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Episode 20: The truth about dietary fat

  • Broadcast in Health
Its Detox Time with Knowledge

Its Detox Time with Knowledge


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What is fat and its purpose? How much fat should we consume? Is all fat created equal ? These questions and more we will discuss on the truth about fat. So many misconceptions about fat and that we need to consume way too much to be healthy. You will be very informed with scientific studies after tonight's episode.