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Healthy Living through Yoga Fusion with Jaclyn Divine

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“YOGA FUSION” is an Amazing Mind, Body, Spirit work out. “YOGA FUSION” is a combination of Yoga, Pilates, Qi Gong, Tai Chi, Free-style movement, Pranayama (breathwork), Aromatherapy & Savasana (relaxation & meditation). You will get a full bodywork out and have an opportunity to dive deeper into your Energetic body! Get to know who you really are and learn to Love and Nurture yourself and the Beautiful Gifts you have to offer the World! So reads the introduction to Jaclyn Divine's Yoga Fusion. Of course yoga is not something to which I have personally paid a great deal of attention, so when our resident health care expert and acclaimed author of the must have - must read book Navigating The Healthcare Maze, Jeff Knott suggested that we have Jaclyn on the show I thought let's go with our expert's advice. Needless to say that I was surprised to discover that yoga, which refers to traditional physical and mental disciplines that originated in India, seems to transcend time, cultures and religious beliefs. Perhaps this is what makes Jaclyn's unification of multiple disciplines under Yoga Fusion so interesting . . . and effective. Joining me today to talk about yoga fusion and it's health benefits are of course Jeff Knott and Jaclyn Divine.

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