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Filling your stomach vs. Nourishing your body

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Lorraine HG

Lorraine HG

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With harvest all around us of amazingly fresh fruits, vegetables, seeds, nuts, berries and herbs why would we want to have a candy bar or drink an energy drink?

What is the difference between food and medicine and poison?

Why do you get more out of a food that is fresh off the plant than one that has been processed or dried, even just been stored for a few months?

Is one food good for one person but not for another? 

Let's talk about these topics! 

 

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