I Am the Western Woman....feeding ourSelves in all ways

Saving the world, Western Women & friends.... that's no small task....but...someone's gotta do it!!  Clearly we'll all have to be at our best in ALL ways to get this job done.  

The biggest question is....while you're taking care of this whole 'save the world' thing, who's taking care of YOU??  It all has to start right there, with how we nurture & feed ourselves in all ways.... in a holistic & natural way.  Through nutrition & hydration, physical movement, breathing, really breathing, we feed ourselves emotionally, mentally, physically & spiritually.  But....sometimes that can be a challenge, especially when our healthcare systems don't always support this simple way of BEing.  

On our show we'll have a young woman, Danielle, who was fortunate enough to find a doctor who supported this theory instead of the 'normal' prescription pad coming out.  

We'll bring some recipes & practices to the table for sharing & hope to hear what YOU have to share too!  So call in!!!