Basic Moves Workout for a Guilt Free Holiday

Join popular NYC Personal Trainer, Kim Watkins, for a pre-holiday total body workout and enjoy your holiday guilt free. The Basic Moves circuit is ten minutes in length, and she will guide you through two sets with a short break in between for a complete fitness session that you can do in your bare feet with zero equipment.

The team at inSHAPE is on a mission to get people OUT OF THE GYM! We work with our clients to develop a regimen of exercise moves that they can do in the comfort of their own home or office without the need for fancy equipment or the travel time it takes to get to the gym.

Join us on our mission - visit www.inshapellc.com or call 212-362-1001. You can also email Kim directly at kim@inshapellc.com.