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"The art of consciousness is attention. It is not an inherited skill, a faculty of only the intelligent ones, something that can be bought or sold. It is the essence of the soul that sleeps within the mind of the cell and permeates all our subtle bodies. Yet it is, however, a discipline that requires surrender of the ego, a truce of the emotional body. Once this threshold is passed, it comes to us easily, although in increments, like the waves on the shore of the incoming tide. Initially, the emotional body resists conscious expansion because it is like the guilty child being discovered by the parent who thwarts its play. If it is engaged in projection of blame or responsibility, or judgment and self righteousness, it must relinquish all these cloaking devices in the light of truth. Once the emotional body discovers that it can express itself in new and delicious ways, it quickly surrenders to the sensations of elation and joy that flood it in the presence of the Higher Self. We heal the emotional body as we focus our attention on the highest octaves and vibrations of our emotions. We develop the capacity to experience happiness, ecstasy, and tranquility to the degree to which we can free ourselves from the residue of our emotional body. When the heart is filled with joy, the emotions soar. The purpose is to recognize and experience the universal energies of our own being." -says Chris Griscom, visionary spiritual leader and writer.
Join both Chris and Luciana on this englightening interview about vulnerability.
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It's good to talk.