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Join Us at the Table

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Join Us at the Table

Join Us at the Table

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Pumpkin, avocado, beets and chia seeds pack a nutritional punch. Dietitian Mary Russell, of the University of Chicago Medical Center, tells us more about “superfoods;’’ sommelier Larry Baker says try something other than chardonnay and merlot; and just in time for Cinco de Mayo, Lourdes Castro, introduces her cookbook, “Simply Mexican.’’

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