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Let me ask you, what if you could effortlessly walk away from all of those actions that are currently between you and your ideal weight?
What if you could step away from the dessert table, the second helpings, the bottle of wine on the counter, without needing to use control and without the constant vigilance required by a diet?
Better yet, what if after you have stepped away you could say with total confidence, I will never return to those actions again?
Meet Your Coach Adele Spraggon
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It's good to talk.