Do you crave sweets? You’re not alone! The average American consumes 32 teaspoons of the sweet stuff every day -- without even realizing it! Sugar can pack on the pounds, zap your energy, run down your immune system, make you moody and more. Wouldn’t you love to kick the sugar habit once and for all?
Join Connie Costello a holistic health and nutrition coach, on Wednesday, February 26 at 12:00 noon for the Beat the Sugar Blues workshop and change your life for the better! Connie Costello will show you simple steps and proven strategies to help you understand why you crave sugar (hint: it’s not your fault!) and how you can break sugar’s hold on you.
This Beat the Sugar Blues workshop will help you feel better, look better and have more energy. Best of all, you’ll have the latest, expert information to help you live a healthier life.
Connie Costello is a certified health coach who helps busy parents and busy professionals lose weight and gain more energy. Life is busy … until it’s not. Make the change NOW. Feel better and look better! Connie’s individualized program provides you with know-how, support and accountability so you can make lasting changes. You will incorporated delicious foods to your meal mix, get rid of foods that take away your energy, make you sick and/or make you fat and you will learn simple ways to incorporate movement into your daily life. It’s doable, it’s your life!