REJUVINATION OF BODY, MIND, and SPIRIT with Susan Smith Jones, PhD

Jamie and Cindy welcome the return of team member COACH CARLA McCLELLAN to discuss the power of saying NO in our first half hour and then in the last hour of our broadcast SUSAN SMITH JONES, Ph.D will lead us in the topic of REJUVINATION. Susan will give us information on how to rejuvinate our bodies, our minds and our spirits - so make sure you have a pen and paper because you will want to write down all this powerful information.