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James Miller Lifeology

James Miller | Lifeology

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James Miller | Lifeology is a 30 minute weekly inspirational radio show and #podcast dedicated to teaching practical life lessons. The concept of Lifeology (study of life) asserts that there is always a lesson to learn in life. We are all linked by our ability to express and feel emotions but the scenario in which it is experienced will be different for each person. What sets Lifeology apart from other radio shows is it's not just a simple interview like other talk shows. This show has different teaching segments which all relate to the theme of the show. Since James is licensed psychotherapist, with over twenty years of experience, he will teach you valuable tools and techniques that you can easily apply to your life. Each episode also features a guest who has had relevant life experiences in which it changed them or taught them a valuable life lesson. Tune in to learn how to simplify and transform your spirit, mind, and body.

On-Demand Episodes

Living a life of serendipity is not just for the movies. We all have times in our life when we are in the right place at the right time and fortuitous events happen. However, did you realize that if you train yourself to continually listen to your... more

Your environment is often a good barometer for how you are feeling internally. If you are struggling to change your mood, tidy your environment. It will help you put your emotions back in order. Living a proactive life means you put processes in... more

Grief is a profound sense of loss with emotional stages that we all experience. When we focus on the facts as they are, instead of the "why" of the event it helps us take that pain and move it externally. Once a person contemplates the... more

Our belief or perception about a situation determines how we feel. Our feelings then determine what our reactions will be. If you were to view an event with a different frame of mind, or had more information, your feelings and actions... more

Resilience is something we all have within us. However, allowing a situation or people to negatively influence us cripples our ability to find inner strength. You have the fortitude, strength and potential to overcome your current... more

When we are experiencing a difficult time in our life we often internalize the event in a negative way. We take on the identity of what people think about us and then we often make unhealthy decisions based on that new identity. Learning how... more

Situations in our life happen that can be paralyzing. Did you realize you have so much data in your past that you can use to overcome what you are currently facing? Your present situation may be different but you've experienced the same... more

In life we will always have situations that blindside us. When we are able to look at the facts and separate it from our emotions we can navigate our future. Your insecurities will often fill in the blanks for why something happened. Additionally,... more

Laughter, it's the best free medicine you could ever take. There are so many amazing benefits to laughter. People, historically, are known to live longer and look younger when their life is full of laughter. Our perception on any situation... more

A new year has started and we often create our proverbial resolutions. Often the resolutions don't last and we revert back to our default behavior. I explain why resolutions typically fail and give you insight in ways to overcome these... more

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