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Being On the Same Side as Yourself

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To understand what it means to be on the same side as yourself, it may be easier to explain what it is not. When we are not on the same side as ourselves, we are in the midst of an adversarial relationship. We probably have all heard it said that we are our own worst enemy, but why is that? And does it have to be that way? It absolutely does not have to be that way and, in fact, very often our inner battles create much unnecessary suffering, both for ourselves and for others. However, before we can be on the same side as ourselves, it is important to explore the current relationship we have with ourselves, the relationship between the spiritual aspect of ourselves and the physical aspect. Is this relationship supportive, healthy, and harmonious or is it destructive, diminishing, and combative? On today's show, Janice Campbell, LUT, is going to explore the idea of practical spirituality, integrating both aspects of ourselves into our everyday life. She will discuss the strength, focus, and peace that's possible when we live an authentic and undivided life.

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