http://www.blogtalkradio.com/inner-powerThe Inner Power Radio Show is for anyone interested in developing higher levels of personal power and ability. Some of the topics covered will include Meditation, Personal Development, Alternative Health, Shamanism and Spirituality, Kundalini Awakening and much more.enCopyright Robert Morgen (C/O Blogtalkradio)Sat, 15 Jun 2019 02:45:00 GMTMon, 21 Jun 2010 21:30:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/8e415084-224e-4c65-b235-3249d9f152ef_ipradioshow300x300.jpghttp://www.blogtalkradio.com/inner-powerThe Inner Power Radio Show is for anyone interested in developing higher levels of personal power and ability. Some of the topics covered will include Meditation, Personal Development, Alternative Health, Shamanism and Spirituality, Kundalini Awakening and much more.feeds@blogtalkradio.comBlogTalkRadio.comself help,inner power,meditation,meditation exercises,new age,one percent for inner peace,relaxation,spirituality,successInner PeacenoThe Inner Power Radio Show is for anyone interested in developing higher levels of personal power and ability. Some of the topics covered will includeepisodichttp://www.blogtalkradio.com/inner-power/2010/06/21/1st-annual-1-for-inner-peace-meditationSelf Helphttp://www.blogtalkradio.com/inner-power/2010/06/21/1st-annual-1-for-inner-peace-meditation/#commentshttp://www.blogtalkradio.com/inner-power/2010/06/21/1st-annual-1-for-inner-peace-meditationMon, 21 Jun 2010 21:30:00 GMT1st Annual 1% for Inner Peace Meditation1% for Inner Peace is an annual meditation on the Summer Solstice. My goal with this meditation is to help as many people as possible learn to look inside and find the sense of peace and fulfillment that already exists within each of us. What we are about to do is a very simple guided meditation that anyone can use regardless of previous meditation ability or experience. Even if you've never meditated or even thought of meditating you'll be able to follow along and do the meditation. All you have to do is listen and follow directions. 01:00:00Inner PeacenoOne Percent for Inner Peace,Meditation,Inner Power,new age,spirituality1% for Inner Peace is an annual meditation on the Summer Solstice. My goal with this meditation is to help as many people as possible learn to look inside and fhttp://www.blogtalkradio.com/inner-power/2010/04/26/meditation-exercises--full-body-awarenessSelf Helphttp://www.blogtalkradio.com/inner-power/2010/04/26/meditation-exercises--full-body-awareness/#commentshttp://www.blogtalkradio.com/inner-power/2010/04/26/meditation-exercises--full-body-awarenessMon, 26 Apr 2010 22:00:00 GMTMeditation Exercises - Full Body AwarenessFull Body Awareness is an exercise that helps you develop the awareness of the energy in your body, hence the title. It’s an important exercise and if you practice it you’ll find that you can actually move your energy around inside your body at will. Depending on your energy sensitivity it may take awhile for you to feel the energy moving, but rest assured that if you are doing the exercise your energy is moving even if you can’t feel it. Before we get into the exercise I want to stress a couple of points about meditation and energy work. In my next show I’ll get into some deeper detail about these concepts but for right now just remember the following 3 things: 1. Energy Follows thought. It’ll go wherever you send and it’ll cross any amount of space or time to do so. That means that if you’re like most people you send a lot of your energy into your past or into your future, leaving very little energy available to deal with this moment, which is the only moment that actually exists. 2. Energy flows like water. It follows the path of least resistance and it can be blocked very easily by thought, emotions and other energy blocks. Pretty much any form of dis-ease is based around some type of blocked energy in your body. We’ll look at more specific ways to clear those blocks as we go along. 3. Energy doesn’t flow through tight muscles. That’s why you see so much focus on relaxation and stretching. We’ll get much deeper into those concepts and some others in the next show which focuses on The Human Energy System, but for now just keep those things in mind as you go through your day. 00:30:00Inner Peacenomeditation,inner power,meditation exercises,self help,relaxationFull Body Awareness is an exercise that helps you develop the awareness of the energy in your body, hence the title. It’s an important exercise and if you practhttp://www.blogtalkradio.com/inner-power/2010/04/23/meditation-exercises--breathingSelf Helphttp://www.blogtalkradio.com/inner-power/2010/04/23/meditation-exercises--breathing/#commentshttp://www.blogtalkradio.com/inner-power/2010/04/23/meditation-exercises--breathingFri, 23 Apr 2010 20:30:00 GMTMeditation Exercises - BreathingBreathing properly is the key to meditation and the foundation for all the exercises that follow. This simple Guided Meditation will help you learn to breathe properly for meditation. This exercise is from Robert Morgen’s ‘Easy Introduction to Meditation’ CD Download over an hour of FREE meditation MP3’s at http://inner-power.net/easy-meditation-course/00:15:00Inner Peacenomeditation,inner power,meditation exercises,self help,successBreathing properly is the key to meditation and the foundation for all the exercises that follow. This simple Guided Meditation will help you learn to breath