Call in to speak with the host
Our biological clock (circadian rhythms) is how the body heals itself and is dependant on the time of day and what we supply the body with at that time to repair and heal itself.
Understanding circadian rhythms may help lead researchers to improved treatments for sleep disorders, jet lag, depression and even cancer. And a host of other health issues are directly connected to understanding how your biological clock works and how you can get the most from its healing power.
Researchers at the University of North Carolina-Chapel Hill have determined that drugs might be more effective if given when the body is less active and naturally in the repair mode.
Supplements and other treatments may very well be more effective when taken when the body is ready to use them.
During today's show we'll dive into how our biological clock works on a 24 hour period and how easy it is to get more from your body's natural healing process.
An adventure in discovering the simple truths and a step-by-step plan to achieve more from what you're already doing. When you take information and fashion it with truth, add a dose of humor, and a shot of oh yea, you have a recipe for success that is easy to follow.
It is more than taking care of your health, it is about living a healthy and passionate lifestyle that fills your desires.
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
Receive a personalized list of podcasts based on your preferences.