Infinite Change  

The last of the poem's in Henry Avignon's epic poem, "The Listening Trees" are read. The Summer solstice is celebrated! Info about this time of year known as "Cancer" or "Woodpecker"- according to Native Americans culture- is relayed, helping us navigate through our lives during THIS time.

Hear the latest update on how my 30 day M.O.M program is going. Music that I use to help in each of these areas is shared, including my own original works. Songs of mine that have never been played before are in this show.

Reading from the epic poem, "The Listening Trees" by Henry Avignon, which he wrote totally sober while recovering from addiction and has helped countless people process the pains and pleasures of living. I also share my own experiences- recent and non- regarding addiction to marijuana and other sensory pleasures.

Day 15 of my 30 day program. How was it for me during PMS? Cramps?? Am I losing steam or gaining it? Have I veered off track?? These questions answered and some raised. Stay tuned for the 4 part series exploring this program that I put together. Details can be heard in last week's show.

Returning to Henry Avignon's poetic tale entitled, "The Listening Trees". The role of trees in various cultures, from the Greek story of Apollo and Daphne to the Ents in The Lord of the Rings, and how their value has changed in time- reflecting how we treat and value our Selves/Nature- is discussed with various songs played throughout.

I call it M.O.M., which stands for Meditation, Orgasms and Music. I invite every person to check it out, but especially women by themSelves. It's excellent for men too, but many men don't enjoy orgasms via masturbation as much as women. The goal is to spend 10-30min (or more) on each of those areas every day. Today is day 8 for me and I already spend more than 30 min average on each. If these are new to you, start with 10 min on each- half an hour out of your day to take care of yourself in VERY IMPORTANT ways! The first song of this show is a 10 min song meant to induce a delta brain wave length. it's most effective when listening through headphones. It's the lowest of 5, therefore it might make you sleepy! It's good for meditating though. Vibrators and other toys are fine for orgasms. Masturbation is strongly suggested for women. Music can be listened to intently, danced wholeheartedly, played using an instrument (incl voice)- concentration/being fully engaged is key.