Many people who follow a spiritual path believe in maintaining some sort of daily ritual, or practice. This isn't a new idea--people way back in time, from the ancient Egyptians to the Mayans to the Taoists, advocated spending at least a few minutes every day to express the spiritual side of their nature. You might be thinking, "Great! Just one more obligation to fit into my busy day!" But a spiritual practice doesn't need to be lengthy or complicated. It doesn't require denial or endless hours of meditation. Learn how modern-day folks create daily practices of devotion, gratitude and spirituality that work for them.
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