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Ana Forrest is an internationally-recognized pioneer in yoga and emotional healing, a Medicine Woman, the creatrix of Forrest Yoga and author of the highly-acclaimed book, Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit. [Hyperlink for Fierce Medicine: http://www.amazon.com/Fierce-Medicine-Breakthrough-Practices-Ignite/dp/0061864250]
Ana teaches yoga from an intuitive and highly-developed understanding of the human body and psyche. Native American Medicine and the clinical application of healing modalities—including homeopathic and naturopathic remedies, anatomy, reflexology, pressure point therapy, craniosacral therapies, Shiatsu, chiropractic, polarity and hands on healing—always inform her work.
Ana is a certified regression therapist, Reiki Master, ordained practitioner of Native American Medicine and consultant to a number of education and research bodies, including: F.A.R.E. Play (Foundation for Athletic Research and Education) and The University of Bridgeport College of Chiropractic. She received a Los Angeles Mayoral Commendation for her outstanding teaching and healing work in the community — the first time a major US city bestowed such an honor on a yogi or yogini!
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