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Jaimes Journal is talking on Problems on Health with Arlene Spann

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Today we are going to talk from a natural stand point

How well we are going to start talking about mindset . .

Mind set is something you have to start with and make it work on a continued basis. .

I remember when i was losing weight this one yr i would make it up in my mind that i would lose the weight. I would speak to my mind and make it happen. I would make me believe that it will happen. . .

Mindset is more than just a saying its a way of life. . . sometimes its not in what you do its how you believe and feel what you are believing. . on a day to today basis. . .

How do you get through one day at a time about 30yrs ago no it wasn't important but now a days its important. . its something that you do on a continuous basis. . . 30yrs is not like now. . . so now they say mindset is important and that is what we need to do to make things happen on a day to day basis. . .

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