The old cartoon photo of a little angel and devil sitting on our shoulder is a great analogy for when we allow certain attributes, actions or thought patterns to influence our life. It's important for us to be able to recognize our true voice versus the voice of the behavior or attribute that is not you. Often we think they are one in the same, but they are not. Learning to discern these difference gives you the ability to make healthy choices.
Glenn Livingston, Ph.D. is a veteran psychologist and long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He shares his personal struggles with obesity and how he now has a healthy relationship with food. He shares straight forward strategies in ways to overcome food addictions. www.NeverBingeAgain.com.
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