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Suzanne McQueen describes it as figuring out your combination lock.
Her beautifully illustrated and illuminating book 4 Seasons in 4 Weeks (4s4w): Awakening the Power, Wisdom & Beauty in Every Woman's Nature breaks new ground in feminine wisdom, associating the woman's monthly reproductive cycle with the four seasons to create an easy to follow blueprint for living at one' s peak and maximizing every day!
"In the same way that garden soil needs to be tilled, turned, planted, and harvested, the fertile soil of our rhythm needs to be recycled continually to produce the best results for our own well-being," says McQueen. "A blueprint is a set of instructions, and Mother Nature did not fail to show us the intricacies of this most important design. It is up to us to bring it to the surface to understand and follow. When we experience and comprehend the strengths and weaknesses of each phase, we are better equipped to use this knowledge to our benefit to make certain decisions at certain times, when possible. When we feel good and have energy, there is nothing we can't achieve for ourselves and the betterment of the world."
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