safe. Judi has been a public speaker for over 25 years and as such, she has traveled to 28 countries around the world averaging approximately 100 days a year "on the road".  Actually, most of that travel has been "in the air."  During these years of travel, she has learned many techniques for staying safe, healthy, and comfortable while traveling. Listen in to learn what questions to ask when you book a hotel room, how to do a safety check when you enter your hotel room, and many other things you need to know about making your trips as fun and safe as possible. 00:29:00Choices with Judi Moreonotravel,safety,hotel safety,planningTravelers are easy targets for criminals.  We are often so busy taking care of our luggage, tickets, and fellow travelers that we are not aware of our surroundihttp://www.blogtalkradio.com/judimoreo/2014/06/09/health-healing-and-happinessSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/06/09/health-healing-and-happiness/#commentshttp://www.blogtalkradio.com/judimoreo/2014/06/09/health-healing-and-happinessMon, 09 Jun 2014 16:30:00 GMTHealth Healing and HappinessHealthy people are usually happy people.  In today's world, maintaining our health is not always easy.  Host Judi Moreo, author of Overcoming Cancer:  A Journey of Faith, talks with us today about attending the Health Healing and Happiness event at the Springs Preserve in Las Vegas, Nevada and some of the things she learned during the event. She will address how health feels and how to get in touch with those feelings, how to nourish our bodies and our minds, how to find meaning in the things we do, and how to build healthy relationships...even our relationship with food. Do you have health goals?  Are the 8 areas of your life in balance? Becoming and staying healthy involves continually learning and making changes that enhance your lifestyle.  Join Judi today and pick up some practical tips on how you can be healthier and happier. 00:30:00Choices with Judi Moreonohealth,happiness,feelings,nourishment,meaningHealthy people are usually happy people.  In today's world, maintaining our health is not always easy.  Host Judi Moreo, author of Overcoming Cancer:  A Journeyhttp://www.blogtalkradio.com/judimoreo/2014/05/02/selling-the-experience-1Self Helphttp://www.blogtalkradio.com/judimoreo/2014/05/02/selling-the-experience-1/#commentshttp://www.blogtalkradio.com/judimoreo/2014/05/02/selling-the-experience-1Fri, 02 May 2014 16:30:00 GMTSelling The ExperienceJoin Choices host, Judi Moreo, as she interview hospitality customer service expert, Rocco De Lorenzo, regarding the need for better customer service in the hospitality/casino industry.  Find out what is meant by "Selling The Experience," ROS, and Customer Value.  Find out what you can do in your business to set yourself apart from all the rest, whether you own the company or work for one.             00:31:00Choices with Judi Moreonocustomer service,hospitality,attitude,ROS,customer valueJoin Choices host, Judi Moreo, as she interview hospitality customer service expert, Rocco De Lorenzo, regarding the need for better customer service in the hoshttp://www.blogtalkradio.com/judimoreo/2014/05/02/selling-the-experienceSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/05/02/selling-the-experience/#commentshttp://www.blogtalkradio.com/judimoreo/2014/05/02/selling-the-experienceFri, 02 May 2014 16:00:00 GMTSelling The ExperienceJoin Choices host, Judi Moreo, as she interviews Hospitality Customer Service specialist, Rocky DeLorenzo about why customer service should be the number one concern of employees whether they are serving on the front line or back of the house; what he actually means by "Selling the Experience," and why employees, no matter what their jobs, should consider themselves "sales" people. 00:01:00Choices with Judi Moreonocustomer service,hospitality,ROS,perception,attitudeJoin Choices host, Judi Moreo, as she interviews Hospitality Customer Service specialist, Rocky DeLorenzo about why customer service should be the number one cohttp://www.blogtalkradio.com/judimoreo/2014/04/25/protecting-yourself-from-identity-theftSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/04/25/protecting-yourself-from-identity-theft/#commentshttp://www.blogtalkradio.com/judimoreo/2014/04/25/protecting-yourself-from-identity-theftFri, 25 Apr 2014 16:00:00 GMTProtecting Yourself from Identity TheftIdentity theft is the fastest growing crime in America today.  Over 10 million new victims of identity theft are reported to law enforcement every year.  A Federal Trade Commission study found that in 2014 identity theft coplaints caused the average victim to lose more than $2,200.00 and that the highest repoorted age group for identity theft is 20 years old to 29 years old with 20% of complaints. Join Choices host, Judi Moreo, as she interviews cyber security expert, Mack Jackson, Jr., about what identity theft is, who might be a victim, the types of identity theft, and how you can protect yourself.  Mack Jackson, Jr. works with companies and individuals to mitigate the damage of identity theft. He is in the business of training Security Awareness, Red Flag Rules, PCI, and SOX awareness as well as educating the business community on the dangers of Identity Theft. 00:30:00Choices with Judi Moreonoidentity theft,cyber security,hack attacks,heart bleed,crimeIdentity theft is the fastest growing crime in America today.  Over 10 million new victims of identity theft are reported to law enforcement every year.  A Fedehttp://www.blogtalkradio.com/judimoreo/2014/04/24/listening-is-good-businessSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/04/24/listening-is-good-business/#commentshttp://www.blogtalkradio.com/judimoreo/2014/04/24/listening-is-good-businessThu, 24 Apr 2014 15:00:00 GMTListening is Good BusinessSince succcess in business is ultimately based on the number of "battles" you win, it is imperative to acquire effective weapons to use on your business battlefield.  The ability to listen is one of your most powerful weapons. We can listen at a rate of 800 words per minute, but most people only talk at about 180 words per minute.  Some have gusts of up to 220 or 250.  Since they aren't talking as fast as we can listen, our minds sometimes go off by themselves to think about other things, especially if the other person is long-winded or boring. Think of how many times a day you utilise listening skills.  Business meetings, interaction with customers, transactions with suppliers, casual conversations with colleagues, as well as meaningful conversations with loved ones. Listening is one of your most powerful communication skills.  Join Choices host and best selling author, Judi Moreo, as she shares a three step approach to active listening and helps you discover ways to hear not only what is being said, but what is being meant.   00:30:00Choices with Judi Moreonolistening,active listening,understanding,self-help,communicationSince succcess in business is ultimately based on the number of "battles" you win, it is imperative to acquire effective weapons to use on your business battlefhttp://www.blogtalkradio.com/judimoreo/2014/04/22/no-isnt-a-dirty-wordSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/04/22/no-isnt-a-dirty-word/#commentshttp://www.blogtalkradio.com/judimoreo/2014/04/22/no-isnt-a-dirty-wordTue, 22 Apr 2014 16:00:00 GMT"No" Isn't A Dirty WordIt's important to learn to say "No' when you want to say "No."  Too many of us agree to do things we don't really don't want to do because we don't want to hurt someone's feelings. If you are allowing others to use up your precious time because you haven't learned to say "No," listen as host, self-help author and motivational speaker, Judi Moreo, discusses the reasons we say "Yes," when we really want to say "No,"and how we can overcome this. If you are saying "yes" for any of the following reasons: you feel obligated to spend time with another person the other person acts like they really want to be with you even though you don't want to be with themyou don't want to explain why you'd like to say "No"the other person is important to youyou don't want the other person to perceive you as negativeyou would really like to spend time with the other person but the time is just not right then you will benefit from Judi's formula for saying "No" with tact and finess. Your personal integrity and worth depend on pleasing yourself.  Learn to use your time and your money doing what is right for you.  You are only responsible you.  It is a real challenge to know how to say "No," especially to family and friends.  It's easy to fall into a pattern of feeling guilty.  Stop saying "Yes" to others because you believe "No" will hurt their feelings.  When you do things because you want to, it will pay off for both people. 00:29:00Choices with Judi MoreonoSaying "No",Guilt,Self-Help,Self-Care,RelationshipsIt's important to learn to say "No' when you want to say "No."  Too many of us agree to do things we don't really don't want to do because we don't want to hurthttp://www.blogtalkradio.com/judimoreo/2014/03/04/are-you-finding-your-mission-in-lifeSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/03/04/are-you-finding-your-mission-in-life/#commentshttp://www.blogtalkradio.com/judimoreo/2014/03/04/are-you-finding-your-mission-in-lifeTue, 04 Mar 2014 05:00:00 GMTAre You Finding Your Mission in Life?There are many lessons to be learned in the School of Life. Some of us learn them early. Some never learn. Are you finding your mission in life? Do you think it is too late to do so? Tune in and listen as Choices host, Judi Moreo, talks with Jack Rolfe, Founder and President of the School of Life Foundation. This organization is touching the lives of thousands of people throughout the United States and thirteen other countries through it's mission of helping youth reach their full potential in life. The character building curriculum taught by the School of Life Foundation is contained in Mr. Rolfe's book, "Learn to School Your Toughest Opponent." School is never out. Throughout life, we will have choices to make and lessons to learn. Learn how you can make the right ones and get straight A's in the School of LIfe. Join us! 00:31:00Choices with Judi Moreonolife lessons,self-empowerment,self-help,education,life-long learningThere are many lessons to be learned in the School of Life. Some of us learn them early. Some never learn. Are you finding your mission in life? Do you think ithttp://www.blogtalkradio.com/judimoreo/2014/03/01/dejunk-your-lifeSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/03/01/dejunk-your-life/#commentshttp://www.blogtalkradio.com/judimoreo/2014/03/01/dejunk-your-lifeSat, 01 Mar 2014 05:00:00 GMTDeJunk Your LifeWhy do we save things we never use? Why can't we turn loose? Why not just throw it away? What can we do? Join Choices host, Judi Moreo, author of You Are More Than Enough, as she explores the answers to these questions. This show offers solutions to the problem of how to get out from under the clutter, the stuff, and the junk! Learn how to conquer your need to hang on to things and give up pack-rat-itis. You'll learn how to create time for the things you want to do and you'll become more productive. You'll find it easier to get things done and you'll have a sense of control over your life. That will reduce your stress! Listen in. Get a grip on procrastination and begin to let go. 00:31:00Choices with Judi Moreonojunk,stuff,hoarding,packrats,space managementWhy do we save things we never use? Why can't we turn loose? Why not just throw it away? What can we do? Join Choices host, Judi Moreo, author of You Are More Thttp://www.blogtalkradio.com/judimoreo/2014/02/28/have-you-laughed-todaySelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/28/have-you-laughed-today/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/28/have-you-laughed-todayFri, 28 Feb 2014 05:00:00 GMTHave You Laughed Today? Laughter is contagious. When laughter is shared, it creates a bond between the people laughing. When we see and hear people laughing, we sometimes laugh as well...even when we don't know what they are laughing about. Laughter helps us relax as it releases endorphins from the brain which promote a sense of well-being for the person laughing. Some people say it can temporarily help relieve pain. Laughter supports our physical health as it stengthens the immune system and helps us to eliminate stress. This ability to laugh helps us through the tough times and supports our emotional health as well. Join Choices host, Judi Moreo, as she talks with Jeffrey Briar, Director of the Laughter Yoga Institute and finds out the difference between yoga and laughter yoga. Learn why you should have a regular, daily laughter practice and what some of the benefits of laughter might be for both your physical and emotional well being. 00:31:00Choices with Judi Moreonolaugh,laughter,health,yoga,laughing yougaLaughter is contagious. When laughter is shared, it creates a bond between the people laughing. When we see and hear people laughing, we sometimes laugh as welhttp://www.blogtalkradio.com/judimoreo/2014/02/27/you-are-more-than-enoughSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/27/you-are-more-than-enough/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/27/you-are-more-than-enoughThu, 27 Feb 2014 05:00:00 GMTYou Are More Than EnoughIf your self-esteem is suffering; if your confidence is failing; if you aren't feeling good about your life, you are your own worst enemy. The way you are talking to yourself is hurtful. The judgments you are making about who you are and what you do are self-defeating. If people are telling you to give yourself a break, then that's a sign that you need to do it! You must start to ignore that inner critic...the voice within you that says you are not worthy or good enough. Self-esteem comes from a place inside you. You can learn to like who you are, give yourself credit for the things you do, and turn your setbacks into victories. Join Judi Moreo, author of You Are More Than Enough, as she shares tips and techniques for regaining your self-esteem and learning to love yourself. 00:30:00Choices with Judi Moreonoself-esteem,confidence,self-talk,self-help,self-empowermentIf your self-esteem is suffering; if your confidence is failing; if you aren't feeling good about your life, you are your own worst enemy. The way you are talkihttp://www.blogtalkradio.com/judimoreo/2014/02/26/is-opportunity-a-matter-of-perceptionSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/26/is-opportunity-a-matter-of-perception/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/26/is-opportunity-a-matter-of-perceptionWed, 26 Feb 2014 05:00:00 GMTIs Opportunity A Matter of PerceptionWhen opportunity knocks, do you open the door? Or do you complain about the noise? Is opportunity a matter of perception? Do some people have all the luck? Are they randomly chosen? Or is it a result of what we create? Are opportunities out there? Would we recognize them if we see them? Join host, Judi Moreo, as she talks with Edie Raether, an international speaker, trainer, and best selling author who promises to challenge the way you think, and change the way you do business. With thirty-five years of coaching experience in behavioral psychology and change, Edie has also been a college professor and talk show host with ABC as well as holding the prestigious Certified Speaking Professional designation. 00:31:00Choices with Judi Moreonoopportunity,luck,life choices,Edie Raether,positive mental attitudeWhen opportunity knocks, do you open the door? Or do you complain about the noise? Is opportunity a matter of perception? Do some people have all the luck? Arehttp://www.blogtalkradio.com/judimoreo/2014/02/25/achieve-power-through-faithSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/25/achieve-power-through-faith/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/25/achieve-power-through-faithTue, 25 Feb 2014 05:00:00 GMTAchieve Power Through FaithThings really do happen for a reason! If we are to survive and be happy with our lives, we need to believe that. We need to have faith that things will go as we want them to, that we will be safe, that we will have food, clothing, and shelter. Faith is the confident assurance that something we believe is true or something we desire is going to happen. It is the absolute certainty that what we hope for is waiting for us, even though there is no tangible proof. In today's stressful world, people need to know there is a reason and a purpose for our lives.  We need to know we aren't floundering around on our own.  We must absolutely understand and know in our hearts there is a power in the Universe that suppors us and gives us strength.  Join Judi Moreo, author of You Are More Than Enough, as she explores how we can make the right choices in life and discover the joy of living. 00:30:00Choices with Judi Moreonofaith,purpose,self-help,self-esteem,self-confidenceThings really do happen for a reason! If we are to survive and be happy with our lives, we need to believe that. We need to have faith that things will go as wehttp://www.blogtalkradio.com/judimoreo/2014/02/22/kicking-cancers-butt-part-5Self Helphttp://www.blogtalkradio.com/judimoreo/2014/02/22/kicking-cancers-butt-part-5/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/22/kicking-cancers-butt-part-5Sat, 22 Feb 2014 05:00:00 GMTKicking Cancer's Butt, Part 5This program is part 5 in our series on what to do "When The Doctor says 'You Have Cancer'." This show may seem a bit woo-woo to some of you, but it is one of the most important shows you can listen to if you are traveling a cancer journey. The practices our host, Judi Moreo, shares with you are crucial to your healing. With knowledge, humor, and courage, Judi addresses the challenges we face and gives tips for emotional, psychological, physical, and spiritual recovery in a very practical way. Judi has traveled the cancer journey. Through her personal experiences and practical suggestions, Judi emphasizes that cancer and fear are messages to us to make lifestyle changes. These lifestyle changes will be helpful to anyone who wants to have a healthier, happier life, 00:30:00Choices with Judi Moreonocancer,courage,spiritual recovery,nutrition,healthThis program is part 5 in our series on what to do "When The Doctor says 'You Have Cancer'." This show may seem a bit woo-woo to some of you, but it is one of thttp://www.blogtalkradio.com/judimoreo/2014/02/21/kicking-cancers-butt-part-4Self Helphttp://www.blogtalkradio.com/judimoreo/2014/02/21/kicking-cancers-butt-part-4/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/21/kicking-cancers-butt-part-4Fri, 21 Feb 2014 05:00:00 GMTKicking Cancer's Butt, Part 4The need for self-care is ever more prevelent today as the stresses of our competitive lifestyles take their toll on our bodies. With the right strategy, you can make the lifestyle changes necessary to become healthy and stay healthy. Join Judi Moreo, author of Overcoming Cancer: A Journey of Faith as she address part 4 in our series of what to do "Kicking Cancer's Butt.'" This is the time to create the life you've always wanted. This is the time to stay focused on your health. Your body and your mind are always speaking to you. You must not be too distracted by life to listen. Adopt these lifestyle changes and regain your health. 00:30:00Choices with Judi Moreonocancer,health,nutrition,lifestyle changes,self-empowermentThe need for self-care is ever more prevelent today as the stresses of our competitive lifestyles take their toll on our bodies. With the right strategy, you cahttp://www.blogtalkradio.com/judimoreo/2014/02/20/kicking-cancers-butt--part-3Self Helphttp://www.blogtalkradio.com/judimoreo/2014/02/20/kicking-cancers-butt--part-3/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/20/kicking-cancers-butt--part-3Thu, 20 Feb 2014 05:00:00 GMTKicking Cancer's Butt - Part 3Your immune system is your body's most important system. It is your defense against millions of bacteria, parasites, viruses, microbes, and toxins which are constantly attacking your body. It works 24/7 without you even paying any attention to it. In fact, most of us hardly every think about it unless we get sick. Join Judi Moreo, author of Overcoming Cancer: A Journey of Faith" as she talks about Building Your Immune System, part 3 in the series of what to do "Kicking Cancer's Butt.'" Even if you don't have cancer, your understanding of the importance of your immune system is valuable information. We all need to take care of our immune systems in order to avoid illnesses and disease. and most of all, stay well. 00:31:00Choices with Judi Moreonocancer,health,nutrition,building your immune system,immune systemYour immune system is your body's most important system. It is your defense against millions of bacteria, parasites, viruses, microbes, and toxins which are conhttp://www.blogtalkradio.com/judimoreo/2014/02/19/kicking-cancers-butt-part-2Self Helphttp://www.blogtalkradio.com/judimoreo/2014/02/19/kicking-cancers-butt-part-2/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/19/kicking-cancers-butt-part-2Wed, 19 Feb 2014 05:00:00 GMTKicking Cancer's Butt, Part 2Deciding which way to go is Part 2 of Judi Moreo's series on "Kicking Cancer's Butt.'" Choosing the kind of cancer treatment you will undergo is a big decision. There is so much to take into consideration. When we realize that we have Choices, no matter how out of control things may seem, we will feel that we can and will get through this experience. Join Judi Moreo, author of "Overcoming Cancer: A Journey of Faith," as she discusses treatment options available to us and taking back control of our lives. Judi has traveled the cancer journey. She has felt the emotions you may be experiencing. She had the questions you may be asking, "Why me?" and "Why now?" Listen as she shares her answers with you. 00:30:00Choices with Judi Moreonocancer,health,nutrition,faith,lifestyle changesDeciding which way to go is Part 2 of Judi Moreo's series on "Kicking Cancer's Butt.'" Choosing the kind of cancer treatment you will undergo is a big decision.http://www.blogtalkradio.com/judimoreo/2014/02/18/kicking-cancers-butt-part-1Self Helphttp://www.blogtalkradio.com/judimoreo/2014/02/18/kicking-cancers-butt-part-1/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/18/kicking-cancers-butt-part-1Tue, 18 Feb 2014 05:00:00 GMTKicking Cancer's Butt, Part 1 Our host, Judi Moreo, knows what it is to travel the journey of cancer and shares that experience with us. Through her personal story, Judi shows us that cancer and fear are messages to make lifestyle changes. Join Judi as she talks about how you can ask better questions and make better choices. Even though traveling the cancer road is a rocky one, Judi feels it can be rewarding. The path through cancer requires enormous discipline, work, and change, yet it is filled with excitement, experienes, and discoveries which can bring us to a new and better place, if we are open to possibilities and focused forward.00:31:00Choices with Judi Moreonocancer,health,overcoming cancer,nutrition,making lifestyle changesOur host, Judi Moreo, knows what it is to travel the journey of cancer and shares that experience with us. Through her personal story, Judi shows us that cancehttp://www.blogtalkradio.com/judimoreo/2014/02/15/overcoming-the-fear-of-failureSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/15/overcoming-the-fear-of-failure/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/15/overcoming-the-fear-of-failureSat, 15 Feb 2014 05:00:00 GMTOvercoming the Fear of FailureHas the fear of failure ever kept you from doing something that you wanted to do?  Did you feel like you would look stupid?  Or people would laugh at you for even thinking you could do it? The fear of failure and the fear of rejection are intertwined. If I fail, I will be criticized and I'll look like a fool. When we have this thinking, we go to extremes in our attempts to make others like us or approve of us. This basic fear is real and it can rule our lives. We let other people's opinions and disapproval rob us of our enthusiasm and so much more. Join Choices host, Judi Moreo, author of You Are More Than Enough as she talks about how to overcome these fears, learn to balance your thinking and bring more happiness and success into your life. Get over the fear.  It's time to live the life of your dreams! 00:29:00Choices with Judi Moreonoself help,Self Improvement,self-esteem,self empowerment,overcoming fearHas the fear of failure ever kept you from doing something that you wanted to do?  Did you feel like you would look stupid?  Or people would laugh at you for evhttp://www.blogtalkradio.com/judimoreo/2014/02/14/if-you-think-you-can-you-canSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/14/if-you-think-you-can-you-can/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/14/if-you-think-you-can-you-canFri, 14 Feb 2014 05:00:00 GMTIf You Think You Can, You CanYou don't have to accept life as it appears to be. You have been given free will in order for you to determine who you want to be and what you want to have and do. You life is as limitless as your imagination. Don't settle for things as they seem. If you believe it can be done, your mind will start to think up ways to make it happen. Join Choices host, Judi Moreo, author of You Are More Than Enough, as she discusses how to overcome the obstacles in our lives. If you feel that you don't know where to begin, then this is the place. Judi will tell you how to begin and how to keep going in the direction of your dreams. She can help you turn your perceived impossibilities into possibiities. 00:28:00Choices with Judi Moreonoimagination,visualization,goals,possibilities,attitudeYou don't have to accept life as it appears to be. You have been given free will in order for you to determine who you want to be and what you want to have andhttp://www.blogtalkradio.com/judimoreo/2014/02/13/express-your-uniquenessSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/13/express-your-uniqueness/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/13/express-your-uniquenessThu, 13 Feb 2014 05:00:00 GMTExpress Your UniquenessJudi Moreo, author of the award winning book, "You Are More Than Enough" talks about Self-Esteem and Self-Empowerment. In this session on "Expressing Your Uniqueness" she addresses what made us who we are, praise and criticism...that we give and that is given to us, false images of ourselves, your behavior and if it is consistent with your thoughts, listening to your inner voice, and how to find ways to express your uniqueness in a powerful and positive manner. 00:31:00Choices with Judi MoreonoJudi Moreo, author of the award winning book, "You Are More Than Enough" talks about Self-Esteem and Self-Empowerment. In this session on "Expressing Your Uniquhttp://www.blogtalkradio.com/judimoreo/2014/02/12/do-away-with-self-limiting-beliefsSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/12/do-away-with-self-limiting-beliefs/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/12/do-away-with-self-limiting-beliefsWed, 12 Feb 2014 05:00:00 GMTDo Away With Self-Limiting Beliefs Find out why having confidence in ourselves and our abilities is so hard. Learn why we think, feel, and act the way we do. Discover your self-limiting beliefs and what you can do about them. There is a direct correlation between the quality of our relationships and our levels of self-esteem and self-confidence. Learn where you acquired the level of confidence you have today and how to boost your self-esteem. After listening to this show, you'll discover that you really are so much more than you think you are.00:30:00Choices with Judi Moreonoconfidence,self-esteem,self-help,motivation,self-discoveryFind out why having confidence in ourselves and our abilities is so hard. Learn why we think, feel, and act the way we do. Discover your self-limiting beliefshttp://www.blogtalkradio.com/judimoreo/2014/02/11/the-power-of-optimismSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/11/the-power-of-optimism/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/11/the-power-of-optimismTue, 11 Feb 2014 05:00:00 GMTThe Power of Optimism Have you ever been really excited about something and told someone else about it ...only to have them stomp all over your excitement? The negative person to whom you told your dream...pointed out why you shouldn't be excited and how what you are excited about will never work. Join Judi Moreo, author of You Are More Than Enough, for an indepth discussion of why you should stay away from these pessimistic people and how you can be an optimist. Does your attitude of pessimism or optimism affect your income? You bet it does. Optimists know that no matter how dreary the future looks, you can make your dreams come true. Can we still believe in the American Dream of financial independence? Can we still make plans to send our children to college, take vacations, or buy the house of dreams? Yes, we can. Judi will discuss how! If you keep doing what you are doing now, where will you be in five years? If you are not happy with your life as it is, what can you do about it? Join Judi and find out.00:31:00Choices with Judi MoreonoOptimist,Happiness,attitude,positive mental attitude,make dreams come trueHave you ever been really excited about something and told someone else about it ...only to have them stomp all over your excitement? The negative person to whhttp://www.blogtalkradio.com/judimoreo/2014/02/08/would-you-like-to-speak-up-moreSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/08/would-you-like-to-speak-up-more/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/08/would-you-like-to-speak-up-moreSat, 08 Feb 2014 05:00:00 GMTWould You Like to Speak Up More? Do you sometimes find yourself in situations where you would like to speak up, but you don't? Is it difficult for you to say "No" to unreasonable requests? Do you do everything yourself rather than asking others to do things for you? Have you ever wished you could be more assertive? If so, join host Judi Moreo, author of You Are More Than Enough, as she talks about ways in which we can be more assertive and stand up for our own rights without violating the rights of others. Judi will share tips and techniques which will help you be more effective in your communication as well as build your confidence and self-esteem.00:30:00Choices with Judi MoreonoAssertiveness,self-esteem,confidence,Saying No,communication skillsDo you sometimes find yourself in situations where you would like to speak up, but you don't? Is it difficult for you to say "No" to unreasonable requests? Dohttp://www.blogtalkradio.com/judimoreo/2014/02/07/using-the-power-of-your-subconscious-mindSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/07/using-the-power-of-your-subconscious-mind/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/07/using-the-power-of-your-subconscious-mindFri, 07 Feb 2014 05:00:00 GMTUsing the Power of Your Subconscious Mind Many of us have not realized the power of our subconscious mind and how we can program it to bring about the success, happiness, heath, and prosperity that we desire. When you begin to think the right way, your subconscious mind will accept what you claim to be true and manifest it in your life. Your subconscious is like soil. It will accept the seeds which you plant. Your thoughts are like seeds. Negative thoughts planted in your soil bring about negative experiences. Positive thoughts and expectations will produce positive experiences in your life. Join Judi Moreo, certified hypnotherapist and author of the award winning book, "You Are More Than Enough" as she explores the causes of failure, frustration, and unhappiness vs. success, health, and happiness. Discover techniques you can use to bring about the life you desire.00:30:00Choices with Judi Moreonosubconscious mind,success,happiness,prosperity,manifestationMany of us have not realized the power of our subconscious mind and how we can program it to bring about the success, happiness, heath, and prosperity that wehttp://www.blogtalkradio.com/judimoreo/2014/02/06/thetruth-about-your-angerSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/06/thetruth-about-your-anger/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/06/thetruth-about-your-angerThu, 06 Feb 2014 05:00:00 GMTTheTruth About Your Anger We all experience anger in our lives at one time or another...some to a more or lesser degree than others. It's the anger that persists that becomes a "dark" emotion. Nobody wants to talk about this kind of anger, because the situation which brought about this anger usually has shame attached to it. When we do talk about it, emotions are unleashed...emotions which have been controlling our minds and our outlook on our lives. If you have been using your anger to create a wall to help you feel safe, to feel in control and strong, to give you energy, to avoid revealing who you are, or to punish others and make them feel guilty, you'll want to join host Judi Moreo,certified hypnotherapist and author of You Are More Than Enough, as she addresses the issue of anger and whether or not there is a "best way" to deal with it. 00:30:00Choices with Judi Moreonoanger,women,emotions,self-esteem,shameWe all experience anger in our lives at one time or another...some to a more or lesser degree than others. It's the anger that persists that becomes a "dark" ehttp://www.blogtalkradio.com/judimoreo/2014/02/05/vitamin-d3-a-healthy-choice--sep-242013Self Helphttp://www.blogtalkradio.com/judimoreo/2014/02/05/vitamin-d3-a-healthy-choice--sep-242013/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/05/vitamin-d3-a-healthy-choice--sep-242013Wed, 05 Feb 2014 05:00:00 GMTVitamin D3: A Healthy Choice - Sep 24,2013 Join Choices host, Judi Moreo, as she interviews Susan Rex Ryan, author of Defend Your Life, an indepth look at the amazing benefits of Vitamin D3. Challenged by declining health and quality of life in her early 50's, Sue chose to embark upon an educational journey to understand the benefits of natural medical choices such as Vitamin D3. She discovered that adequate Vitamin D3 supplementation can provide a simple, natural, and inexpensive approach to improve health and quality of life. Sue is impassioned with sharing the wonders of Vitamin D3. She will discuss the amazing benefits of Vitamin D3 as well as her thoughts about how Vitamin D3 can empower your life.00:30:00Choices with Judi MoreonoVitamin D3,cancer,health,nutrition,immune syJoin Choices host, Judi Moreo, as she interviews Susan Rex Ryan, author of Defend Your Life, an indepth look at the amazing benefits of Vitamin D3. Challengedhttp://www.blogtalkradio.com/judimoreo/2014/02/03/where-theres-smoke-theres-fireSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/03/where-theres-smoke-theres-fire/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/03/where-theres-smoke-theres-fireMon, 03 Feb 2014 17:00:00 GMTWhere There's Smoke, There's Fire What makes a woman want to be in a non-traditional job? What is the biggest hurdle for women who enter non-traditional job fields? What would be good to know in order to avoid hostile work environments? Join Choices host, Judi Moreo, as she enterviews Gina Geldbach-Hall, author of Firegal: Rising From the Ashes. Gina is a woman of great courage and strength. She was one of the first women to join the Clark County Fire Department in Las Vegas, Nevada. She worked her way up through the ranks starting as a fire fighter then becoming an engineer driving fire trucks, to becomie the first woman Captain in the department's history. That wasn't the end though; she went on to become a Battalion Chief - supervising 10 fire stations and 65 fire personnel... Not an easy feat, especially for a woman. Listen in to find out the challenges she faced and how you might handle similar challenges in your life. 00:30:00Choices with Judi Moreonowomen,non-traditional jobs,firefighter,discrimination,sexual harassmentWhat makes a woman want to be in a non-traditional job? What is the biggest hurdle for women who enter non-traditional job fields? What would be good to know ihttp://www.blogtalkradio.com/judimoreo/2014/02/01/are-you-as-happy-as-you-could-beSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/02/01/are-you-as-happy-as-you-could-be/#commentshttp://www.blogtalkradio.com/judimoreo/2014/02/01/are-you-as-happy-as-you-could-beSat, 01 Feb 2014 05:00:00 GMTAre You As Happy As You Could Be?Is there a formula for happiness? Are there specific things we can do to insure we are happy? Is happiness a concept or a state of mind? Join host, Judi Moreo, author of You Are More Than Enough, as she interviews Happiness Coach, Corrine Thomas and explores what it takes to be happy. Does it require that you look good? Does it require that you are in perfect heath? Does it require you to have financial security? Creating harmony in our daily lives is a great source of happiness, How do we do this? How do we balance our lives? How do we eliminate stress? Find out. Join Judi and Corrine on Choices! 00:30:00Choices with Judi Moreonohappiness,happy,mental health,balance,self-esteemIs there a formula for happiness? Are there specific things we can do to insure we are happy? Is happiness a concept or a state of mind? Join host, Judi Moreo,http://www.blogtalkradio.com/judimoreo/2014/01/31/could-you-have-done-it-betterSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/31/could-you-have-done-it-better/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/31/could-you-have-done-it-betterFri, 31 Jan 2014 05:00:00 GMTCould You Have Done It Better?The present is the only time we have. Think to yourself, What can I do right now to make my life the best it can be? What one step can I take to advance my life in a forward direction? If you are unhappy with the situation you are in, know that only you can change it. Join Judi Moreo, author of "You Are More Than Enough," on Choices as she discusses what we can do about the situations in which we often find ourselves. Do you love what you are doing with your life? Are you doing them to the best of your abiity? Could you have done anything better? Did you enjoy your day? Did you complain about anything? Did you take any steps to improve your situation? If you had to sign your name to everything you did, would you do it better? 00:31:00Choices with Judi MoreonoSelf-Help,Empowerment,choices,positive mental attitude,nowThe present is the only time we have. Think to yourself, What can I do right now to make my life the best it can be? What one step can I take to advance my lifehttp://www.blogtalkradio.com/judimoreo/2014/01/30/do-you-need-to-be-likeableSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/30/do-you-need-to-be-likeable/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/30/do-you-need-to-be-likeableThu, 30 Jan 2014 05:00:00 GMTDo You Need to Be Likeable?Do people like you?  Do they want to spend time with you?  Do they invite you to participate in the things they are doing?  Do you have a personality that attracts or repels?  Do you even know? Your personality has three aspects. Each of these expands with new experiences, new interests, and new contacts. Each of the three will change many times in your life. You are not the same person now that you were a few years ago and you won't remain as you are now. Can you consciously change any of these aspects? Join best selling author, Judi Moreo, as she talks about whether or not you have control over any and all of your behaviors. Do studies indicate that in order to be successful, we need to be likeable? Find out on Choices with Judi Moreo. Join us. 00:30:00Choices with Judi Moreonopersonality,attitude,fun,self-help,self-empowermentDo people like you?  Do they want to spend time with you?  Do they invite you to participate in the things they are doing?  Do you have a personality that attrahttp://www.blogtalkradio.com/judimoreo/2014/01/29/unleash-your-passionSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/29/unleash-your-passion/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/29/unleash-your-passionWed, 29 Jan 2014 05:00:00 GMTUnleash Your PassionPassion is an integral part of achieving success. People with passion have a sense of purpose and meaning. They are achieving things. They don't waste their time. If you feel strongly enough about something, you will put forth your effort and time toward it. You will be passionate and you will make your dreams come to life. If you don't feel strongly about something, it won't matter to you if it ever gets done or if anything changes. Passion is like a magnet. It attracts the things and people we want in our lives. Passion energizes us and helps us overcome fear. When we are passionate, we experience higher levels of joy, love, and satisfaction. Join Judi Moreo, author of Life Choices: Pursuing Your Passion as she talks about how you can find your passion and what your passion could do, if only you would unleash it. 00:30:00Choices with Judi Moreonopassion,purpose,power,joy,lovePassion is an integral part of achieving success. People with passion have a sense of purpose and meaning. They are achieving things. They don't waste their timhttp://www.blogtalkradio.com/judimoreo/2014/01/28/goal-achievement-made-simpleSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/28/goal-achievement-made-simple/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/28/goal-achievement-made-simpleTue, 28 Jan 2014 05:00:00 GMTGoal Achievement Made SimpleYou probably aren't even aware of how easy it will be to achieve your goals. When you use the information that our host, Judi Moreo, will share with you today you will start to believe you can make things happen in your life and then the steps to take in the direction of your goals will be come clear. You will learn how to set sub-goals to use as checkpoints along your path so you will know whether or not you are making progress. You will learn which questions to ask to define the direction and the purpose of your goals. And you will be amazed at how quickly things start to happen for you. You will also learn how to write out your goals, using the SMART method which makes it easy to stay on track and resist temptations that may attempt to sidetrack you in directions you don't want to go.  You will realize that when you align your goals with your purpose, pursue your vision with passion, you will have unlimited possibilities and the power to choose your future. 00:30:00Choices with Judi Moreonogoals,SMART goal setting,purpose,self-help,visualizationYou probably aren't even aware of how easy it will be to achieve your goals. When you use the information that our host, Judi Moreo, will share with you today yhttp://www.blogtalkradio.com/judimoreo/2014/01/25/whered-you-get-those-friendsSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/25/whered-you-get-those-friends/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/25/whered-you-get-those-friendsSat, 25 Jan 2014 05:00:00 GMTWhere'd You Get Those Friends?Who are your friends? Who are your associates? Who is it that you spend the most time with? Many of us haven't chosen our friends; we've just acquired them --- through work, school, or associations. In many instances, negative people have somehow infiltrated themselves into our social and business circles. We often adopt the behaviors, habits, mannerisms, speech patterns, verbiage, and manners (or lack of them) from the people with whom we associate. People who fail often hang around with people who have no goals and no ambition. Join Judi Moreo, author of You Are More Than Enough, as she speaks about the importance of associating with successful people if we are to reach our goals. Today's topic covers such things as Networking, Self-Introductions, Business Cards, Remembering Names, Making Small Talk, and much, much more. 00:30:00Choices with Judi MoreonoNetworking,Self-Introductions,Business Cards,Remembering Names,Making Small TalkWho are your friends? Who are your associates? Who is it that you spend the most time with? Many of us haven't chosen our friends; we've just acquired them ---http://www.blogtalkradio.com/judimoreo/2014/01/24/public-speaking-the-1-fearSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/24/public-speaking-the-1-fear/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/24/public-speaking-the-1-fearFri, 24 Jan 2014 05:00:00 GMTPublic Speaking, The #1 FearThe book of lists names the fear of public speaking as the #1 fear that people have. Many of us do not savor the idea of standing up in front of a group of people and speaking. What are we afraid of and can we get over it? Can the fear be controlled, even conquered? If so, how? Can anyone become a public speaker? What are the advantages of being able to speak in public? Join host Judi Moreo, author of Everything You Ever Wanted to Know (And No One Would Tell You) About Public Speaking as she speaks with Toastmaster Deborah Clark about her journey from fear to a career as a public speaker. 00:31:00Choices with Judi MoreonoPublic speaking,Toastmasters,Deborah Clark,Presentations,Overcoming FearThe book of lists names the fear of public speaking as the #1 fear that people have. Many of us do not savor the idea of standing up in front of a group of peophttp://www.blogtalkradio.com/judimoreo/2014/01/23/are-you-loveableSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/23/are-you-loveable/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/23/are-you-loveableThu, 23 Jan 2014 05:00:00 GMTAre You Loveable?What keeps people from having great love relationships? What are some of the problems people run into in relationships that keep them from getting what they want and need from that relationshiip? Can one person guide a relationship and make it work? Join host Judi Moreo, author of You Are More Than Enough, as she interviews relationship master, Eva Love, to find out the secret of great relationships and making love work. Love says, "In over 24 years, 87% of my single clients have either married or became involved in a committed relationship within a year" She also states that.ninety-one percent of her couple clients transform their relationships from mediocre to magical and remain love-birds with a strong, drama free relationship. Let's find out how! 00:30:00Choices with Judi Moreonolove,Eva Love,relationships,lovebirds,happinessWhat keeps people from having great love relationships? What are some of the problems people run into in relationships that keep them from getting what they wanhttp://www.blogtalkradio.com/judimoreo/2014/01/22/success-is-a-choiceSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/22/success-is-a-choice/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/22/success-is-a-choiceWed, 22 Jan 2014 05:00:00 GMTSuccess Is A ChoiceOur thoughts determine what we want. Our actions determine what we get. Think what you want and then take action. Is it that simple? When you want something better, you have to do something different than you are doing now. Make the choice to be even more successful than you are now and know that you have the power to create whatever success you want in your life. Then, start to take steps in the direction that you want to go. Join Choices host, Judi Moreo, as she explores steps we can take to chart our course. Don't wait for the "right" time or "next month" or "in the morning." The time to begin is now! Don't let fear or negative self-talk hold you back. When you know the right steps, you can achieve whatever you want to achieve. Remember, you are more than enough! 00:31:00Choices with Judi Moreonosuccess,self-help,self-empowerment,goals,achievementOur thoughts determine what we want. Our actions determine what we get. Think what you want and then take action. Is it that simple? When you want something bethttp://www.blogtalkradio.com/judimoreo/2014/01/21/the-joy-of-stressSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/21/the-joy-of-stress/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/21/the-joy-of-stressTue, 21 Jan 2014 05:00:00 GMTThe Joy of StressStress is unavoidable. It is intent and unrelenting. It is our response to events...our reaction to change. It is an integral part of our lives. Stress can be negative or positive depending upon our attitude towards it and how we decide to react or respond to it. Most of us think of stress as being negative. When it is, it can become a downward cycle which affects our health...everything from tension headaches to heart attacks and cancer. The good news is that we can learn to manage stress so we can live our lives in a positive and happy way. Join our host, Judi Moreo, author of You Are More Than Enough, as she discusses physical, mental, and emotional stress and how you can turn stressful situations into positive opportunities. The stress you are experiencing can be significantly reduced, if only you know how. Listen in and learn the Joy of Stress! 00:31:00Choices with Judi Moreonostress,health,positive mental attitude,self-help,self-impowermentStress is unavoidable. It is intent and unrelenting. It is our response to events...our reaction to change. It is an integral part of our lives. Stress can be nhttp://www.blogtalkradio.com/judimoreo/2014/01/18/do-you-have-what-it-takes-to-leadSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/18/do-you-have-what-it-takes-to-lead/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/18/do-you-have-what-it-takes-to-leadSat, 18 Jan 2014 05:00:00 GMTDo You Have What It Takes to Lead?Whether you are in a leadership position at work, in an organization, or your job is that of leading your family members, there are qualities and techniques that will make you more effective. Join host Judi Moreo, author of You Are More Than Enough, as she explores how we can focus on the right things and adopt the characteristics of outstanding leaders. Discover the five areas of your life that you can control and how this will make a positive difference in your ability to lead others. Leaders focus on things that matter, take control of things which are controllable, allow for growth, and make and keep commitments. Judi will share commitment errors that people make and how you can avoid them. You will gain tools you need to continue your leadership development and demonstrate your qualities of leadership. Listen in!!! 00:30:00Choices with Judi Moreonoleadership,outstanding leaders,growth,self-control,self-helpWhether you are in a leadership position at work, in an organization, or your job is that of leading your family members, there are qualities and techniques thahttp://www.blogtalkradio.com/judimoreo/2014/01/17/good-manners-are-they-necessary-todaySelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/17/good-manners-are-they-necessary-today/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/17/good-manners-are-they-necessary-todayFri, 17 Jan 2014 05:00:00 GMTGood Manners: Are They Necessary Today?Most of us had mothers who told us it was important to have good manners. But is that true in the world today? Our society is experiencing drastic changes and it seems, in many cases, manners are falling by the wayside. Does this have an effect on our success? Is there still a code of prescribed rules of behavior for specific situations at given times? Do people who practice these rules have more success than those who don't? Are men experiencing more stress today than women because of the changing expectations of the rules of etiquette? Join Choices host, Judi Moreo, author of You Are More Than Enough, as she explores our behaviors and the part they play in the impression we make on others. Learn the ins and outs of proper etiquette in today's complex world. 00:30:00Choices with Judi Moreonomanners,etiquette,sucess,image,self-helpMost of us had mothers who told us it was important to have good manners. But is that true in the world today? Our society is experiencing drastic changes and ihttp://www.blogtalkradio.com/judimoreo/2014/01/16/using-your-imagination-to-achieve-successSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/16/using-your-imagination-to-achieve-success/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/16/using-your-imagination-to-achieve-successThu, 16 Jan 2014 05:00:00 GMTUsing Your Imagination to Achieve SuccessAre you ready to make your imagination start working for you?  Join Choices host, Judi Moreo, author of You Are More Than Enough, as she talks about how you can use your imagination and your subconscious mind to create new realities. Whenever we create something, we create it first in our minds as thought. The subconscious mind doesn't know the difference between what is real and what is imagined.  It will accept whatever we tell it and cause us to feel and act in agreement with what we imagine to be true about ourselves and our environment.  Learn how creative visualization can work in your life. When we realize that our behaviors are a result of the images and beliefs our minds create, we free ourselves to use our imagination as though our thoughts are reality.  If we see ourselves performing a certain way, our subconscious mind perceives we are actually performing that way.   00:30:00Choices with Judi Moreonosubconscious mind,visualization,imagination,success,self-esteemAre you ready to make your imagination start working for you?  Join Choices host, Judi Moreo, author of You Are More Than Enough, as she talks about how you canhttp://www.blogtalkradio.com/judimoreo/2014/01/15/how-to-find-your-whySelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/15/how-to-find-your-why/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/15/how-to-find-your-whyWed, 15 Jan 2014 05:00:00 GMTHow To Find Your "Why"Join Choices host, Judi Moreo, as she interviews Aimmee Kodachian, author of “Tears of Hope," a riveting true life story of a young Middle Eastern girl, who lived 13 years through the Lebanese Civil War where she escaped death 3 times, lost many close family members and was faced with enormous obstacles and many hardships. Aimmee not only found a way to rise above many challenges, she also learned the secret that helped her see light through darkness! Aimmee believes we can get through our challenges if we know our "why" and she will share the powerful lessons and wisdom she has learned from her personal life experience. 00:30:00Choices with Judi Moreonoself-help,self-empowerment,self-esteem,motivation,overcoming obstaclesJoin Choices host, Judi Moreo, as she interviews Aimmee Kodachian, author of “Tears of Hope," a riveting true life story of a young Middle Eastern girl, who livhttp://www.blogtalkradio.com/judimoreo/2014/01/14/explore-your-possibilitiesSelf Helphttp://www.blogtalkradio.com/judimoreo/2014/01/14/explore-your-possibilities/#commentshttp://www.blogtalkradio.com/judimoreo/2014/01/14/explore-your-possibilitiesTue, 14 Jan 2014 05:00:00 GMTExplore Your PossibilitiesThe world is full of opportunities, yet many of us give up before we ever discover what the possibilities might be.  Every New Year's eve, thousands of people around the world make new year's resolutions only to give up on them before the year is half over. Why is this? Are you one of these people? Can you change and make sure you achieve your goals? Will this be the year? Did you write resolutions that you've already forgotten about?  Discover what you really want and go after it. If you keep doing the same old thing in the same old way...only harder and longer, you are going to get the same old results and you are going to hate it.  Make some changes.  Do something differently...more creatively and be surprised by what will come your way. 00:28:00Choices with Judi Moreonoopportunities,possibilities,goal setting,change,creativityThe world is full of opportunities, yet many of us give up before we ever discover what the possibilities might be.  Every New Year's eve, thousands of people ahttp://www.blogtalkradio.com/judimoreo/2013/10/30/where-theres-smoke-theres-fireSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/10/30/where-theres-smoke-theres-fire/#commentshttp://www.blogtalkradio.com/judimoreo/2013/10/30/where-theres-smoke-theres-fireWed, 30 Oct 2013 16:00:00 GMTWhere There's Smoke, There's Fire What makes a woman want to be in a non-traditional job? What is the biggest hurdle for women who enter non-traditional job fields? What would be good to know in order to avoid hostile work environments?  Join Choices host, Judi Moreo, as she enterviews Gina Geldbach-Hall, author of Firegal:  Rising From the Ashes.   Gina is a woman of great courage and strength. She was one of the first women to join the Clark County Fire Department in Las Vegas, Nevada. She worked her way up through the ranks starting as a fire fighter then becoming an engineer driving fire trucks, to becomie the first woman Captain in the department's history. That wasn’t the end though; she went on to become a Battalion Chief - supervising 10 fire stations and 65 fire personnel... Not an easy feat, especially for a woman.   Listen in to find out the challenges she faced and how you might handle similar challenges in your life.    00:30:00Choices with Judi MoreonoWomen,Non-traditional career,Sexual Harrassment,Firefighter,AttitudeWhat makes a woman want to be in a non-traditional job? What is the biggest hurdle for women who enter non-traditional job fields? What would be good to know ihttp://www.blogtalkradio.com/judimoreo/2013/10/29/how-to-get-straight-as-in-the-school-of-lifeSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/10/29/how-to-get-straight-as-in-the-school-of-life/#commentshttp://www.blogtalkradio.com/judimoreo/2013/10/29/how-to-get-straight-as-in-the-school-of-lifeTue, 29 Oct 2013 16:00:00 GMTHow to Get Straight A's in the School of LIfe There are many lessons to be learned in the School of Life.  Some of us learn them early.  Some never learn.  Are you finding your mission in life?  Do you think it is too late to do so?  Tune in and listen as host Judi Moreo talks with Jack Rolfe, Founder and President of the School of Life Foundation.  This organization is touching the lives of thousands of people throughout the United States and thirteen other countries through it's mission of helping youth reach their full potential in life.  The character building curriculum taught by the School of Life Foundation is contained in Mr. Rolfe's book, "Learn to School Your Toughest Opponent." Throughout life, we will have choices to make and lessons to learn.  Learn how you can make the right ones and get straight A's in the School of LIfe.  Join us! 00:31:00Choices with Judi MoreonoLife Lessons,Choices,Attitude,Vision,ActionThere are many lessons to be learned in the School of Life.  Some of us learn them early.  Some never learn.  Are you finding your mission in life?  Do you thihttp://www.blogtalkradio.com/judimoreo/2013/10/28/pursuing-your-passionSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/10/28/pursuing-your-passion/#commentshttp://www.blogtalkradio.com/judimoreo/2013/10/28/pursuing-your-passionMon, 28 Oct 2013 16:00:00 GMTPursuing Your Passion   If you have ever had a dream that you wanted to pursue but didn't have the courage, if you've ever wanted to do something that you didn't think you could do, if you have ever wanted to go somewhere but didn't believe it was possible…join host Judi Moreo as she interviews Jeff Civillico co-author of Life Choices: Pursuing Your Passion. Jeff Civillico is a Vegas-based entertainer who blends his perfected art of juggling with friendly audience interaction and insane amounts of energy.  Jeff is thrilled to perform daily on the Las Vegas strip with his own 4 pm show at the brand new Quad Resort & Casino.  Jeff Civillico is a graduate of Georgetown University and is President of the Georgetown University Alumni Club of Las Vegas, yet he pursues his passion daily to become a favorite of Las Vegas entertainment. Jeff's zany lifestyle, boundess energy, and contagious spirit create an unforgettable entertainment experience.,  Don't take our word for it. Tune in to hear how he came to be a Las Vegas entertainer by following his heart.   Perhaps he'll have some suggestions as to how you can pursue your passion.   00:29:00Choices with Judi MoreonoPassion,Entertainment,Jeff Civillico,Goal setting,SuccessIf you have ever had a dream that you wanted to pursue but didn't have the courage, if you've ever wanted to do something that you didn't think you chttp://www.blogtalkradio.com/judimoreo/2013/10/23/using-whole-brain-thinkingSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/10/23/using-whole-brain-thinking/#commentshttp://www.blogtalkradio.com/judimoreo/2013/10/23/using-whole-brain-thinkingWed, 23 Oct 2013 16:00:00 GMTUsing Whole-Brain Thinking Even though some experts today argue against labeling people as being specifically left-brain or right-brain thinkers or emotional/creative thinkers vs. logical thinkers, most humans have a dominant brain hemisphere.  Through misinformation and miseducation, many people believe that the development of their weaker area is unobtainable.  Is there such a thing as whole-brain thinking?  Can one person access both sides of their brain?  Join our host, Judi Moreo, author of Conquer the Brain Drain:  52 Creative Ways to Pump up Productivity as she explores "thinking," and what you can do to access and engage a whole-brain approach to your strategies and problem solving. 00:30:00Choices with Judi MoreonoProblem Solving,Whole Brain Thinking,Innovation,Creativity,LeadershipEven though some experts today argue against labeling people as being specifically left-brain or right-brain thinkers or emotional/creative thinkers vs. logicahttp://www.blogtalkradio.com/judimoreo/2013/10/22/when-opportunity-knocksSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/10/22/when-opportunity-knocks/#commentshttp://www.blogtalkradio.com/judimoreo/2013/10/22/when-opportunity-knocksTue, 22 Oct 2013 16:00:00 GMTWhen Opportunity Knocks When opportunity knocks, do you open the door?  Or do you complain about the noise?  Is opportunity a matter of perception?  Do some people have all the luck?  Are they radomly chosen?  Or is it a result of what we create?  Are opportunities out there?  Would we recognize them if we see them?  Join host Judi Moreo as she talks with Edie Raether, an international speaker, trainer, and best selling author who promises to challenge the way you think, and change the way you do business.  With thirty-five years of coaching experience in behavioral psychology and change, Edie has also been a college professor and talk show host with ABC. 00:31:00Choices with Judi MoreonoOpportunity,Luck,Creativity,Perception,ThinkWhen opportunity knocks, do you open the door?  Or do you complain about the noise?  Is opportunity a matter of perception?  Do some people have all the luck?http://www.blogtalkradio.com/judimoreo/2013/10/18/coping-with-the-number-1-fearSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/10/18/coping-with-the-number-1-fear/#commentshttp://www.blogtalkradio.com/judimoreo/2013/10/18/coping-with-the-number-1-fearFri, 18 Oct 2013 15:00:00 GMTCoping With the Number #1 Fear The book of lists names the fear of public speaking as the #1 fear that people have.  Many of us do not savor the idea of standing up in front of a group of people and speaking.  What are we afraid of and can we get over it?  Can the fear be controlled, even conquered?  If so, how? Can anyone become a public speaker?   What are the advantages of being able to speak in public? Join host Judi Moreo as she speaks with Toastmaster Deborah Clark about her journey from fear to a career as a public speaker 00:31:00Choices with Judi MoreonoPublic speaking,Overcoming Fear,Toastmasters,Presentations,Career changeThe book of lists names the fear of public speaking as the #1 fear that people have.  Many of us do not savor the idea of standing up in front of a group of pehttp://www.blogtalkradio.com/judimoreo/2013/10/16/making-love-workRelationshipshttp://www.blogtalkradio.com/judimoreo/2013/10/16/making-love-work/#commentshttp://www.blogtalkradio.com/judimoreo/2013/10/16/making-love-workWed, 16 Oct 2013 16:00:00 GMTMaking Love Work What keeps people from having great love relationships? What are some of the problems people run into in relationships that keep them from getting what they want and need from that relationshiip?  Can one person guide a relationship and make it work? Join host Judi Moreo, author of You Are More Than Enough, as she interviews relationship master, Eva Love, to find out the secret of great relationships and making love work. Love says, "In over 24 years, 87% of my single clients have either married or became involved in a committed relationship within a year"  She also states that.ninety-one percent of her couple clients transform their relationships from mediocre to magical and remain love-birds with a strong, drama free relationship. Let's find out how!  00:30:00Choices with Judi MoreonoRelationships,Love,Commitment,Relationship Problems,HappinessWhat keeps people from having great love relationships? What are some of the problems people run into in relationships that keep them from getting what they wahttp://www.blogtalkradio.com/judimoreo/2013/10/15/delayed-gratificationSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/10/15/delayed-gratification/#commentshttp://www.blogtalkradio.com/judimoreo/2013/10/15/delayed-gratificationTue, 15 Oct 2013 16:00:00 GMTDelayed Gratification At the age of 17, Kevin Parsons saw the movie, "Easy Rider" and thought it would be a wonderful adventure to make a similar trip.  However, life happened and the trip was delayed.  He and his wife have now returned from their 50 states in 50 weeks motorcycle tour of America,   Was it everything he dreamed it would be?  Were there any lessons learned? What was the best part of the trip?  What was the worst?   Would he advise others to delay their gratification?  Or live for today? Join our host, Judi Moreo, as she talks with Kevin about this incredible trip.  00:30:00Choices with Judi MoreonoDelayed Gratification,Motorcycle trip,Easy Rider,Dreams Do Come True,Achieving GoalsAt the age of 17, Kevin Parsons saw the movie, "Easy Rider" and thought it would be a wonderful adventure to make a similar trip.  However, life happened and thttp://www.blogtalkradio.com/judimoreo/2013/09/24/vitamin-d3-a-healthy-choiceSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/09/24/vitamin-d3-a-healthy-choice/#commentshttp://www.blogtalkradio.com/judimoreo/2013/09/24/vitamin-d3-a-healthy-choiceTue, 24 Sep 2013 16:00:00 GMTVitamin D3: A Healthy Choice Join Choices host, Judi Moreo, as she interviews Susan Rex Ryan, author of Defend Your Life, an indepth look at the amazing benefits of Vitamin D3.  Challenged by declining health and quality of life in her early 50's, Sue chose to embark upon an educational journey to understand the benefits of natural medical choices such as Vitamin D3.  She discovered that adequate Vitamin D3 supplementation can provide a simple, natural, and inexpensive approach to improve health and quality of life. Sue is impassioned with sharing the wonders of Vitamin D3.  She will discuss the amazing benefits of Vitamin D3 as well as her thoughts about how Vitamin D3 can empower your life. 00:30:00Choices with Judi MoreonoChallenges,Choices,Health,Inspiration,SuccessJoin Choices host, Judi Moreo, as she interviews Susan Rex Ryan, author of Defend Your Life, an indepth look at the amazing benefits of Vitamin D3.  Challengedhttp://www.blogtalkradio.com/judimoreo/2013/09/23/goals-for-todaySelf Helphttp://www.blogtalkradio.com/judimoreo/2013/09/23/goals-for-today/#commentshttp://www.blogtalkradio.com/judimoreo/2013/09/23/goals-for-todayMon, 23 Sep 2013 16:00:00 GMTGoals for Today Do you sometimes feel overwhelmed...as if life is just too much?  Are you so busy that you can't hear yourself think?  Have you committed to do too many things and you just can't get them all done and still have time for you? If you answered yes to any of these questions, then it's time to sit down and reevaluate.  You have choices...lots of choices!!!  You can begin to live a new life today.  Sometimes, we just have to take it one day at a time, one step at a time Join host, Judi Moreo, author of You Are More Than Enough, as she discusses Choices and explains how to set "Goals for a Day."  .  Listen in.  You'll be glad you did. 00:31:00Choices with Judi MoreonoGoals,Overwhelm,Choices,Positive thoughts,SuccessDo you sometimes feel overwhelmed...as if life is just too much?  Are you so busy that you can't hear yourself think?  Have you committed to do too many thingshttp://www.blogtalkradio.com/judimoreo/2013/09/19/how-you-choose-to-see-things-determines-what-shows-upSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/09/19/how-you-choose-to-see-things-determines-what-shows-up/#commentshttp://www.blogtalkradio.com/judimoreo/2013/09/19/how-you-choose-to-see-things-determines-what-shows-upThu, 19 Sep 2013 16:00:00 GMTHow You Choose to See Things Determines What Shows Up Visualizing is imagining the outcome of something...what the future will be.  Many of us used this skill when we were children, but have set it aside.  If we use our imaginations better, will we be better able to create the futures we desire?  Does our subconscious mind cause us to feel and act in agreement with what we imagine to be true?    Join Choices host, Judi Moreo, author of You Are More Than Enough as she explores ways in which we can use our subconscious mind to help us bring about the things we desire in life...good health, success, and prosperity.  William James, the father of American psychology said, "The power to move the world is in your subconscious mind."  Explore with Judi and find out how you can transform your world. 00:30:00Choices with Judi MoreonoVisualization,Subconscious mind,Choices,Success,ImaginationVisualizing is imagining the outcome of something...what the future will be.  Many of us used this skill when we were children, but have set it aside.  If we uhttp://www.blogtalkradio.com/judimoreo/2013/09/18/success-is-a-conscious-decisionSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/09/18/success-is-a-conscious-decision/#commentshttp://www.blogtalkradio.com/judimoreo/2013/09/18/success-is-a-conscious-decisionWed, 18 Sep 2013 16:00:00 GMTSuccess Is A Conscious Decision Our thoughts determine what we want.  Our actions determine what we get.  Think what you want and then take action.  Is it that simple? When you want something better, you have to do something different than you are doing now.  Make the decision that you will be even more successful than you ar now and know that you have the power to create whatever success you want in your life.  Then, start to take steps in the direction that you want to go. Join Choices host, Judi Moreo, as she explores steps we can take to chart our course.  Don't wait for the "right" time or "next month" or "in the morning."  The time to begin is now! Don't let fear or negative self-talk hold you back.,  When you know the right steps, you can achieve whatever you want to achieve.  Remember, you are more than enough! 00:31:00Choices with Judi MoreonoGoal setting,Journaling,Thoughts,Success,ActionOur thoughts determine what we want.  Our actions determine what we get.  Think what you want and then take action.  Is it that simple? When you want somethinhttp://www.blogtalkradio.com/judimoreo/2013/09/17/how-to-find-your-whySelf Helphttp://www.blogtalkradio.com/judimoreo/2013/09/17/how-to-find-your-why/#commentshttp://www.blogtalkradio.com/judimoreo/2013/09/17/how-to-find-your-whyTue, 17 Sep 2013 16:00:00 GMTHow To Find Your "Why" Join Choices host, Judi Moreo, as she interviews Aimmee Kodachian, author of “Tears of Hope, a riveting true life story of a young Middle Eastern girl, who lived 13 years through the Lebanese Civil War where she escaped death 3 times, lost many close family members and was faced with enormous obstacles and many hardships. Aimmee not only found a way to rise above many challenges, she also learned the secret that helped her see light through darkness!    Aimmee believes we can get through our challenges if we know our "why" and she will share the powerful lessons and wisdom she has learned from her personal life experience.  00:30:00Choices with Judi MoreonoOvercoming Obstacles,Hardship,Challenges,Inspiration,SuccessJoin Choices host, Judi Moreo, as she interviews Aimmee Kodachian, author of “Tears of Hope, a riveting true life story of a young Middle Eastern girl, whohttp://www.blogtalkradio.com/judimoreo/2013/09/12/a-formula-for-happinessSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/09/12/a-formula-for-happiness/#commentshttp://www.blogtalkradio.com/judimoreo/2013/09/12/a-formula-for-happinessThu, 12 Sep 2013 15:00:00 GMTA Formula for Happiness Is there a formula for happiness?  Are there specific things we can do to insure we are happy?  Is happiness a concept or a state of mind?  Join host, Judi Moreo, author of You Are More Than Enough, as she interviews Happiness Coach, Corrine Thomas and explores what it takes to be happy.  Does it require that you look good?  Does it require that you are in perfect heath?  Does it require you to have financial security?  Creating harmony in our daily lives is a great source of happiness,  How do we do this?  How do we balance our lives? How do we eliminate stress?  Find out.  Join Judi and Corrine on Choices! 00:30:00Choices with Judi MoreonoHappiness,Balance,Harmony,Self-Esteem,ChoicesIs there a formula for happiness?  Are there specific things we can do to insure we are happy?  Is happiness a concept or a state of mind?  Join host, Judi Mohttp://www.blogtalkradio.com/judimoreo/2013/09/11/why-we-save-stuff-and-how-to-let-goSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/09/11/why-we-save-stuff-and-how-to-let-go/#commentshttp://www.blogtalkradio.com/judimoreo/2013/09/11/why-we-save-stuff-and-how-to-let-goWed, 11 Sep 2013 16:00:00 GMTWhy We Save Stuff and How to Let Go Why do we save things we never use?  Why can't we turn loose?  Why not just throw it away?  What can we do? Join Choices host, Judi Moreo, author of You Are More Than Enough, as she explores the answers to these questions. This show offers solutions to the problem of how to get out from under the clutter and the stuff!  Learn how to conquer your need to hang on to things and give up pack-rat-itis. You'll learn how to create time for the things you want to do and you'll become more productive.  You'll find it easier to get things done and you'll have a sense of control over your life.  That will reduce your stress!  Listen in.  Get a grip on procrastination and begin to let go.   00:30:00Choices with Judi MoreonoProcrastination,Pack rats,De-Junk Your Life,Clean out your closets,StressWhy do we save things we never use?  Why can't we turn loose?  Why not just throw it away?  What can we do? Join Choices host, Judi Moreo, author of You Are Mhttp://www.blogtalkradio.com/judimoreo/2013/09/10/is-laughter-the-best-medicineSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/09/10/is-laughter-the-best-medicine/#commentshttp://www.blogtalkradio.com/judimoreo/2013/09/10/is-laughter-the-best-medicineTue, 10 Sep 2013 16:00:00 GMTIs Laughter The Best Medicine? Laughter is contagious.  When laughter is shared, it creates a bond between the people laughing.  When we see and hear people laughing, we sometimes laugh as well...even when we don't know what they are laughing about.  Laughter helps us relax as it releases endorphins from the brain which promote a sense of well-being for the person laughing.  Some people say it can temporarily help relieve pain.   Laughter supports our physical health as it stengthens the immune system and helps us to eliminate stress.  This ability to laugh helps us through the tough times and supports our emotional health as well. Join Choices host, Judi Moreo, as she talks with Jeffrey Briar, Director of the Laughter Yoga Institute and finds out the difference between yoga and laughter yoga. Learn why you should have a regular, daily laughter practice and what some of the benefits of laughter might be for both your physical and emotional well being.     00:31:00Choices with Judi MoreonoLaughter,Immune system,Depression,Yoga,Emotional HealthLaughter is contagious.  When laughter is shared, it creates a bond between the people laughing.  When we see and hear people laughing, we sometimes laugh as whttp://www.blogtalkradio.com/judimoreo/2013/09/05/thetruth-about-your-angerSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/09/05/thetruth-about-your-anger/#commentshttp://www.blogtalkradio.com/judimoreo/2013/09/05/thetruth-about-your-angerThu, 05 Sep 2013 15:00:00 GMTTheTruth About Your Anger We all experience anger in our lives at one time or another...some to a more or lesser degree than others.  It's the anger that persists that becomes a "dark" emotion.  Nobody wants to talk about this kind of anger, because the situation which brought about this anger usually has shame attached to it.  When we do talk about it, emotions are unleashed...emotions which have been controlling our minds and our outlook on our lives.  If you have been using your anger to create a wall to help you feel safe, to feel in control and strong, to give you energy, to avoid revealing who you are, or to punish others and make them feel guilty, you'll want to join host Judi Moreo,certified hypnotherapist and author of You Are More Than Enough, as she addresses the issue of anger and whether or not there is a "best way" to deal with it.  00:30:00Choices with Judi MoreonoAnger,Guilt,Shame,Inner Strength,Overcoming FearWe all experience anger in our lives at one time or another...some to a more or lesser degree than others.  It's the anger that persists that becomes a "dark"http://www.blogtalkradio.com/judimoreo/2013/09/04/building-your-leadership-skillsSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/09/04/building-your-leadership-skills/#commentshttp://www.blogtalkradio.com/judimoreo/2013/09/04/building-your-leadership-skillsWed, 04 Sep 2013 15:00:00 GMTBuilding Your Leadership Skills Whether you are in a leadership position at work, in an organization, or your job is that of leading your family members, there are qualities and techniques that will make you more effective.  Join host Judi Moreo, author of You Are More Than Enough, as she explores how we can focus on the right things and adopt the characteristics of outstanding leaders. Discover the five areas of your life that you can control and how this will make a positive difference in your ability to lead others.  Leaders focus on things that matter, take control of things which are controllable, allow for growth, and make and keep commitments.  Judi will share commitment errors that people make and how you can avoid them.  You will gain tools you need to continue your leadership development and demonstrate your qualities of leadership.  Listen in!!!    00:30:00Choices with Judi MoreonoLeadership Qualities,Integrity,Response-ability,Commitments,FeedbackWhether you are in a leadership position at work, in an organization, or your job is that of leading your family members, there are qualities and techniques thhttp://www.blogtalkradio.com/judimoreo/2013/09/03/finding-your-assertive-selfSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/09/03/finding-your-assertive-self/#commentshttp://www.blogtalkradio.com/judimoreo/2013/09/03/finding-your-assertive-selfTue, 03 Sep 2013 15:00:00 GMTFinding Your Assertive Self Do you sometimes find yourself in situations where you would like to speak up, but you don't?  Is it difficult for you to say "No" to unreasonable requests? Do you do everything yourself rather than asking others to do things for you?  Have you ever wished you could be more assertive? If so, join host Judi Moreo, author of You Are More Than Enough, as she talks about ways in which we can be more assertive and stand up for our own rights without violating the rights of others.  Judi will share tips and techniques which will help you be more effective in your communication as well as build your confidence and self-esteem. 00:30:00Choices with Judi MoreonoAssertiveness,Stress Relief,Control,Deal With Difficult Personalities,Time ManagementDo you sometimes find yourself in situations where you would like to speak up, but you don't?  Is it difficult for you to say "No" to unreasonable requests? Dohttp://www.blogtalkradio.com/judimoreo/2013/09/02/where-have-all-the-manners-gone-1Self Helphttp://www.blogtalkradio.com/judimoreo/2013/09/02/where-have-all-the-manners-gone-1/#commentshttp://www.blogtalkradio.com/judimoreo/2013/09/02/where-have-all-the-manners-gone-1Mon, 02 Sep 2013 16:30:00 GMTWhere Have All The Manners Gone Most of us had mothers who told us it was important to have good manners.  But is that true in the world today? Our society is experiencing drastic changes and it seems, in many cases, manners are falling by the wayside.  Does this have an effect on our success?  Is there still a code of prescribed rules of behavior for specific situations at given times?  Do people who practice these rules have more success than those who don't?  Are men experiencing more stress today than women because of the changing expectations of the rules of etiquette? Join Choices host, Judi Moreo, author of You Are More Than Enough, as she explores our behaviors and the part they play in the impression we make on others.  Learn the ins and outs of proper etiquette in today's complex world. 00:30:00Choices with Judi MoreonoEtiquette,Behavior,Branding,Impression Management,MannersMost of us had mothers who told us it was important to have good manners.  But is that true in the world today? Our society is experiencing drastic changes andhttp://www.blogtalkradio.com/judimoreo/2013/08/30/you-are-your-own-worst-enemySelf Helphttp://www.blogtalkradio.com/judimoreo/2013/08/30/you-are-your-own-worst-enemy/#commentshttp://www.blogtalkradio.com/judimoreo/2013/08/30/you-are-your-own-worst-enemyFri, 30 Aug 2013 15:00:00 GMTYou Are Your Own Worst Enemy If your self-esteem is suffering; if your confidence is failing; if you aren't feeling good about your life, you are your own worst enemy.  The way you are talking to yourself is hurtful.  The judgments you are making about who you are and what you do are self-defeating.  If people are telling you to give yourself a break, then that's a sign that you need to do it!  You must start to ignore that inner critic...the voice within you that says you are not worthy or good enough.  Self-esteem comes from a place inside you.  You can learn to like who you are, give yourself credit for the things you do, and turn your setbacks into victories.  Join Judi Moreo, author of You Are More Than Enough, as she shares tips and techniques for regaining your self-esteem and learning to love yourself.  00:30:00Choices with Judi MoreonoSelf-esteem,Confidence,Self-love,Self-talk,Self imageIf your self-esteem is suffering; if your confidence is failing; if you aren't feeling good about your life, you are your own worst enemy.  The way you are talhttp://www.blogtalkradio.com/judimoreo/2013/08/29/stress-for-successSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/08/29/stress-for-success/#commentshttp://www.blogtalkradio.com/judimoreo/2013/08/29/stress-for-successThu, 29 Aug 2013 16:00:00 GMTStress for Success Stress is unavoidable.  It is intent and unrelenting.  It is our response to events...our reaction to change.  It is an integral part of our lives.   Stress can be negative or positive depending upon our attitude towards it and how we decide to react or respond to it.  Most of us think of stress as being negative.  When it is, it can become a downward cycle which affects our health...everything from tension headaches to heart attacks and cancer.   The good news is that we can learn to manage stress so we can live our lives in a positive and happy way.  Join our host, Judi Moreo, author of You Are More Than Enough, as she discusses physical, mental, and emotional stress and how you can turn stressful situations into positive opportunities.  The stress you are experiencing can be significantly reduced, if only you know how.  Listen in and learn to Stress for Success! 00:31:00Choices with Judi MoreonoStress,Empowerment,Wellness,Self-love,HealingStress is unavoidable.  It is intent and unrelenting.  It is our response to events...our reaction to change.  It is an integral part of our lives.   Stress chttp://www.blogtalkradio.com/judimoreo/2013/08/28/how-to-get-the-results-you-wantSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/08/28/how-to-get-the-results-you-want/#commentshttp://www.blogtalkradio.com/judimoreo/2013/08/28/how-to-get-the-results-you-wantWed, 28 Aug 2013 15:00:00 GMTHow to Get The Results You Want It is your right to be happy and successful. You are here to lead an abundant life. You are here to grow. Why should you be satisfied with not enough when you can have a fuller, happier, more wonderful life just by using your mind correctly. One of the main reasons people fail to get the results they want is a lack of confidence.  Many people block their own sucess because they don't understand how their minds work.   Join host, Judi Moreo, certified hypnotherapist and author of the award winning book "You Are More Than Enough" as she discusses how you can use the power of your mind to get the results you want.   00:31:00Choices with Judi MoreonoHappiness,Success,Subconscious Mind,Power,PeaceIt is your right to be happy and successful. You are here to lead an abundant life. You are here to grow. Why should you be satisfied with not enough when youhttp://www.blogtalkradio.com/judimoreo/2013/08/27/using-the-power-of-your-subconscious-mindSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/08/27/using-the-power-of-your-subconscious-mind/#commentshttp://www.blogtalkradio.com/judimoreo/2013/08/27/using-the-power-of-your-subconscious-mindTue, 27 Aug 2013 16:00:00 GMTUsing the Power of Your Subconscious Mind Many of us have not realized the power of our subconscious mind and how we can program it to bring about the success, happiness, heath, and prosperity that we desire. When you begin to think the right way, your subconscious mind will accept what you claim to be true and manifest it in your life. Your subconscious is like soil.  It will accept the seeds which you plant.  Your thoughts are like seeds.  Negative thoughts planted in your soil bring about negative experiences.  Positive thoughts and expectations will produce positive experiences in your life. Join Judi Moreo, certified hypnotherapist and author of the award winning book, "You Are More Than Enough" as she explores the causes of failure, frustration, and unhappiness vs. success, health, and happiness.  Discover techniques you can use to bring about the life you desire. 00:30:00Choices with Judi MoreonoSubconscious mind,Success,Affirmations,Autosuggestion,HappinessMany of us have not realized the power of our subconscious mind and how we can program it to bring about the success, happiness, heath, and prosperity that wehttp://www.blogtalkradio.com/judimoreo/2013/08/13/conquering-lifes-challengesSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/08/13/conquering-lifes-challenges/#commentshttp://www.blogtalkradio.com/judimoreo/2013/08/13/conquering-lifes-challengesTue, 13 Aug 2013 16:00:00 GMTConquering Life's Challenges If life didn't challenge us, how could we know how strong we are?  How would we learn who we are capable of becoming? Join Judi Moreo, author of You Are More Than Enough, as she explores what makes successful people successful and how we can make the choice to turn our challenges into opportunities.  Is it what we choose to think about each experience that determines how we respond to it? Does our response determine whether or not we find richer, more purposeful, more joyful lives? If you have tough choices to make, tune in, listen, and call.  Discuss your Choices with Judi.           00:30:00Choices with Judi MoreonoChoices,Challenges,Success,Purpose,JoyIf life didn't challenge us, how could we know how strong we are?  How would we learn who we are capable of becoming? Join Judi Moreo, author of You Are Morehttp://www.blogtalkradio.com/judimoreo/2013/08/12/achieve-power-through-faithSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/08/12/achieve-power-through-faith/#commentshttp://www.blogtalkradio.com/judimoreo/2013/08/12/achieve-power-through-faithMon, 12 Aug 2013 15:00:00 GMTAchieve Power Through Faith Things really do happen for a reason!  If we are to survive and be happy with our lives, we need to believe that.  We need to have faith that things will go as we want them to, that we will be safe, that we will have food, clothing, and shelter. Faith is the confident assurance that something we believe is true or something we desire is going to happen.  It is the absolute certainty that what we hope for is waiting for us, even though there is no tangible proof. Join Judi Moreo, the author of You Are More Than Enough, as she explores how we can make the right choices in life and discover the joy of living. 00:30:00Choices with Judi MoreonoFaith,Eliminating Fear,Laws of Nature,Conscious Connections,CourageThings really do happen for a reason!  If we are to survive and be happy with our lives, we need to believe that.  We need to have faith that things will go ashttp://www.blogtalkradio.com/judimoreo/2013/08/09/reprogramming-your-mindHealthhttp://www.blogtalkradio.com/judimoreo/2013/08/09/reprogramming-your-mind/#commentshttp://www.blogtalkradio.com/judimoreo/2013/08/09/reprogramming-your-mindFri, 09 Aug 2013 15:00:00 GMTReprogramming Your Mind This program is part 4 in our series on what to do "When The Doctor says 'You Have Cancer'."  This show may seem a bit woo-woo to some of you, but it is one of the most important shows you can listen to if you are traveling a cancer journey.  The practices our host, Judi Moreo, shares with you are crucial to your healing. With knowledge, humor, and courage, Judi addresses the challenges we face and gives tips for emotional, psychological, physical, and spiritual recovery in a very practical way. Judi has traveled the cancer journey.  Through her personal experiences and practical suggestions, Judi emphasizes that cancer and fear are messages to us to make lifestyle changes.  These lifestyle changes will be helpful to anyone who wants to have a healthier, happier life,   00:30:00Choices with Judi MoreonoCancer,Lifestyle Changes,Reprogramming,Self Talk,MecitationThis program is part 4 in our series on what to do "When The Doctor says 'You Have Cancer'."  This show may seem a bit woo-woo to some of you, but it is one ofhttp://www.blogtalkradio.com/judimoreo/2013/08/08/making-life-style-changesHealthhttp://www.blogtalkradio.com/judimoreo/2013/08/08/making-life-style-changes/#commentshttp://www.blogtalkradio.com/judimoreo/2013/08/08/making-life-style-changesThu, 08 Aug 2013 15:00:00 GMTMaking Life Style Changes The need for self-care is ever more prevelent today as the stresses of our competitive lifestyles take their toll on our bodies.  With the right strategy, you can make the lifestyle changes necessary to become healthy and stay healthy. Join Judi Moreo, author of Overcoming Cancer:  A Journey of Faith as she address part 4 in our series of what to do "When the Doctor says 'You Have Cancer.'"  This is the time to create the life you've always wanted.  This is the time to stay focused on your health.  Your body and your mind are always speaking to you.  You must not be too distracted by life to listen. 00:30:00Choices with Judi MoreonoCancer,Journaling,Color,Massage,ExerciseThe need for self-care is ever more prevelent today as the stresses of our competitive lifestyles take their toll on our bodies.  With the right strategy, youhttp://www.blogtalkradio.com/judimoreo/2013/08/07/building-your-immune-systemHealthhttp://www.blogtalkradio.com/judimoreo/2013/08/07/building-your-immune-system/#commentshttp://www.blogtalkradio.com/judimoreo/2013/08/07/building-your-immune-systemWed, 07 Aug 2013 16:30:00 GMTBuilding Your Immune System Your immune system is your body's most important system.  It is your defense against millions of bacteria, parasites, viruses, microbes, and toxins which are constantly attacking your body.  It works 24/7 without you even paying any attention to it. In fact most of us hardly every think about it unless we get sick.  Join Judi Moreo, author of Overcoming Cancer:  A Journey of Faith" as she talks about Building Your Immune System, part 3 in the series of what to do "When the Doctor Says 'You Have Cancer.'"  Even if you don't have cancer, your understanding of the importance of your immune system is valuable information.  We all need to take care of our immune systems in order to avoid illnesses and disease. and most of all, stay well.   00:30:00Choices with Judi MoreonoCancer,Immune System,Healthy Foods,Life Style Changes,JournalingYour immune system is your body's most important system.  It is your defense against millions of bacteria, parasites, viruses, microbes, and toxins which are chttp://www.blogtalkradio.com/judimoreo/2013/08/06/deciding-which-way-to-goSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/08/06/deciding-which-way-to-go/#commentshttp://www.blogtalkradio.com/judimoreo/2013/08/06/deciding-which-way-to-goTue, 06 Aug 2013 15:00:00 GMTDeciding Which Way to Go Deciding which way to go is Part 2 of Judi Moreo's series on "When the doctor says 'You Have Cancer.'"  Choosing the kind of cancer treatment you will undergo is a big decision.  There is so much to take into consideration.   When we realize that we have Choices, no matter how out of control things may seem, we will feel that we can and will get through this experience.  Join Judi Moreo, author of "Overcoming Cancer: A Journey of Faith," as she discusses treatment options available to us and taking back control of our lives.   Judi has traveled the cancer journey.  She has felt the emotions you may be experiencing.  She had the questions you may be asking, "Why me?" and "Why now?"  Listen as she shares her answers with you. 00:30:00Choices with Judi MoreonoCancer,Treatment Options,Faith,Courage,WellnessDeciding which way to go is Part 2 of Judi Moreo's series on "When the doctor says 'You Have Cancer.'"  Choosing the kind of cancer treatment you will undergohttp://www.blogtalkradio.com/judimoreo/2013/08/05/when-the-doctor-says-you-have-cancer-1Healthhttp://www.blogtalkradio.com/judimoreo/2013/08/05/when-the-doctor-says-you-have-cancer-1/#commentshttp://www.blogtalkradio.com/judimoreo/2013/08/05/when-the-doctor-says-you-have-cancer-1Mon, 05 Aug 2013 16:00:00 GMTWhen The Doctor Says, "You Have Cancer" Our host, Judi Moreo, knows what it is to travel the journey of cancer and shares that experience with us.  Through her personal story, Judi shows us that cancer and fear are messages to make lifestyle changes.  Join Judi as she talks about how you can ask better questions and make better choices. Even though traveling the cancer road is a rocky one, Judi feels it can be rewarding.  The path through cancer requires enormous discipline, work, and change, yet it is filled with excitement, experienes, and discoveries which can bring us to a new and better place, if we are open to possibilities and focused forward. 00:30:00Choices with Judi MoreonoCancer,Recovery,Attitude,Treatment Decisions,HealthOur host, Judi Moreo, knows what it is to travel the journey of cancer and shares that experience with us.  Through her personal story, Judi shows us that canchttp://www.blogtalkradio.com/judimoreo/2013/08/01/overcoming-lifes-obstaclesSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/08/01/overcoming-lifes-obstacles/#commentshttp://www.blogtalkradio.com/judimoreo/2013/08/01/overcoming-lifes-obstaclesThu, 01 Aug 2013 16:00:00 GMTOvercoming Life's Obstacles Have you ever thought to yourself "There are days when I wish things were like they used to be.  I wish I could go back to a time when I felt safe and secure.  Sometimes I wish change would slow down.  I just start to feel comfortable with my life and something else happens, changes, or goes wrong.  When is it ever going to stop?" Do you believe things happen for a reason?  If so, what are the reasons for the things that have happened in yur life?  Join Judi Moreo, author of You Are More Than Enough, as she discusses how to examine what we have learned from our Life Lessons. 00:30:00Choices with Judi MoreonoChange,Obstacles,Life Lessons,Success,ControlHave you ever thought to yourself "There are days when I wish things were like they used to be.  I wish I could go back to a time when I felt safe and secure.http://www.blogtalkradio.com/judimoreo/2013/07/31/associate-for-successSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/31/associate-for-success/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/31/associate-for-successWed, 31 Jul 2013 16:00:00 GMTAssociate for Success Who are your friends?  Who are your associates?  Who is it that you spend the most time with?  Many of us haven't chosen our friends; we've just acquired them --- through work, school, or associations.  In many instances, negative people have somehow infiltrated themselves into our social and business circles.  We often adopt the behaviors, habits, mannerisms, speech patterns, verbiage, and manners (or lack of them) from the people with whom we associate.  People who fail often hang around with people who have no goals and no ambition. Join Judi Moreo, author of You Are More Than Enough, as she speaks about the importance of associating with successful people if we are to reach our goals.  Today's topic covers such things as Networking, Self-Introductions, Business Cards, Remembering Names, Making Small Talk, and much, much more.  00:30:00Choices with Judi MoreonoNetworking,Self-Introductions,Success,Business Cards,AssociationsWho are your friends?  Who are your associates?  Who is it that you spend the most time with?  Many of us haven't chosen our friends; we've just acquired themhttp://www.blogtalkradio.com/judimoreo/2013/07/30/the-power-of-optimism-and-how-it-affects-your-incomeSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/30/the-power-of-optimism-and-how-it-affects-your-income/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/30/the-power-of-optimism-and-how-it-affects-your-incomeTue, 30 Jul 2013 16:00:00 GMTThe Power of Optimism and How It Affects Your Income Have you ever been really excited about something and told someone else about it ...only to have them stomp all over your excitement?  The negative person to whom you told your dream...pointed out why you shouldn't be excited and how what you are excited about will never work.  Join Judi Moreo, author of You Are More Than Enough, for an indepth discussion of why you should stay away from these pessimistic people and how you can be an optimist. Does your attitude of pessimism or optimism affect your income?  You bet it does.  Optimists know that no matter how dreary the future looks, you can make your dreams come true.  Can we still believe in the American Dream of financial independence? Can we still make plans to send our children to college, take vacations, or buy the house of dreams?  Yes, we can.  Judi will discuss how! If you keep doing what you are doing now, where will you be in five years?  If you are not happy with your life as it is, what can you do about it?  Join Judi and find out. 00:31:00Choices with Judi MoreonoOptimism,Wealth,Financial independence,Engagement,RiskHave you ever been really excited about something and told someone else about it ...only to have them stomp all over your excitement?  The negative person to whttp://www.blogtalkradio.com/judimoreo/2013/07/29/attractiveness-is-an-attitudeSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/29/attractiveness-is-an-attitude/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/29/attractiveness-is-an-attitudeMon, 29 Jul 2013 16:00:00 GMTAttractiveness Is An Attitude Research tells us that attractive women are 20% more likely to be hired by another woman and 300% more likely to be hired by a man than unattractive women.  Join Judi Moreo, host of Choices, as she talks about the traits of attractive people and  how anyone can become attractive.  Judi will give you an overall plan for developing good taste and you will learn what clothing makes up a basic wardrobe, how much jewelry is appropriate for business, as well as how many pairs of shoes every woman should own. lol! You will also learn how to select a wardrobe that's right for you and your job, how to formulate your cost per wearing, and how to adopt an attitude of attractiveness. 00:31:00Choices with Judi MoreonoGood Taste,Wardrobe Planning,Image,Cost Per Wearing,Nonverbal CommunicationResearch tells us that attractive women are 20% more likely to be hired by another woman and 300% more likely to be hired by a man than unattractive women.  Johttp://www.blogtalkradio.com/judimoreo/2013/07/26/establish-your-look-a-success-skillSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/26/establish-your-look-a-success-skill/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/26/establish-your-look-a-success-skillFri, 26 Jul 2013 16:00:00 GMTEstablish Your Look: A Success Skill Have you ever thought about the fact that without even saying a word, you are transmitting a message?  Is the message your appearance gives the message you want people to receive? Is your style on purpose...your purpose?  Do you project an attitude of success? Join award winning author, Judi Moreo, on "Choices with Judi Moreo" as she shares tips and techniques on how your look can help you become a powerful communicator.  She will also discuss nonverbal communication.  You will learn how to walk with purpose, make an entrance, and leave a lasting impression as well as how to select an appropriate wardrobe and use image as a tool to get what you want in life.     00:30:00Choices with Judi MoreonoImage,Success,Attitude,Nonverbal language,WardrobeHave you ever thought about the fact that without even saying a word, you are transmitting a message?  Is the message your appearance gives the message you wanhttp://www.blogtalkradio.com/judimoreo/2013/07/25/aspects-of-personalitySelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/25/aspects-of-personality/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/25/aspects-of-personalityThu, 25 Jul 2013 16:00:00 GMTAspects of Personality Your personality has three aspects.  Each of these expands with new experiences, new interests, and new contacts.  Each of the three will change many times in your life.  You are not the same person now that you were a few years ago and you won't remain as you are now. Can you consciously change any of these aspects?  Join best selling author, Judi Moreo, as she talks about whether or not you have control over any and all of your behaviors.  Do studies indicate that in order to be successful, we need to be likeable?  Find out on Choices with Judi Moreo.  Join us. 00:30:00Choices with Judi MoreonoPersonality,Disposition,Responsibility,Charisma,InfluenceYour personality has three aspects.  Each of these expands with new experiences, new interests, and new contacts.  Each of the three will change many times inhttp://www.blogtalkradio.com/judimoreo/2013/07/24/positioning-your-information-a-communication-skillSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/24/positioning-your-information-a-communication-skill/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/24/positioning-your-information-a-communication-skillWed, 24 Jul 2013 16:00:00 GMTPositioning Your Information: A Communication Skill There are two ways you can become strong, powerful, respected, impressive, and successful.  First, position your information.  Communication is most effective when it is purposefully positioned.  Find out how to position your information by joining Judi Moreo, author of You Are More Than Enough, on "Choices with Judi Moreo."  Judi will also share with you the second way you can create the image you desire through communication. Many of us have fallen into some sloppy communication habits.  Judi will discuss these habits and what you can do to break them as well as what you can do to create a more charismatic personality.  Power belongs to those who shed their insecurities and react to life in an active and positive manner.  You can be one of these powerful communicators. 00:30:00Choices with Judi MoreonoPositioning information,Charisma,Perceptions,Communication Habits,Your best selfThere are two ways you can become strong, powerful, respected, impressive, and successful.  First, position your information.  Communication is most effectivehttp://www.blogtalkradio.com/judimoreo/2013/07/23/say-what-you-mean-and-sound-like-you-mean-itSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/23/say-what-you-mean-and-sound-like-you-mean-it/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/23/say-what-you-mean-and-sound-like-you-mean-itTue, 23 Jul 2013 16:00:00 GMTSay What You Mean and Sound Like You Mean It In recent years, we have heard much about the differences in how women and men communicate and women have been encouraged to communicate more like men.  As a woman who has been in senior management in one of the world's largest media groups, as well as having been an entrepreneur, I have learned it is not necessary to communicate using the words and styles of our male counterparts.  All of us, men and women alike, simply need to use a direct form of communication and be very clear about what we are saying.  We must stand up for our beliefs and speak out...with tact and finess. Join me (Judi Moreo) today as we talk about powerful communication, relationships, roles, responsibilities, and how to communicate for understanding and cooperation. Learn how to be a more powerful listener...and a more powerful speaker. Discover how some of your communication habits may be keeping you from achieving the success you desire. 00:31:00Choices with Judi MoreonoCommunication,Relationships,Roles,Responsibilities,UnderstandingIn recent years, we have heard much about the differences in how women and men communicate and women have been encouraged to communicate more like men.  As a whttp://www.blogtalkradio.com/judimoreo/2013/07/19/if-you-had-to-sign-your-nameSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/19/if-you-had-to-sign-your-name/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/19/if-you-had-to-sign-your-nameFri, 19 Jul 2013 15:00:00 GMTIf You Had to Sign Your Name The present is the only time we have.  Think to yourself, What can I do right now to make my life the best it can be? What one step can I take to advance my life in a forward direction? If you are unhappy with the situation you are in, know that only you can change it. Join Judi Moreo, author of "You Are More Than Enough," on Choices as she discusses what we can do about the situations in which we often find ourselves. Do you love what you are doing with your life?  Are you doing them to the best of your abiity?  Could you have done anything better?  Did you enjoy your day?  Did you complain about anything?  Did you take any steps to improve your situation?  If you had to sign your name to everything you did, would you do it better?    00:30:00Choices with Judi MoreonoCommitment,Re-energize self,Pace yourself,Self-esteem,SuccessThe present is the only time we have.  Think to yourself, What can I do right now to make my life the best it can be? What one step can I take to advance my lihttp://www.blogtalkradio.com/judimoreo/2013/07/18/make-life-work-for-youSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/18/make-life-work-for-you/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/18/make-life-work-for-youThu, 18 Jul 2013 17:00:00 GMTMake Life Work for You Life is what it is and it's up to us to make the best of what we've been given.  Even though you may not have the resources or the circumstanes you believe you need to improve your life, start with what you have and build a foundation that wil allow you to find the resources and change your circumstances.  Change doesn't usually happen all at once.  It is a process of eliminations and additions until we find the desired direction for our lives. Join Judi Moreo, author of the award-winning book, "You Are More Than Enough,"  as she explores things we can eliminate or add to make our lives even better than they are right now.  She will talk about nine things which can be done to help us achieve the successes we desire in our lives.      00:30:00Choices with Judi MoreonoProblem solving,Working smarter,Taking action,Controlling interruptions,DisciplineLife is what it is and it's up to us to make the best of what we've been given.  Even though you may not have the resources or the circumstanes you believe youhttp://www.blogtalkradio.com/judimoreo/2013/07/16/happiness-is-a-choice-1Self Helphttp://www.blogtalkradio.com/judimoreo/2013/07/16/happiness-is-a-choice-1/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/16/happiness-is-a-choice-1Tue, 16 Jul 2013 17:30:00 GMTHappiness Is A Choice Nice homes, clothes, cars, or other material things can make our lives easier, and more comfortable, but do they make us happy?  We've all known people who have almost everything money can buy and still they are miserable.  Happiness is a way of looking at life.  It is a decision.  Can you make a choice to be happy in spite of the stresses of life?  Can you create happiness through your thoughts, words, and attitudes?  Find out!  Join Judi Moreo on her show "Choices" as she discusses how happiness can be a habit, how we can program our minds to be happy no matter what our circumstances, and how the subconscious mind plays a part in creating and recreating happiness., 00:30:00Choices with Judi MoreonoHappiness,Choice,Subconscious Mind,Worry,CreativityNice homes, clothes, cars, or other material things can make our lives easier, and more comfortable, but do they make us happy?  We've all known people who havhttp://www.blogtalkradio.com/judimoreo/2013/07/15/dare-to-be-passionateSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/15/dare-to-be-passionate/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/15/dare-to-be-passionateMon, 15 Jul 2013 22:00:00 GMTDare To Be Passionate Passion is an integral part of achieving success.  People with passion have a sense of purpose and meaning.  They are achieving things.  They don't waste their time.  If you feel strongly enough about something, you will put forth your effort and time toward it.  You will be passionate and you will make your dreams come to life.  If you don't feel strongly about something, it won't matter to you if it ever gets done or if anything changes. Passion is like a magnet.  It attracts the things and people we want in our lives.  Passion energizes us and helps us overcome fear.  When we are passionate, we experience higher levels of joy, love, and satisfaction.  Join Judi Moreo today as she talks about how you can find your passion and what your passion could do, if only you would unleash it. 00:30:00Choices with Judi MoreonoPassion,Success,Opportunities,Choices,VisualizationPassion is an integral part of achieving success.  People with passion have a sense of purpose and meaning.  They are achieving things.  They don't waste theirhttp://www.blogtalkradio.com/judimoreo/2013/07/10/your-life-is-as-limitless-as-your-imaginationSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/10/your-life-is-as-limitless-as-your-imagination/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/10/your-life-is-as-limitless-as-your-imaginationWed, 10 Jul 2013 16:00:00 GMTYour Self-Concept Determines Your Success Are people who talk to themselves really crazy?  If they are, then we must be too!  We all talk to ourselves.  We have a commentary running through our brains about people and events around us, and how we feel about both.  It is often referred to as our internal dialogue.  Most of the time, we aren't even aware of it. In addition, we have a critic in our head that has its own running commentary.  Our critic tells us how we feel about situations we are in and whether or not we are coping with each situation,  This critic can destory us if we all it to give us "bad" reviews of our performance.  Join Judi as she talks about ways that you can talk to yourself in a positive manner and emphasizes that your opinion of you is vitally important.  She will give you tips and techniques for building your self-concept so that you can ensure your success. 00:30:00Choices with Judi MoreonoSelf-talk,Positive Beliefs,Internal Dialogue,Anchoring,ComplimentsAre people who talk to themselves really crazy?  If they are, then we must be too!  We all talk to ourselves.  We have a commentary running through our brainshttp://www.blogtalkradio.com/judimoreo/2013/07/09/your-life-is-as-limitless-as-your-imaginationSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/09/your-life-is-as-limitless-as-your-imagination/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/09/your-life-is-as-limitless-as-your-imaginationTue, 09 Jul 2013 16:00:00 GMTMaking Your Goals A Reality You probably aren't even aware of how easy it will be to achieve your goals.  When you use the information that Judi will share with you today you will start to believe you can make things happen in your life and then the steps to take in the direction of your goals will be come clear. You will learn how to set sub-goals to use as checkpoints along your path so you will know whether or not you are making progress.  You will learn which questions to ask to define the direction and the purpose of your goals.  And you will be amazed at how quickly things start to happen for you. 00:30:00Choices with Judi MoreonoGoals,Possibilities,Beliefs,Success,Moving ForwardYou probably aren't even aware of how easy it will be to achieve your goals.  When you use the information that Judi will share with you today you will start thttp://www.blogtalkradio.com/judimoreo/2013/07/08/your-life-is-as-limitless-as-your-imaginationSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/08/your-life-is-as-limitless-as-your-imagination/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/08/your-life-is-as-limitless-as-your-imaginationMon, 08 Jul 2013 16:00:00 GMTYour Life is As Limitless As Your Imagination You don't have to accept life as it appears to be.  You have been given free will in order for you to determine who you want to be and what you want to have and do.  You life is as limitless as your imagination.  Don't settle for things as they seem.  If you believe it can be done, your mind will start to think up ways to make it happen. Join Judi as she discusses how to overcome the obstacles in our lives.  If you feel that you don't know where to begin, then this is the place.  Judi will tell you how to begin and how to keep going in the direction of your dreams.  She can help you turn your perceived impossibilities into possibiities. 00:28:00Choices with Judi MoreonoFree Will,Possibilities,Belief,Imagination,PurposeYou don't have to accept life as it appears to be.  You have been given free will in order for you to determine who you want to be and what you want to have anhttp://www.blogtalkradio.com/judimoreo/2013/07/05/using-your-subconscious-mind-to-achieve-successSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/05/using-your-subconscious-mind-to-achieve-success/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/05/using-your-subconscious-mind-to-achieve-successFri, 05 Jul 2013 16:30:00 GMTUsing Your Subconscious Mind to Achieve Success When you were a child, did you ever imagine yourself to be someone or something else...like a cowgirl or cowboy, a doctor, an astronaut or even a character out of a storybook or movie?  Well, you can use that same imagination today to create whatever success it is that you want in your life. The subconscious part of our minds causes us to feel and act in agreement with what we imagine to be true about ourselves and our environment.    Join Judi today as she talks about how youcan use your imagination and your subconscious to create new realities.  Whenever we create something, we create it first in our minds as thought.  Learn how creative visualization can work in your life. 00:30:00Choices with Judi Moreonosubconscious mind,imagination,creative visualization,success,prosperityWhen you were a child, did you ever imagine yourself to be someone or something else...like a cowgirl or cowboy, a doctor, an astronaut or even a character outhttp://www.blogtalkradio.com/judimoreo/2013/07/04/overcoming-the-fear-of-failureSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/04/overcoming-the-fear-of-failure/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/04/overcoming-the-fear-of-failureThu, 04 Jul 2013 16:00:00 GMTChoose Your Future If you could choose your future, what would you do?  Who would you do it with?  Where would you go?  What would you have?  What would you want to be?  In other words, what goals would you set for yourself?  Today, Judi is going to talk about how you can do just that....choose your future!  Many of us think we have no control over our lives.  Failure to accomplish what we want in life is a result of failing to believe in ourselves enough.  We let doubt sneak in and then we make excuses about our abilities, our time constraints, training and talents.  Listen as Judi talks about how to overcome doubt and truly believe in yourself. 00:29:00Choices with Judi Moreonochoices,vision-setting,success ingredients,motivation,inspirationIf you could choose your future, what would you do?  Who would you do it with?  Where would you go?  What would you have?  What would you want to be?  In otherhttp://www.blogtalkradio.com/judimoreo/2013/07/03/overcoming-the-fear-of-failureSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/03/overcoming-the-fear-of-failure/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/03/overcoming-the-fear-of-failureWed, 03 Jul 2013 16:00:00 GMTOvercoming the Fear of FailureThe fear of failure and the fear of rejection are intertwined.  If I fail, I will be criticized and I'll look like a fool.  When we have this thinking, we go to extremes in our attempts to make others like us or approve of us.  This basic fear is real and it can rule our lives.  We let other people's opinions and disapproval rob us of our enthusiasm and so much more.  Join Judi today as she talks about how to overcome these fears, learn to balance your thinking and bring more happiness and success into your life.00:29:00Choices with Judi Moreonofailure,rejection,happiness,Worry,successThe fear of failure and the fear of rejection are intertwined.  If I fail, I will be criticized and I'll look like a fool.  When we have this thinking, we go tohttp://www.blogtalkradio.com/judimoreo/2013/07/02/explore-your-possibilitiesSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/07/02/explore-your-possibilities/#commentshttp://www.blogtalkradio.com/judimoreo/2013/07/02/explore-your-possibilitiesTue, 02 Jul 2013 17:00:00 GMTExplore Your Possibilities Every New Year's eve, thousands of people around the world make new year's resolutions only to give up on them before the year is half over.  Why is this?  Are you one of these people?  Can you change and make sure you achieve your goals?  Will this be the year?  00:27:00Choices with Judi Moreonopossibilities,goals,empowerment,transformation,personal developmentEvery New Year's eve, thousands of people around the world make new year's resolutions only to give up on them before the year is half over.  Why is this?  Arhttp://www.blogtalkradio.com/judimoreo/2013/06/12/why-you-are-like-you-are-and-what-you-can-do-about-itSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/06/12/why-you-are-like-you-are-and-what-you-can-do-about-it/#commentshttp://www.blogtalkradio.com/judimoreo/2013/06/12/why-you-are-like-you-are-and-what-you-can-do-about-itWed, 12 Jun 2013 22:00:00 GMTWhy You Are Like You Are and What You Can Do About ItJudi Moreo, author of the award winning book, "You Are More Than Enough" talks about Self-Esteem and Self-Empowerment. In this session on "Why You Are Like You Are and What You Can Do About It, " she addresses criticism...that we give and that is given to us, false images of ourselves, your behavior and if it is consistent with your thoughts, listening to your inner voice, and how to find ways to express your uniqueness in a powerful and positive manner.00:31:00Choices with Judi MoreonoSelf-help,self-emowerment,success,communication,relationshipsJudi Moreo, author of the award winning book, "You Are More Than Enough" talks about Self-Esteem and Self-Empowerment. In this session on "Why You Are Like Youhttp://www.blogtalkradio.com/judimoreo/2013/06/11/you-are-more-than-you-think-you-areSelf Helphttp://www.blogtalkradio.com/judimoreo/2013/06/11/you-are-more-than-you-think-you-are/#commentshttp://www.blogtalkradio.com/judimoreo/2013/06/11/you-are-more-than-you-think-you-areTue, 11 Jun 2013 22:00:00 GMTYou Are More Than You Think You Are Find out why having confidence in ourselves and our abilities is so hard.  Learn why we think, feel, and act the way we do.  Discover your self-limiting beliefs and what you can do about them.   There is a direct correlation between the quality of our relationships and our levels of self-esteem and self-confidence. Learn where you acquired the level of confidence you have today and how to boost your self-esteem.   After listening to this show, you'll discover that you really are so much more than you think you are. 00:30:00Choices with Judi Moreonoself-image,self-esteem,self-confidence,confidence,beliefsFind out why having confidence in ourselves and our abilities is so hard.  Learn why we think, feel, and act the way we do.  Discover your self-limiting belief