Host Intuitive Counselor Jenn Royster interviews Colette Baron-Reid about her new book (on sale January 1, 2013), Weight Loss for People Who Feel too Much.
Colette understands the real reason so many of us struggle to lose weight and keep it off. Through her own personal struggles, having gained as much as 80 pounds in three months, she discovers the hidden cause of unwanted weight gain. It isn't that we don't know what to eat or don't have enough will power; it's that we are responding to feeling too much!
Baron-Reid provides a four-step, eight week program for managing empathy overload - the hidden cause of unwanted weight gain and emotional, empathetic eating.
Weight Loss for People Who Feel Too Much is a truly unique guide to understanding the real reason so many people struggle with weight and unhealthy eating habits. Empathetic eaters tend to be highly tuned in to the emotions of those around them. They feel more deeply, and soak up the feelings of sadness,anger and fear of others,which often leads to mindless eating as a way of coping.
About the Author: Colette Baron-Reid is an internationally renowned intuitive counselor, coach,divination expert, educator and author who helos others recognize and connect with their own intuition, potential and purpose. Her popular books and audio programs are found worldwide. Remembering The Future, Messages From Spirit, The Wisdon of Avalon, and Wisdom of the Hidden Realms can be found in 8 languages and The Map and companion oracle cards have been translated into 25 languages. To learn more please visit her website: ColetteBaronReid.com
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