Eating right and exercise are more important than ever in our society. The Standard American Diet (SAD) in conjunction with the sedentary lifestyle have contributed to the explosion of obesity and obesity related disease in America. Couple that with the government increasingly supporting and protecting the mass distribution of genetically modified food products and we have a health epidemic.
On this episode we address the health epidemic, how government policies have contributed to the problem and what we need to do as individuals to avoid the traps that lead to an unhealthy life.
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