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The Way of the Happy Woman

  • Broadcast in Women



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Sara Avant Stover is a yogini, inspirational speaker, teacher, mentor, and author of the best-selling book The Way of the Happy Woman: Living the Best Year of Your Life. After a cancer scare in her early twenties, Sara moved to Thailand, embarked on a decade-long healing and spiritual odyssey throughout Asia, became a certified yoga instructor, and went on to teach thousands of women in over a dozen countries. The creator of the world’s first Women’s Yoga Teacher Training, she now teaches at centers such as Kripalu and Shambhala Mountain Center. Her work has been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. Visit Sara online at www.saraavantstover.com.