Anytime we have internal or external conflict we are using a thinking errors. Thinking errors are the lens we use to create our perception. Our perception becomes our belief. Our belief causes us to have certain thoughts which then tell us how to feel. Our feelings in turn tell our body how to respond. Each person will have a specific version of their thinking error based on their core beliefs about how they fit in the world. You may be surprised at how often you use a thinking error in your day. Once you are aware of it it will reduce conflict in your life and allow you to focus on things that really matter.
Kim Ades, M.B.A. is the president and founder of Frame of Mind Coaching and Journal Engine Software. She shares her personal struggle of overcoming adversity in her life as well as identifying areas of growth and development. She coaches her clients in ways to identify where their thinking is interfering with their ability to take action. FrameOfMindCoaching.com
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