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Tips for Staying Healthy

  • Broadcast in Food
Janet Zappala

Janet Zappala


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Vitamin C?  Wahsing your hands?  Bundling up? Can taking these steps really help us avoid catching a cold or the flu or are they just old wives' tales.  Today Janet will share her suggestions for staying healthy during cold and flu season and talk about what works and what doesn't. Janet will also talk about the topic of "flu etiquette" and will be joined by Dr. Susan Rehm, medical director of The National Foundation for Infectious Diseases and vice chairman of the Department of Infectious Diseases at the Cleveland Clinic and Anna Post, great-great-granddaughter of Emily Post and co-author of Emily Post's Etiquette 18th edition.  Dr. Rehm and Anna will offer their advice on how to avoid comitting a flu faux pas!