JanaMatthews  

Hi there,

As I was lying in bed Christmas night I was thinking about setting my New Year's Resolutions. When I was as an athletic instructor, I would see the same thing year after year, people were excited and committed to an exercise routine for the new year, and within 6-8 weeks they would drop out and I would be back to my regulars. I know this scenario happens with other New Year resolutions also, so, I was wondering what I could do to help people stay on track and stay focused on their goals this year.

My athletic instructor career is a distant memory, but I'm still motivating and helping people achieve their goals in all aspects of their lives. Through guided imagery and meditation, helping create clarity with their goals, and releasing limiting thoughts and emotions, I help people attract everything they desire.

Each new moon is a powerful time to set your goals and intentions for that lunar cycle or the year. For 2009, I decided to do this for myself and also shared this idea with a friend, encouraging her to do it. Later that night it struck me that there are so many people who really need something to help them stay committed and on track. How can I help more people stay on track with their goals and intentions?

Manifesting goals and intentions requires us to step away from our analyzing heads and create from our hearts (our emotional body). Sometimes it is difficult to stop the chatter in our minds because the ego really wants to figure it all out. When we stop the chatter of the mind, focus on the intentions from a heart centered place, and let go of trying to figure it out, new ideas and possibilities come forward.

Since my intention is to help others achieve their goals, I decided to include anyone interested to participate in this new adventure. And thus, New Moon Manifesting was born.

Each new moon, participants can write out their goals and intentions for the new lunar cycle or for the year. Then at a designated time we meet on blog talk radio for a group discussion and guided imagery - mediation to help clear the mind and limiting emotions so that participants are heart centered and clearly integrating their intentions for the cycle. At the end of each cycle,  you review goals from the last cycle, cross off what has been accomplished, and create a new list for the next cycle. Old lists can be maintained in a file and can periodically be reviewed so progress can be tracked.

Staying focused on goals and intentions can be challenging. Sometimes we fall off track and beat ourselves up for being weak or uncommitted. But beating ourselves up just contributes to holding us back from attracting everything we really want.

The possibilities in life are limitless. Really make a commitment to yourself this year to achieve and attract everything you want.

For more information about other services visit http://www.JanaGroscost.com

"Uncommon solutions, miraculous results."