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Sherry Brescia - Great Taste No Pain!

  • Broadcast in Self Help
Lab Lady

Lab Lady


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 Sherry Brescia has spent 28 years studying health and the role that diet plays in a person’s overall state of wellness.

 16 years of her career was in the health insurance industry.  She read thousands of case studies of people who consulted doctors for digestive problems, aches and pains or lack of energy, but were never given any treatment besides tests, surgery or medication. 

 At the same time she herself was a living case study.  Despite eating in a way that most people would consider healthy, she suffered daily for years with bloating, cramps, gas, diarrhea and constipation. 

 After a 7-day hospital stay and enduring various invasive tests, she was diagnosed with IBS.  She was told to take medication before every meal, along with avoiding many of her favorite foods.   

 A year later, still in pain and frustrated at the lack of options for her besides medications, she instead learned how to eat in a way that works with how the human body is designed to digest food (otherwise known as food combining). 

 As a result, she has been completely symptom-and medication-free for nearly 20 years. 

 This is where Sherry realized her mission was to help other attain better health naturally.

 With her passion for making great food, she blended the science of food combining (originally created by Dr. William Howard Hay in 1911) with gourmet-tasting yet easy meals to create the Great Taste No Pain health system.

 She has since created a gluten free version of Great Taste No Pain called Great Taste No Gluten, as well as a line of nutritional supplements.

 Sherry holds a second degree black belt in Okinawan Goju-ryu Karate and is currently working toward her PhD in holistic nutrition.