Janet’s guest tonight is Angela V. Jones-Womack, Fit In, Inc. as they discuss ways to get in the exercise no matter how busy your schedule. Get tips to stay fit through this month and throughout the year.
Angela’s company Fit In, Inc is dedicated to improving the fitness conscience of the general population and assisting others in improving their quality of life. Angela established Fit In, Inc. in 2003 as a means to combine her twenty plus years of experience in the health care industry and her love of fitness. Her focus is to instruct women and their families in all aspects of physical exercise and nutritional health.
Angela’s strong background in health care, as well as her patience and compassion towards individuals facing life altering health disparities stemming from poor diet and sedentary lifestyles, inspired her to conceptualize Fit In, Inc. Tune in and learn how to fit in fitness during the holidays
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