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We all yearn for clear-cut answers to life's problems, yet we rarely get them. Formulas fail and contradictions mount.
My guest today is Marc Lesser and he is the author of the New Book "Know Yourself, Forget Yourself":five truths to Transform your ork, Relationships, and Everyday Life.
On this show as well as in his book, Marc provides clear guidance and simple practices for embracing five central paradoxes in life and navigating them to increase our effectiveness and happiness.
Influenced by the revolutionary mindfulness and emotioinal intelligence trainings he helped develop at Google he helps us to cultivate the emotional skills to understand the right path through difficulties and challenges. For more information visit www.knowyourselfforgetyourself.com
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