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Join Dr. Lesly as she shares details of her book "Breaking Codependency."

  • Broadcast in Self Help
Joyful Living for Women

Joyful Living for Women


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Coming on the heels of her rise from a major fall, Dr. Lesly is extremely transparent with the readers as she shares her experience and perspective on breaking codependency. She pulls no punches, offering readers a unique and practical guide to self-discovery and authentic living, free from the traps of codependency.  She shares that her family life played a major role in her personal struggle with enabling as well as her triumph over self-acceptance, forgiveness and resilience. What differentiates her book from other books on this topic is the reader is brought into the life of the author as she navigates being incarcerated, while reflecting on the enabling behaviors that put her there in the first place. The book is full of great advice and elaborates on Dr. Lesly’s tried and tested methods.


John Filimon, Senior Producer Dr. Oz Show says, “With her new book, Dr. Lesly literally reinvents the self-help genre. Breaking Codependency: How to Navigate the Traps that Sabotage Your Life is an exhilarating page-turner with all the grit of a thrilling suspense novel. This autobiographical journey kept me on the edge of my seat, while offering concrete solutions to the pitfalls of codependency and enabling. Its uplifting, inspirational message makes it a must read for women everywhere.

Join Dr. Lesly on September 26, for her Book Launch go to breakingcodependebcybook.com for more information and to view the book trailer.