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James Miller Lifeology

James Miller | Lifeology

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James Miller | Lifeology is a 30 minute weekly inspirational radio show and #podcast dedicated to teaching practical life lessons. The concept of Lifeology (study of life) asserts that there is always a lesson to learn in life. We are all linked by our ability to express and feel emotions but the scenario in which it is experienced will be different for each person. What sets Lifeology apart from other radio shows is it's not just a simple interview like other talk shows. This show has different teaching segments which all relate to the theme of the show. Since James is licensed psychotherapist, with over twenty years of experience, he will teach you valuable tools and techniques that you can easily apply to your life. Each episode also features a guest who has had relevant life experiences in which it changed them or taught them a valuable life lesson. Tune in to learn how to simplify and transform your spirit, mind, and body.

On-Demand Episodes

The Perfect Storm will one day happen in your life. You will find yourself in a place that rocks your world and causes you to question everything about your life and future. During this time you have a choice, do you choose life or do you... more

Growing old is a fear that many people have. Being "old" is the butt of many jokes and is often portrayed in a negative, foolish light. Unfortunately, people are not celebrated in this stage of their life the way they used to be. Dr. Harvey Austin... more

Many people struggle in their life because they don't feel fulfilled in their career. They go through life never reaching their highest potential because they haven't figured out what their calling is. In today's episode learn ways to find and follow... more

Self-esteem is the value you place on your life regardless of how successful you are in areas of your life. Self-Identity is the role we play or for how we are known. If your self-esteem is wrapped up in your identity, and your identity... more

Mediocrity is a choice we passively make. It causes us to continually ask ourselves if there is anything more to life. Learning to identify and eradicate mediocrity from your life will empower you to reach your highest potential. My... more

Goal setting can be confusing when the goal is vague or subjective in nature. There are specific ways goals should be created and measured for success. Without quantifiable measurements a goal is simply a fanciful desire that we... more

Self-soothing behaviors are behaviors everyone utilizes to consciously or subconsciously alleviate any type of stress or anxiety. When we are aware of our version of self-soothing we can manipulate our five senses to change our mood... more

In today's episode learn how to overcome the adversity you are currently facing. We all are blindsided by life's struggles and may experience feelings of self-pity and defeat. On whatever you think becomes your reality. If you internalize your... more

What's my role? In today's episode learn how to successfully manage each role you play. Have you every stopped and thought about the multiple roles you play during your day? Did you realize less than two percent of people can actually... more

This is the first radio podcast for James Miller | Lifeology. In today's episode we will learn about The Three Second Rule. A rule which is vital we all learn in order to change and implement healthy behaviors. After three seconds you will... more

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