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The Zenberry Life: Men's Health with Emma Galland

  • Broadcast in Self Help
International Life Coach Radio

International Life Coach Radio


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The Zenberry Life is a radio show about living your dream life hosted by Holistic Health and Nutrition Coach Emma Galland. Her goal is to give you tools and thinking material to create more success, health, joy and zen in your life. The Zenberry Life show will inspire you to make a paradigm shift in order to let go of doubt, fear and any limitations you may have and which keep you stuck, as well as help you reach optimum health in order to move forward with your goals and dreams.

This Sunday, the show will focus on MEN'S HEALTH. It is pretty alarming how poorly the men we all love are health wise. Time for a paradigm change and getting inspired to make changes in 2014.

“Everything from alcohol use, smoking, sunscreen use, cardiovascular exercise. Men were worse than women in every category of health behavior except weightlifting,” James Mahalik, Ph.D., a Boston College professor of psychology.

Emma will receive two guests, Dave Dumser and Paul O'Keefe who have both turned around their health, upgraded their mindset and found happiness. They both feel stronger as men, and in a better place with their career and have deepened the relationships in their lives. They want to inspire other men to take charge of themselves and regain their health and vitality to live a happier life. Read their bio on www.zenberrymix.com/the-zenberry-life