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The world can be a tough place these days. Some people call it trouble, problems, pain, defeat, failure.. I've decided to lump it all under contrast and remind myself often that constrst builds character.
Today I'll share a mental mantra that I say to myself after I "wish I would have said something different" I used to waste time beating myself up over things I wish I would have said. Today I'll share with you what I tell myself now to get rid of negative self talk and daily move towards the life of my dreams.
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It's good to talk.