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GOOD FOOD - BAD FOOD! Do You Know What You're Eating?

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Joyce Barrie and Friends

Joyce Barrie and Friends

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GOOD FOOD - BAD FOOD!  Do you know what you're eating?  The quality of our food has changed drastically in the last few decades, along with an increase in diabetes, obesity, heart disease.  The old saying, "you are what you eat," may not be completely true, but because of the bio-chemistry of our bodies, what you eat definitely affects your physical and mental health. Find out out more about this fascinating and very important topic from our very own Health Guru, Beverly Nadler.
 
http://www.beverlynadler.com

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