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J DeGolier Noetling

My Mamas Mustache: Time For Change

United States, EnglishSelf Help

I began My Mama's Mustache November 2008 with change in mind; what cannot be changed like inheriting my mother's tendency toward sprouting facial hair, and what can be changed, me. I've been through many changes in the three years since, many forced upon me by disgruntled family. I gave up my power to them and now I am here to take it back. Major Depression and Post Traumatic Stress Disorder have plundered my life while I denied my disabilities. Now at 58 years of age, I surrender.That does not mean I give up. It does mean I accept my life as it is. Only at the point of acceptance do I have the power to change.

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Read: What you can do while waiting for a doctors appointment. Tests and Diagnosis. Treatment and drugs Alternative medicine.
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Preparing for your appointment What you can expect from your doctor What you can do in the meantime
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Dicussing causes, risk factors, kinds of traumatic events in relation to PTSD amd me.
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Reading and discussion on PTSD.
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I will read and discus: What is depression? What is Posttraumatic Stress Disorder? TheNeurobiology of PTSD.
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Not giving up.
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I will talk about my experience with Major Depression and PTSD. I learned well in AA that sharing ones own experience strength and hope with another can be positive support. I am not a professional I give no advice Take what you can use,... more
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So I have returned. So what. Tune in and well both hear what I have to say. The world is filled with tragedy and sorrow. There is also much good in the world, enough to fight for. I am beginning at the beginning, scraping the barrel of my... more
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OK, what are the chances that my life will ever be boring, much less calm? What would I do anyway if I weren't getting up again... and again... and again... My guess? I would grow fat-ter, dim-mer, cold-er, and a bit senile-er. So here I go... more
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J DeGolier Noetling

Depression and PTSD

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Information quoted from: National Alliance on Mental Illness http://www.nami.org/ "What is Depression? Major depression is a serious medical illness affecting 15 million American adults, or approximately 5-8 percent of the adult population in... more
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