The Heart and Soul of Relationships

The Heart and Soul of Relationships


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Meditation & Music Therapy With Stephanie Bolton, MA, MT-BC

  Broadcast in Spirituality

Call in to speak with the host

(646) 929-0329

Join us today as we discuss the relationship we have with ourselves via SELF-CARE. Our guest today is Ms. Stephanie Bolton, MA, MT-BT, of Healing Sounds Music Therapy. Stephanie will educate us on Music Therapy and give us basic meditation tips that we can begin to implement immediately. Please log on to Stephanie's website for more information.

Music Therapy Meditation
mindfulness self care
change of life
soothing sounds
healing sounds deep breathing