Janet Zappala

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Emmy Award Winning Journalist Janet Zappala shares her newfound passion for food and healthy living. Joined by her "sidecook" Paulina Brusca they interview guests and share recipes of a lighter fare every week!

On-Demand Episodes

Emmy award winning journalist, cookbook author and nutritional coach Janet Zappala inspires her listeners to live healthier, more balanced lives through through diet, exercise, and many other areas of life. Each week, Janet... more

Ever wonder if the oatmeal you made for breakfast is vegan? With so many delicious vegan choses available today, many people are making the switch in their lifestyles. Today we have Brian Murphy, creator of www.isitvegan.com to... more

Ever wonder if the oatmeal you made for breakfast is vegan? With so many delicious vegan choses available today, many people are making the switch in their lifestyles. Today we have Brian Murphy, creator of www.isitvegan.com to... more

The Meal Makeover Moms are on a mission, to help busy families eat healthier. The duo includes registered dietitians Janice Newell Bissex and Liz Wesis. Tune in to hear realistic advice on how to deal with picky eaters at mealtime. With... more

Today we have sweet show for all of you listeners out there with a sweet tooth. We are going to have on Loren, owner of Sweet Loren's Ready-to-Bake Desserts. Her products are made from 100% whole grains, natural sweeteners and do... more

Curious about where to get the best food around NYC? On today's show we are talking with Urban Oysters who have revealed all the hidden pearls around the neighborhoods. They have created a series of walking tours that give you the... more

Curious about where to get the best food around NYC? On today's show we are talking with Urban Oysters who have revealed all the hidden pearls around the neighborhoods. They have created a series of walking tours that give you the... more

Wine & Cheese Sisters

Emmy award winning journalist, cookbook author and nutritional coach Janet Zappala inspires her listeners to live healthier, more balanced lives through through diet, exercise, and many other areas of life. Each week, Janet... more

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