How Cortisol Makes Your Hormones Go Bananas

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Sperm Meets Egg

Sperm Meets Egg


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Join me as I interview Ameer Rosic, RHN, FDN, of

Ameer is a holistic nutritionist, functional medical practitioner, and an accomplished athlete and author.

He's also a very fun and energetic speaker who doesn't hold back!

Today he'll share with you information that can rescue your reproductive hormones from the damages of stress.

He'll talk about:

  • Hormonal pathways (understand how your hormones interact)
  • How cortisol steals from primary sex hormones (that you need to get pregnant!)
  • Cortisol and thyroid (thyroid is important for proper hormone signaling in your cycle)
  • Cortisol and leaky gut (gut health is important for fertility for nutrient absorption)
  • Primal diet for optimal mitochrondrial function (let's get your sperm and egg acting snappy!)
  • Why sleep is so critical for adrenal health and fertility (and quick tips on sleeping better)

Bridgit Danner, LAc, your host and owner of Joyful Mammas:  A Pregnancy Success Program 

Schedule a complimentary "Getting Out of Overwhelm" fertility consult at our link!